Matenda a phwetekere ndi maphikidwe

Zamkati

• Zizindikiro za ziwengo za phwetekere
• Phwetekere ziwengo eczema
• Kuyesedwa ndi chithandizo
• Maphikidwe a phwetekere
• Alfredo Msuzi
• Msuzi wa Bechamel (ma pizza kapena pasitala)
• Msuzi wa Pasitala Wopanda Pasitala Wachijapani

Matenda a phwetekere

Matenda a phwetekere ndi mtundu woyamba wa hypersensitivity ku tomato. Matenda amtundu wa 1 amadziwika kuti ndiwo ziwengo. Munthu amene ali ndi ziwopsezo zamtunduwu akakumana ndi zovuta zina, monga phwetekere, histamines amatulutsidwa m'malo owonekera monga khungu, mphuno, ndi njira zopumira komanso zam'mimba. Izi zimayambitsanso zovuta.

Ngakhale kuti tomato ndi mankhwala opangidwa ndi phwetekere ndi zina mwazakudya zomwe zimadya kwambiri kumadzulo, ziwengo za phwetekere ndizosowa kwambiri. Munthu wodwala phwetekere nthawi zambiri samatha kuyanjana ndi ma nightshades ena, kuphatikizapo mbatata, fodya, ndi biringanya. Nthawi zambiri, anthu omwe ali ndi ziwengo za phwetekere amakhala ndi vuto la latex komanso (latex-fruit syndrome).

Zizindikiro za ziwengo za phwetekere

Zizindikiro za ziwengo za phwetekere nthawi zambiri zimachitika posachedwa pomwe allergen idya. Zikuphatikizapo:

• kutupa kwa khungu, chikanga, kapena ming'oma (urticaria)
• kupweteka kwa m'mimba, nseru, kusanza, kapena kutsegula m'mimba
• kumva kuyabwa pakhosi
• kutsokomola, kuyetsemula, kupumira, kapena mphuno
• kutupa kwa nkhope, pakamwa, lilime, kapena pakhosi (angioedema)
• anaphylaxis (kawirikawiri)

Phwetekere ziwengo eczema

Chikanga chimapezeka mwa anthu 10 okha mwa anthu 100 alionse omwe ali ndi chifuwa chachikulu cha chakudya. Komabe, tomato (pamodzi ndi mtedza) amaonedwa ngati okhumudwitsa kwa iwo omwe ali ndi chikanga. Zizindikiro za eczema yokhudzana ndi ziwopsezo zimachitika nthawi yomweyo pambuyo pokhudzana ndi zotsekula ndipo zimatha kuphatikiza zotupa zobwereza, kuyabwa kwambiri, kutupa, ndi kufiyira.

Kuyesedwa ndi chithandizo

Matenda a phwetekere akhoza kutsimikiziridwa ndi kuyesa khungu kapena kuyesa magazi komwe kumazindikira immunoglobulin E (IgE). Kupewa ndiye njira yabwino kwambiri, koma chifuwa cha phwetekere nthawi zambiri chitha kuchiritsidwa bwino ndi ma antihistamine, ndipo mafuta am'munsi amtundu wa steroidal amatha kukhala othandiza pakuthana ndi ziwengo.

Maphikidwe a phwetekere

Chifukwa tomato ndiwo maziko azakudya zambiri zakumadzulo zomwe amakonda kudya, zimatha kukhala zokhumudwitsa kwa munthu yemwe ali ndi ziwengo za phwetekere kupewa zakudya zomwe amakonda monga pizza ndi pasitala. Komabe, mwa luso komanso kukonzekera pang'ono, munthu amene ali ndi ziwengo amatha kupeza njira zopambanitsira tomato. Taonani zinthu zotsatirazi:

Alfredo Msuzi

Amapanga magawo awiri.

Zosakaniza

• Mafuta okwana 8 akukwapula kirimu
• 1 dzira yolk
• Supuni 3 batala
• 1/4 chikho grated Parmesan tchizi
• 1/4 chikho grated Romano tchizi
• Supuni 2 grated Parmesan tchizi
• 1 uzitsine nthaka nutmeg
• mchere kuti mulawe

Malangizo

Sungunulani batala mu phula pamwamba pa kutentha kwapakati. Onjezani zonona zolemera. Onetsetsani mu Parmesan ndi Romano tchizi, mchere, ndi nutmeg. Kulimbikitsa nthawi zonse mpaka kusungunuka, sakanizani mu dzira yolk. Lolani kutentha pa kutentha kwapakati pakati pa 3 ndi 5 mphindi. Pamwamba ndi tchizi ta Parmesan wowonjezera. Mitundu ina ya tchizi itha kugwiritsidwa ntchito ngati mukufuna.

Msuzi wa Bechamel (ma pizza kapena pasitala)

Zosakaniza

• 1 chikho nkhuku kapena msuzi wa masamba
• Supuni 4 batala
• 1 chikho theka ndi theka
• Supuni 2 ufa wokhala ndi cholinga
• Supuni 2 grated anyezi
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni pansi tsabola woyera
• 1 uzitsine thyme wouma
• Tsinani tsabola wa cayenne pansi

Malangizo

Mu kasupe kakang'ono, sungunulani batala ndikusakaniza ufa, mchere, ndi tsabola woyera. Onjezerani theka lozizira ndi theka ndi katundu wozizira pamodzi. Muziganiza bwino. Kuphika pa sing'anga kutentha ndi kusonkhezera kawirikawiri mpaka wandiweyani. Chotsani kutentha ndikuyambitsa zina zokometsera.

Msuzi wa Pasitala Wopanda Pasitala Wachijapani

Amapanga magawo 8.

Zosakaniza

• Makapu atatu madzi
• 1 1/2 mapaundi kaloti, kudula mu zidutswa zazikulu
• Beets 3 zazikulu, zodulidwa
• 3 mapesi udzu winawake, kudula mu zidutswa zazikulu
• 2 Bay masamba
• Supuni 2 zofiira kome miso
• 4 cloves adyo
• Supuni 2 za maolivi
• Supuni 1 oregano
• 1/2 supuni ya supuni
• Supuni 2 arrowroot (kapena kuzu), yosungunuka mu 1/4 chikho madzi

Malangizo

Mu poto, onjezerani madzi, masamba, masamba a bay, ndi miso. Phimbani ndi wiritsani mpaka mutakhala wofewa (mphindi 15 mpaka 20). Masamba a Puree, pogwiritsa ntchito msuzi wotsalira ngati mukufunikira. Bwererani ku mphika. Sakani adyo ndikuwonjezera msuzi pamodzi ndi maolivi, basil, oregano, ndi arrowroot. Simmer kwa mphindi 15 mpaka 20 zowonjezera. Nyengo yolawa.