Mlembi: Eric Farmer
Tsiku La Chilengedwe: 5 Kuguba 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Kodi Muyenera Kugulitsa Phukusi Lanu la Mapiritsi Opaka Mano? - Moyo
Kodi Muyenera Kugulitsa Phukusi Lanu la Mapiritsi Opaka Mano? - Moyo

Zamkati

Kuchokera ku ma SPF otetezedwa ndi miyala yamiyala yamiyala yamiyala yamiyala yamiyala yamiyala yamiyala yamiyala yamiyala yamiyala yamchere kupita kumiyeso yochotsanso zodzoladzola, pofika pano makina anu azachipatala ali (mwachiyembekezo!) Koma yang'anani mosamala mashelufu anu odzaza zinthu, ndipo posakhalitsa mudzazindikira kuti pali ma swaps okhazikika omwe mungapange. Mukuona izo? Sangweji pakati pa burashi yanu yamagetsi ndi zochotsera zinyalala ziro ndi chubu chabwino cha mankhwala otsukira mano. Ndipo ngakhale phala la peppermint limatha kuchita zodabwitsa m'mano anu, limatha kuchita zosiyana - werengani: kuwononga chilengedwe - makamaka chifukwa chakapangidwe kake.

Pachikhalidwe chopangidwa ndi zida zophatikizika (ie aluminiyamu, pulasitiki), machubu opaka mankhwala otsukira mano ndi ovuta kwambiri kuwabwezeretsanso ndipo, motero, amathera m'malo otaya zinyalala. M'malo mwake, aku America amataya machubu 400 miliyoni pachaka, malinga ndi lipoti la Recycling International.


Lowani: mapiritsi otsukira mano.

Mapiritsi otsukira m'mano ali m'mitsuko yotha kugwiritsidwanso ntchito kapena zongobwezerezedwanso, amakhala otafuna ngati phala la chiclet lomwe mumatafuna mu phala ndikutsuka nawo, ndipo amapereka zabwino pakamwa zomwe zimafanana ndi zomwe zimatuluka mu chubu. popanda (!!) kusokonezana ndi Amayi Earth. Patsogolo, zonse zomwe muyenera kudziwa za mankhwala otsukira mano oterewa komanso mapiritsi abwino kwambiri opangira mankhwala otsukira mano kuti muyesetse kumwetulira mosalekeza.

Kodi Mapiritsi a Mano A mano Ndi Chiyani?

Mapiritsi opangira mankhwala otsukira mano ndi kapangidwe ka mankhwala otsukira mano kopanda madzi kamene kanakanikizidwa kukhala mawonekedwe ngati mapiritsi. Kuti muwagwiritse ntchito, mumapopera piritsi pakamwa panu ndikutafuna, ndikulola malovu anu (kapena swig ya H2O) kuthandizireni kuphika, kenako ndikutsuka pogwiritsa ntchito mswachi wonyowa. Ndichoncho!

Poyerekeza ndi mankhwala otsukira m'mano achikhalidwe, ali ndi chophatikizira chofanana, koma otsukira m'mano nthawi zonse amaphatikiza H20 kuti apange mawonekedwe okoma komanso nthawi zambiri zoteteza, monga parabens kapena sodium benzoate, kuti zisawonongeke. (FYI, madzi amatha kukhala malo oberekera mabakiteriya ndi nkhungu, kotero zosakaniza zambiri ndi madzi china kukuthandizani kuti mukhale watsopano kwa nthawi yayitali.) 


Mapiritsi onse awiri opangira mankhwala otsukira mano komanso machubu amapezeka muzomwe muli fluoride komanso zopanda fluoride. ICYDK, fluoride ndi imodzi mwanjira zabwino kwambiri zolimbikitsira enamel ndikupewa kutsekeka ndi kuwola (makamaka, kuti mankhwala opangira mano okha omwe ali ndi fluoride ndi omwe amavomerezedwa ndi American Dental Association). CDC imalimbikitsanso kupezeka kwa fluoride wochepa kwa thanzi la akulu (kudzera m'madzi akumwa kapena mankhwala amano), koma anthu ena amasankhabe kuti alibe fluoride, popeza fluoride wambiri atha kukhala poizoni. (Ndicho chifukwa chake simuyenera kumeza mankhwala otsukira mkamwa kapena kutsuka mkamwa!) Kafukufuku akuwonetsa kuti ana ochepera zaka sikisi atha kukhala pachiwopsezo cha poizoni uyu, ndichifukwa chake zinthu zambiri za ana zilibe fluoride. Ngati mutsatira njira yopanda fluoride yotsukira mkamwa, ndikofunikira kukhalabe ndi zizolowezi zina zapakamwa, monga kukhala ndi shuga wochepa komanso zakudya zopanda asidi, kumwa madzi ambiri kuti malovu anu akhale ndi pH yabwino, kutsuka pafupipafupi. (makamaka ndi mswachi wamagetsi), ndikuwombera, atero a Michaela Tozzi, DMD, dokotala wazodzola ku Las Vegas. (Psst...fluoride imathandizanso kwambiri kukonzanso mano anu.)


Chifukwa chakuti mapiritsi otsukira mano amapangidwa osagwiritsa ntchito madzi, amatha kupangidwa ndi mankhwala ochepa kapena opanda mankhwala, akutero Tozzi. Chifukwa chake ngati mukufuna kugwiritsa ntchito zinthu zachilengedwe zokha, mankhwala otsukira m'mano a eco atha kukhala okulirapo.

Mutu uli mmwamba, komabe, ngati palibe zotetezera zochepa zomwe zingatanthauze kuti mankhwalawa amakhala ndi nthawi yayitali, atero Tozzi. Eeh, mumawerenga izi molondola: mankhwala otsukira mano, kuchokera ku chubu kapena piritsi, atha kuyipa. M'malo mwake, Food and Drug Administration imafuna mitundu kuti izindikire mashelufu azogulitsa koma imangofunika kuyikidwa pamankhwala opangira mankhwala a fluoride. Komabe, mitundu yambiri yotsukira mano (ndi chubu) imazindikira tsiku lotha ntchito palembalo. Mwachitsanzo, mashelufu a mapiritsi a Bite's ndi Hello ali ndi miyezi 24 kapena zaka ziwiri osatsegulidwa.

Mukatsegulidwa, komabe, moyo wa alumali umatha kusiyanasiyana kutengera zinthu monga katundu wa mankhwala. Pazifukwa izi, sankhani zomwe zimabwera m'mitsuko yomwe ili pafupi kwambiri kuti itseke chinyezi ndikusindikiza mapiritsi otsukira mano, akutero Lawrence Fung, D.D.S., dotolo wamano wodzikongoletsera komanso woyambitsa Silicon Beach Dental.

Pakadali pano, mapiritsi otsukira mano sanavomerezedwe ndi ADA ndipo ambiri alibe fluoride. Koma (!!) sizitanthauza kuti sagwira ntchito - zosiyana, kwenikweni. "Mapiritsi a mankhwala otsukira mkamwa ndi njira yosavuta yotsukira ndipo akadali othandiza kwambiri pakuchotsa zolengeza," akutero a Fung. Ndipo Tozzi akuvomereza, ndikuwonjeza kuti zinthu zambiri zachilengedwe zomwe zimapezeka m'mapiritsi a mankhwala otsukira mano (taganizirani: mafuta a kokonati ndi zotengera shuga, monga xylitol ndi sorbitol) zimakhala ndi ma antibacterial.

Ndizabwino komanso zonse, koma muchenjezedwe: Mwina sichingakhale chikondi poyamba. Pali njira yophunzirira kukonda mapiritsi a mankhwala otsukira mano chifukwa amafunika kutafuna asanakhale phala.Ndipo izi zitha kukhala zovuta kwambiri kwa iwo omwe ali ndi mkamwa wouma, chifukwa mumafunikira malovu okwanira kuti asungunuke ndi phulusa, amafotokoza a Fung. Ngati ndi choncho, ingosambani madzi mkamwa mukamaluma.

Ndipo ngakhale kuchitira zabwino chilengedwe ndikofunika kwambiri, ndikofunikanso kuzindikira kuti mapiritsi otsukira mano amakhala okwera mtengo kwambiri kuposa matayala achikhalidwe (taganizirani: $ 30 pa mtsuko wa 4oz vs. $ 3 pa chubu la 4.8oz). Koma, Hei, kuthandiza chilengedwe ndikwamtengo wapatali ~.

Mapiritsi Opambana Opangira Mano Opangira Eco-Friendly

Chewtab wolemba Mapale a Weldental

Ngakhale atha kugwiritsidwa ntchito tsiku ndi tsiku, mapiritsi otsukira mano omwe amatha kutafuna ndi oyenera mwachilengedwe kukhala aukhondo wapakamwa wa A + popita. Zosungidwa mukontena kakang'ono kagalasi, ma Chewtabs ndiosavuta kukhazikika paliponse, kuyambira sutikesi yayikulu kupita kuchikwama chaching'ono chotuluka. Mutha kusungabe ochepa mu chidebe chopanda kanthu cha Altoids padesiki panu kuti musavutike mukadya chakudya chamasana kapena mukamayamwa kwambiri. Njirayi ilinso ndi fluoride ndi sodium lauryl sulphate (SLS), chomwe chimakwiyitsa wamba chomwe chitha kukulitsa chidwi cha mano ndikupangitsa zilonda zotupa, akufotokoza Tozzi. M'malo mopangira fluoride, mapiritsiwa amagwiritsa ntchito xylitol, shuga wambiri yemwe amaphatikiza ngati antibacterial. Mtsuko uliwonse umakhala ndi mapiritsi 60, pamwezi umodzi ngati agwiritsidwa ntchito kawiri tsiku lililonse. (Onaninso: 'Mask Mouth' Angakhale Wolakwa Pakupuma Kwanu Koipa)

Gulani: Chewtab yolembedwa ndi Weldental Toothpaste Tablets, $7, amazon.com

Mapiritsi a Chomp Otsukira Mano

Chomp njira yanu yowalira bwino, mano oyera ndi mapiritsi azachilengedwe otsukira mano. Zopezeka mu sinamoni ndi zokometsera za peppermint, zotsuka mano izi zimabwera mu chidebe chokongola chagalasi chobwezerezedwanso. Mukangomaliza kupereka kwanu piritsi la 60, mutha kugula mafuta (omwe amabwera m'thumba la kompositi) ndikudzaza 'er back up. Kapena mutha kubwereza botolo kuti ligwire, nkuti, nsungwi yanu imanyamula.

Gulani: Mapiritsi Opangira Mankhwala Opangira Mankhwala, $ 11, amazon.com

Masamba a Lush Toothy

Kampani ya bomba lachilengedwe yomwe aliyense amakonda ndi imodzi mwama OG opanga mapiritsi otsukira mano. Masamba otchedwa Toothy Tab omwe ali ndi zotsekemera zotsekemera mano kutsuka mano ndi nthungo ndi mafuta amtundu wa neroli kuti apereke kununkhira kwatsopano, koyera. Mtsuko uliwonse umakhala ndi ma tabu pafupifupi 100, ochepera miyezi iwiri. Lush imapangitsanso piritsi kuchapa pakamwa ngati mukufuna kupititsa patsogolo zomwe mwapeza kumene.

Gulani: Masamba A Lush Toothy, $ 11, lushusa.com.

Luma Mano Atsitsi

Mapiritsi otsukira Instagram oyenera Instagram? Chizindikiro. Ine. Mmwamba. Ziphuphu zochokera ku Bite zimapangidwa ndi nHAp (nano-hydroxyapatite), njira yopanda poizoni m'malo mwa fluoride yomwe imakumbukiranso enamel komanso imathandizira kuzindikira kwa dzino. Mtsuko uliwonse umapezeka mu timbewu tonunkhira, makala, ndi mabulosi, mtsuko uliwonse umakhala ndi mankhwala otsukira mano otsika kwa miyezi inayi (chifukwa chake zikumbutseni izi mukakumana ndi zomata). Bite ndichisankho chabwino kwa wina aliyense amene angafune vegan, njira yopanda nkhanza, atero Tozzi. Mtunduwu ulinso ndi ntchito yolembetsa yomwe imakulolani kuti mudzazenso mtsukowo ndi mapiritsi omwe amafika mu pepala lopangidwanso. (Zokhudzana: Kodi Muyenera Kutsuka Mano Anu ndi Mankhwala Otsukira Mano Opangidwa ndi Makala Okhazikika?)

Gulani: Bite Toothpaste Bits, $30, bitetoothpastebits.com.

Moni Mapiritsi Opangira Mankhwala Opangira Mankhwala Opangira Opopera

Sikuti mapiritsi a mankhwala otsukira mano ndi okhaokha, amakhalanso opanda fluoride, zotsekemera zopangira, zonunkhira, utoto, ndi SLS / sulphate. Ndiye ali ndi chiyani, ndiye? Mafuta a kokonati, omwe angathandize kuchotsa zolembera zovulaza pamene akuyera - ndichifukwa chake Fung amalimbikitsa kuluma kumeneku. Malata okongola achitsulo amakhala ndi mapiritsi 60 komanso alibe pulasitiki komanso njira yabwino yosinthira machubu. (Onaninso: The Best Teeth Whitening Kit for the Brighter, White Smile)

Gulani: Moni Mapiritsi Opangira Mankhwala Opangira Mankhwala Opangira Opopera, $ 16 awiri, amazon.com

Mapiritsi a Denttabs Otsuka Mano

Ngakhale pali njira zina zosungira enamel yanu kukhala yolimba komanso yathanzi, fluoride imathandizadi kuchita izi. European Denttabs ndi imodzi mwazinthu zokha pamsika zomwe zimagulitsa piritsi lotsukira mano lomwe lili ndi remineralizing fluoride. (FYI - amagulitsanso mtundu wopanda ana wa fluoride.) Sikuti chilinganizo ndi chachilengedwe chokha komanso chophimba, koma mapangidwe ake amapangidwanso ndi wowuma chimanga komanso wokwanira kompositi. Thumba lililonse limakhala ndi mapiritsi a mano otsukira 125, kapena pafupifupi miyezi iwiri.

Gulani: Mapiritsi a Denttabs Otsuka Mano, $ 10, amazon.com

Onaninso za

Kutsatsa

Mabuku Athu

Kugwiritsa ntchito mankhwala osokoneza bongo a fluoride

Kugwiritsa ntchito mankhwala osokoneza bongo a fluoride

Fluoride ndi mankhwala omwe amagwirit idwa ntchito popewera kuwola kwa mano. Fluoride overdo e imachitika ngati wina atenga zochuluka kupo a zomwe zimafunikira kapena kuchuluka kwa chinthuchi. Izi zit...
Knee MRI scan

Knee MRI scan

Kujambula kwa bondo la MRI (magnetic re onance imaging) kumagwirit a ntchito mphamvu kuchokera kumaginito amphamvu kuti apange zithunzi za bondo limodzi ndi minofu ndi minyewa.MRI igwirit a ntchito ra...