Chithandizo cha impso kulephera

Zamkati

• Kodi kuchitira pachimake impso kulephera
• Momwe mungathandizire kulephera kwa impso
• Chakudya cholephera impso
• Mvetsetsani kusiyana pakati pa matendawa:

Chithandizo cha kulephera kwa impso kumatha kuchitika ndi chakudya chokwanira, mankhwala komanso pakavuta kwambiri impso zikawonongeka, hemodialysis itha kukhala yofunikira kusefa magazi kapena ngakhale kumuika impso.

Kulephera kwa impso, impso sizingathe kusefa magazi, ndikupangitsa kuti michere ipezeke mthupi. Kulephera kwakukulu kwa impso kumachepa mphamvu ya impso pomwe kulephera kwamphuno kosalekeza kutayika kwa ntchito ya impso kumachitika pang'onopang'ono.

Chifukwa chake, chithandizocho chikuyenera kuwonetsedwa ndi adotolo, chifukwa zimatengera kusintha kwa matendawa, msinkhu komanso thanzi la munthu.

Kodi kuchitira pachimake impso kulephera

Nthawi zambiri, chithandizo cha kulephera kwamphamvu kwa impso kumachitika ndi:

• Okodzetsa ndi antihypertensive mankhwala zotchulidwa nephrologist ndi;
• Zakudya zapadera zomwe katswiri wazakudya amachepetsa akudya zakudya zamchere, mapuloteni, potaziyamu, calcium ndi phosphorous komanso kuchuluka kwa madzi.

Ndikofunikira kuchita chithandizo chamankhwala molondola chifukwa kulephera kwa impso koopsa kumasinthidwa, koma kukapanda kutero, kumatha kukula mpaka impso zikulephera.

Momwe mungathandizire kulephera kwa impso

Pofuna kuchiza kulephera kwa impso, nephrologist amatha kuwonetsa, kuwonjezera pa mankhwala ndi chakudya, hemodialysis kapena magawo a peritoneal dialysis, omwe ndi njira ziwiri zomwe zimasefa magazi. Kuika impso, munthawi imeneyi, ndi yankho, koma limangogwiritsidwa ntchito ngati njira yomaliza. Onani: Kuika impso.

Chakudya cholephera impso

Chakudya cholephera impso cholinga chake ndikuchepetsa kudya zakudya zamchere, potaziyamu, mapuloteni, calcium ndi phosphorous pazakudya za wodwalayo ndikuwonjezera kumwa madzi. Wodwala ayenera:

• Pewani zakudya zokhala ndi mchere wambiri, monga: soseji, nyama ndi masoseji;
• Bwezerani mcherewo ndi mandimu, viniga kapena zitsamba zonunkhira;
• Pewani kumwa zakumwa zozizilitsa kukhosi;
• Pewani kumwa zakudya zopatsa mphamvu monga mazira, nsomba ndi nyama;
• Pewani zakudya zokhala ndi potaziyamu ambiri monga nthochi, tomato, sikwashi, nyama, mbatata ndi nyemba;
• Pewani zakudya zokhala ndi calcium ndi phosphorous zambiri monga zomwe zimachokera mkaka, mazira, masamba ndi chimanga.

Mankhwala othandizira kulephera kwa impso ayenera kuwonetsedwa ndi katswiri wazakudya. Onani vidiyo yathu ya akatswiri azakudya kuti mudziwe zomwe mungadye ndi maupangiri ena ophikira chakudya:

Mvetsetsani kusiyana pakati pa matendawa:

• Pachimake aimpso kulephera
• Kulephera kwa impso