Kugwiritsa Ntchito Mafuta a Thyme ku Health

Zamkati

• Mafuta a Thyme amagwiritsira ntchito ndi maubwino ake
• 1. Ziphuphu
• 2. Alopecia areata
• 3. Khansa ya m'mawere
• 4. Chifuwa ndi matenda opatsirana m'mapapo
• 5. Chakudya chosungira
• 6. Matenda a mtima
• 7. Thanzi la pakamwa
• Zotsatira za mafuta a Thyme
• Momwe mungagwiritsire ntchito mafuta a thyme ku alopecia areata
• Momwe amapangidwira
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mwinamwake mumadziwa bwino ntchito ya thyme monga zitsamba ndi zokometsera zakudya. Kuphatikiza pakupatsa kununkhira kwa chakudya, chomera cha thyme (Thymus vulgarisimapanganso mafuta ofunikira a thyme.

Mafuta a Thyme ali ndi antifungal, anti-inflammatory, ndi antibacterial properties. Amagwiritsidwa ntchito mobwerezabwereza monga chotetezera mu zakudya, zodzoladzola, ndi zimbudzi. Itha kupezekanso ngati chophatikizira pakutsuka mkamwa.

Mafuta a Thyme amagwiritsira ntchito ndi maubwino ake

Pali maphunziro angapo omwe amathandizira mafuta a thyme ofunikira kuti athe kuchepetsa kapena kuthetsa mabakiteriya omwe amabwera chifukwa cha chakudya, kuthandizira thanzi la mtima, ndikuchepetsa kutupa mthupi, mwazinthu zina zabwino.

Musanapite kukagula botolo, nkofunika kuzindikira kuti palibe chisonyezo chakuti mafuta a thyme omwe amagwiritsidwa ntchito pawokha amachiritsa matenda aliwonse.

Ngakhale kafukufuku wambiri amafunikira, mafuta a thyme pano amaganiziridwa kuti ndi othandiza akagwiritsidwa ntchito ngati gawo limodzi lamankhwala, osati ngati chithandizo chamankhwala kapena chodzichiritsa.

Mafuta a Thyme ali ndi mankhwala angapo omwe ali ndi thanzi labwino. Izi ndi monga:

• carvacrol
• thymol
• @alirezatalischioriginal
• cineol
• camphor
• alireza

Chotsatira, tiyeni tiwone momwe mankhwalawa amapindulira ndi ntchito zosiyanasiyana zamafuta a thyme.

1. Ziphuphu

Pali kuti mafuta a thyme ndi othandiza kuchepetsa mabakiteriya omwe amayambitsa ziphuphu pakhungu. Kafukufuku wa zinyama yemwe amafanizira mafuta a thyme ndi mafuta a oregano adapeza kuti onse amatha kuthana ndi mabakiteriya, koma mafuta a oregano anali othandiza kwambiri.

2. Alopecia areata

Mafuta a Thyme osakanikirana ndi mafuta ena ofunikira komanso mafuta onyamula, kuphatikiza kutikita minofu,.

Pakadali pano, pali zambiri zomwe zikuwonetsa ngati mafuta a thyme ndi othandiza pamtunduwu, ngakhale umboni wosatsimikizika ukuwonetsa kuti kuphatikiza kwamafuta ofunikira kuphatikiza mafuta a thyme atha kukhala mankhwala othandiza.

3. Khansa ya m'mawere

Kafukufuku woyambirira adapeza kuti kutulutsa kwa thyme wamtchire kumapeto kwake kumatha kuwonetsa lonjezo polimbana ndi khansa ya m'mawere.

4. Chifuwa ndi matenda opatsirana m'mapapo

Mafuta a thymol mumafuta a thyme amaganiza kuti ali ndi zida za antispasmodic. Mukasakanikirana ndi Primrose, mafuta ofunikira a thyme akhala akuchepetsa chifuwa komanso kuchepetsa nthawi yopumira, monga chimfine.

5. Chakudya chosungira

Mu kafukufuku yemwe adanenedwa mu, mafuta a thyme adapezeka kuti ndi othandiza pothetsa mabakiteriya okhudzana ndi zakudya ndi bowa.

Thyme ndi thymol apezeka kuti ali ndi zotsatira zotsutsana ndi bakiteriya, kuphatikizapo salmonella, Staphylococcus aureus, ndi Helicobacter pylori.

6. Matenda a mtima

Kafukufuku wa labotale wa 2010 wofalitsidwa mu anapeza kuti carvacrol mu mafuta a thyme anali othandizira odana ndi zotupa omwe ali ndi kuthekera kwa mtima, zomwe zimapangitsa kuti zithandizire anthu omwe ali ndi matenda amtima.

7. Thanzi la pakamwa

Zotsatira zotsutsana ndi zotupa za Thymol zalembedwa m'maphunziro angapo. Thymol mu mafuta a thyme ndi othandiza kuchepetsa kutupa ndi matenda.

Malinga ndi kafukufuku waposachedwa, mankhwala a thymol a anti-inflammatory and antibacterial properties amapangitsa kuti pakhale thanzi la m'kamwa. Pawiri ndi chophatikizira muzinthu zingapo zamano, kuphatikizapo Listerine Cool Mint mouthwash.

Gulani Listerine pakamwa kutsuka pa intaneti.

Zotsatira za mafuta a Thyme

Ngati muli ndi vuto la timbewu tonunkhira, mungakhalenso matupi awo sagwirizana ndi mafuta a thyme ndi thyme.

Zovuta pamafuta a thyme aphatikizira:

• zosokoneza thupi, kuyambira kukhudzana ndi dermatitis mpaka zizindikiro za fever
• chizungulire
• conjunctivitis
• mutu
• mphumu
• kufooka kwa minofu
• kupsa m'mimba komanso kupsinjika

Mafuta a Thyme sayenera kumezedwa kapena kugwiritsidwa ntchito osapaka pakhungu lanu. Lankhulani ndi dokotala musanagwiritse ntchito mafuta a thyme, makamaka ngati muli ndi pakati kapena mukuyamwitsa.

Ana sayenera kupatsidwa mafuta a thyme. Mukamatumiza mafuta ofunikira, lingalirani za ana ndi ziweto zomwe zingakhudzidwe ndi mafutawo.

Momwe mungagwiritsire ntchito mafuta a thyme ku alopecia areata

Zing'onozing'ono zinawonetsa zotsatira zabwino kwa anthu ena omwe ali ndi alopecia areata, koma sipanakhalepo kafukufuku wina wolimba kuyambira pamenepo.

Popeza mafuta a thyme sangavulaze, mungafune kuyesa kuti muwone momwe amagwirira ntchito. Ngati mukufuna kuyesa mankhwala a khungu la aromatherapy kunyumba, nazi zoyenera kuchita:

1. Sankhani mafuta azamasamba, monga mafuta a jojoba kapena mafuta okutilidwa, kuti mukhale mafuta onyamula.
2. Sakanizani makapu awiri kapena atatu amtundu wonyamula ndi madontho 3 mpaka 5 a thyme iliyonse, lavender, rosemary, ndi mafuta ofunikira a mkungudza. Iliyonse ya mafutawa imakhala ndi zinthu zomwe zingawapangitse kukhala opindulitsa pakukula kwa tsitsi kapena thanzi la khungu.
3. Sambani pang'ono tsiku lililonse m'mutu kwa mphindi 10.
4. Siyani ola limodzi kapena usiku umodzi.
5. Muzimutsuka ndi shampu wofatsa ndi wofewetsa.
6. Mankhwalawa atha kutenga miyezi ingapo kuti agwire ntchito. Siyani ngati mukukumana ndi khungu lililonse.

Musanayese mankhwalawa, yesani kachigawo kake ndi mafuta aliwonse kuti muwonetsetse kuti sikakhumudwitsa khungu lanu, maso, kapena mphuno.

Mafuta ofunikira nthawi zonse amayenera kusakanizidwa ndi mafuta onyamula asanayesedwe. Musagwiritse ntchito mafuta ofunikira osasankhidwa pamutu panu kapena pamalo aliwonse akhungu.

Momwe amapangidwira

Mafuta a Thyme amapezeka m'masamba ndi maluwa a Thymus vulgaris kudzera munjira yotulutsa nthunzi. Distillation yoyamba imapanga mafuta ofiira ofiira ofiira, omwe ndi mafuta opyapyala, amdima komanso onunkhira. Mafuta ofiira ofiira amagwiritsidwa ntchito ngati cholembera chapakati mu zonunkhira.

Ngati mafuta ofiira ofiira atadutsa gawo lachiwiri la distillation, golide wamafuta achikaso otumbululuka. Uwu ndiye mtundu wamafuta kwambiri wa mafuta a thyme. Amangotchulidwa kuti mafuta a thyme kapena mafuta oyera a thyme.

Kutenga

Mafuta a Thyme awonetsedwa kuti ali ndi maubwino pamikhalidwe ingapo, komanso kuthandizira thanzi la mtima ndi m'kamwa. Sichiyenera kugwiritsidwa ntchito ngati chithandizo chokha cha matenda aliwonse, koma chitha kukhala ndi ntchito zopindulitsa mukaphatikiza ndi mankhwala ena.

Kupatula mafuta ofunikira, mafuta a thyme amathanso kupezeka muzogulitsa, kuphatikizapo zodzoladzola, zimbudzi, ndi zakudya. Nthawi zambiri amagwiritsidwa ntchito poteteza komanso kuteteza maantibayotiki.