Mankhwala apanyumba amachotsa ziphuphu kumaso
Zamkati
Njira ziwiri zabwino kwambiri zochizira kunyumba kuthetseratu ziphuphu zomwe zimasiyidwa ndi ziphuphu ndi kuwotcha ndi shuga kapena khofi, komwe kumatha kuchitika posamba, kukhala njira yabwino kwa iwo omwe ali ndi zipsera zochepa ziphuphu kumaso; ndi chithandizo ndi Dermaroller, chomwe chili choyenera kwambiri kuthetsa zipsera zamatenda, zochulukirapo komanso zakuya.
Pazotsatira zabwino ndikulimbikitsidwa kugwiritsa ntchito zoteteza ku dzuwa tsiku lililonse komanso zakudya zopatsa thanzi vitamini E ndi C, chifukwa mavitaminiwa ndiofunikira pakhungu la khungu.
Njira 1. Chopangira zokometsera
Kutulutsa uku pakhungu kumatha kuchitika kamodzi pamlungu ndi chisakanizo cha shuga kapena khofi ndi mafuta a amondi, chifukwa chimachotsa khungu lokhalitsa kwambiri lomwe limasiya khungu kukhala yunifolomu yambiri komanso yopanda zipsera.
Zosakaniza
- Supuni 2 za shuga kapena malo a khofi
- Supuni 3 zamafuta okoma amondi
Kukonzekera akafuna
Ikani zosakaniza mu galasi ndikusakaniza bwino. Kenako pakani chisakanizo m'malo okhala ndi ziphuphu ndi mayendedwe ozungulira kwa mphindi zitatu ndikutsuka ndi madzi ofunda. Ndiye youma ndi chopukutira chofewa ndikuthira khungu lanu kirimu chakhungu, cholimbikitsidwa mtundu wa khungu lanu.
Yankho 2. Gwiritsani ntchito Dermaroller
Kuthekera kwina ndikudutsa Dermaroller pakhungu masiku 20 kapena 30 aliwonse. Mankhwalawa amaphatikizapo kupititsa pankhope iliyonse chida chaching'ono chotchedwa DermaRoller chomwe chingagulidwe m'masitolo okongola kapena pa intaneti. Lili ndi singano pakati pa 200 ndi 540 motsatana, zomwe zimadutsa pakhungu zimapanga timabowo tating'ono, ndikuthandizira magwiridwe antchito amchere kapena ma seramu.
Mabowo ang'onoang'ono amalimbikitsanso kupanga ulusi watsopano wa collagen, pokhala mankhwala abwino kwambiri olimbitsira khungu ndikuchotsa zipsinjo zomwe zimadza chifukwa cha zipsera, kusiya khungu kukhala yunifolomu. Chogudubuzachi chikhoza kupezeka ndi singano zazikulu 0,3 mpaka 2 mm, ndipo pakagwiritsidwe ntchito kunyumba ndibwino kusankha 0,3 kapena 0,5 mm chifukwa sizakuya kwambiri ndipo alibe chiopsezo chotenga matenda.
Mukadutsa chopukusira nkhope yonse, kapena m'malo omwe mumafuna, sizachilendo khungu kutupa komanso kufiira, ndikupangitsa kuti pakhale mafuta odzola kuti achiritse mwachangu komanso otonthoza.
Kuyenda kwa dermaroller
Onani tsatane-tsatane momwe mungagwiritsire ntchito dermaroller moyenera kuti muchepetse zipsera za ziphuphu: