Kuchiza Kwawo Kunyumba

Zamkati

• Tiyi wa Sage ndi Rosemary
• Tiyi ya Thyme
• Tiyi Wamkulu
• Aloe Vera

Mankhwala ochizira kunyumba amatha kutha kugwiritsidwa ntchito pogwiritsa ntchito mankhwala monga sage, aloe vera ndi elderberry, omwe amayenera kugwiritsidwa ntchito ngati tiyi ndikuwapaka molunjika kumutu.

Komabe, pamatenda owopsa a seborrheic dermatitis, momwe mumakhala kufiira, kuyabwa komanso kukulitsa khungu, chofunikira ndikupita kwa dermatologist kuti akapereke mankhwala ochapira mankhwala ndi mankhwala oyenera kuti athetse vutoli.

Nazi njira zochiritsira zachilengedwe.

Tiyi wa Sage ndi Rosemary

Rosemary ndi tchire zili ndi anti-inflammatory and antiseptic properties, zomwe zimathandiza kuthana ndi bowa zomwe zimayambitsa ziphuphu.

Zosakaniza

• Supuni 2 ya masamba a tchire
• Supuni 1 ya masamba a rosemary
• 1 chikho madzi otentha

Momwe mungagwiritsire ntchito

Onjezani tchire ndi masamba a rosemary mu kapu yamadzi otentha ndipo azikhala kwa mphindi 10. Mukaziziritsa, ikani chidebe chokhala ndi shampu pang'ono ndikusakaniza bwino, pogwiritsa ntchito chisakanizocho kutsuka tsitsi lanu. Kuphatikiza apo, kachilombo ka sage kachilomboka kangapezeke pakuphulika kwakukulu kwa ma dandruff kangapo patsiku.

Tiyi ya Thyme

Thyme ili ndi maantibayotiki, othandizira kulimbana ndi fungus yomwe imayambitsa chiwopsezo. Kuphatikiza apo, imathandizira kuyenda kwa magazi, komwe kumasiya tsitsi kulimbitsa ndi kubwezeretsa khungu.

Zosakaniza

• Supuni 4 thyme
• Makapu awiri amadzi

Momwe mungagwiritsire ntchito

Onjezani thyme ku chikho ndi madzi otentha ndikuphimba, kulola kuti chisakanizocho chizipuma kwa mphindi pafupifupi 10. Tiyi atakhazikika, ayenera kupsyinjika ndikuthira tsitsi lonyowa, kusisita bwino mutu kuti afalitse chisakanizocho ndikuonetsetsa kuti tiyi wafika pamutu wonse. Lolani kuti tsitsi liume popanda kutsukanso.

Tiyi Wamkulu

Madzi akagwiritsidwa ntchito pakhungu, amateteza pakuchepetsa kutupa, motero amathandizira kuthana ndi kuyabwa kwa khungu kumayambitsidwa ndi ziphuphu.

Zosakaniza

• 2 supuni ya tiyi ya elderberry masamba
• Galasi limodzi lamadzi

Momwe mungagwiritsire ntchito

Ikani masamba a elderberry mu poto m'madzi otentha, kuphimba chikho ndikusiya kupuma kwakanthawi kwa mphindi 15. Sambani mutu wanu bwinobwino ndipo mukatsuka kotsiriza, patsani tiyi pa tsitsi lanu kuti liziwume mwachilengedwe.

Aloe Vera

Aloe vera amachita pamutu pothandiza kumasula mutu wa mutu, ndikuthandizira kuti uthetsedwe. Kuphatikiza apo imatsitsimula khungu komanso imatsitsimula tsitsi.

Zosakaniza

• Supuni 3 za aloe vera
• Shampoo ya kusankha kwanu

Momwe mungagwiritsire ntchito

Sambani tsitsi lanu mwachizolowezi ndi shampu kenako ndikuthira aloe vera pa utali wonse wamutu ndi pamutu. Sisitani mutu bwino ndikusiya uzigwira kwa mphindi 30, kenako chotsani mafutawo posambitsa mutu ndi madzi okha.

Onani maupangiri ena olimbana ndi zovuta muvidiyo yotsatirayi: