Dziwani zomwe zingayambitse komanso momwe mungachitire chizungulire kwa okalamba

Zamkati

• Zimayambitsa chizungulire kwa okalamba
• Chithandizo cha chizungulire kwa okalamba

Chizungulire kwa okalamba ndi chimodzi mwazinthu zomwe zimadandaula kwambiri kuyambira azaka 65, zomwe zimafotokozedwa ngati kusamvana komanso kusintha kwa masomphenya, komwe kumatha kukhala ndi nseru ndi kusanza. Chizungulire chikamachulukirachulukira, okalamba amachita mantha kugwa, kukhala pansi kwambiri, movutikira kwambiri kuchita zochitika zawo za tsiku ndi tsiku, kuwonetsa kudzidalira komanso chidwi chodzipatula.

Zimayambitsa chizungulire kwa okalamba

Zomwe zimayambitsa chizungulire kwa okalamba ndizosiyanasiyana, ndipo zimatha kuphatikizira machitidwe ambiri amthupi. Mwa zofunika kwambiri, titha kuwunikira:

• Matenda a vestibular dongosolo: chizungulire chifukwa cha kusintha kwa thupi kapena mutu, matenda a Meniere, vestibular neuritis;
• Matenda amisala: mantha, nkhawa, kukhumudwa;
• Matenda amtima: arrhythmias, migraines, infarction;
• Matenda amitsempha: kupwetekedwa mutu, parkinson, multiple sclerosis, zotupa mu cerebellum;
• Mavuto mu dongosolo la endocrine monga matenda ashuga;
• Mavuto a minofu, mafupa, malingaliro ndi mawonekedwe;
• Mankhwala ambiri monga okodzetsa ndi beta-blockers;
• Masomphenya akusintha: khungu, macular alibe, matenda a shuga retinopathy.

Zina zomwe zimayambitsa chizungulire kwa okalamba zimatha kutchulidwanso kuti kuthamanga kwa magazi, kupsinjika kwa mitsempha yamtsempha, matenda a chithokomiro, Edzi ndi labyrinthitis.

Chithandizo cha chizungulire kwa okalamba

Chithandizo cha chizungulire kwa okalamba ndi chovuta chifukwa cha njira zambiri zowunikira, chifukwa chake ziyenera kungoyambika pambuyo pazifukwa zomveka. Pakati pa malangizo ndi malangizo, ndikofunikira kuwunikira:

• Samalani ndi matendawa;
• Kutenga mankhwala kuti muchepetse zizindikilo za vestibular;
• Kuyankhulana kwakanthawi ndi dokotala wazachipatala kuti mupewe mankhwala osokoneza bongo;
• Samalani kwambiri mukamadzuka pabedi kapena pampando;
• Mukakhala ndi vuto la kuwona, onani magalasi kapena magalasi;
• Kusintha kwanyumba kuti mupewe kugwa.

Ndikofunika kutsimikizira kuti okalamba omwe ali ndi chizungulire, atazindikira kuti ali ndi vuto, amapindula ndi pulogalamu yochitira masewera olimbitsa thupi, yochitidwa m'malo otetezeka komanso limodzi ndi physiotherapist. Zolinga zakukonzanso zidzakhala zolimbitsa minofu, kukonza bwino, kuchira ntchito zomwe zatayika ndikuphunzitsa zochitika zatsiku ndi tsiku, ndikupereka moyo wabwino kwa okalamba ndi chizungulire.

Onerani vidiyo yotsatirayi ndikuwona zochitika zomwe zingathandize kuchepetsa chizungulire: