Chithandizo cha atherosclerosis

Zamkati

• 1. Kusintha kwa moyo
• 2. Kugwiritsa ntchito mankhwala
• 3. Opaleshoni
• 4. Njira zachilengedwe zochiritsira
• Zizindikiro zakusintha
• Zizindikiro zakukula

Atherosclerosis ndiko kudzikundikira kwamafuta pakhoma lamitsempha, ndikupanga zikwangwani zamafuta kapena zikwangwani za atheromatous, zomwe zimalepheretsa kudutsa kwa magazi mchombocho. Nthawi zambiri imagwirizanitsidwa ndi kuchuluka kwa cholesterol "yoyipa" ya LDL komanso milingo yotsika ya HDL, yotchedwa "chabwino" cholesterol.

Chithandizo cha atherosclerosis chimathandizira kuchepetsa zikwangwani zamafuta izi zomwe zatsekedwa m'makoma a mitsempha ndikuchiritsa zotupa zomwe zimatsalira m'derali. Izi zitha kuchitika pogwiritsa ntchito mankhwala, opareshoni, koma makamaka pakusintha moyo.

Dziwani zambiri pazomwe zimayambitsa komanso matenda a atherosclerosis.

1. Kusintha kwa moyo

Nthawi zambiri, chithandizo cha atherosclerosis chimakhala ndikusintha moyo, chifukwa zizolowezi zabwino zimathandiza kuchepetsa chiopsezo chokhala ndi matenda ena amtima.

Zakudyazo ziyenera kutsatira mafuta ochepa, maswiti, pasitala, zakumwa zoledzeretsa ndipo ziyenera kukhala ndi zipatso, ndiwo zamasamba, nsomba, tirigu ndi mafuta, chifukwa kudya koyenera kumalumikizidwa ndi phindu la thanzi la mtima. Mwachitsanzo, zakudya za ku Mediterranean zomwe zimadalira kudya zakudya zachilengedwe ndi zinthu zochepa zopangidwa ndi mafakitale zalumikizidwa ndi kuchepa kwa matenda amtima. Onani momwe mungapangire chakudyachi muvidiyoyi:

Kuyeserera zolimbitsa thupi kumathandizira kuwongolera kunenepa ndipo izi zimapangitsa kuti mafuta apange m'mitsempha yamtima. Kuphatikiza apo, kulimbitsa thupi kumathandizanso kuti magazi aziyenda bwino komanso kumalimbikitsa mapangidwe amitsempha yamagazi yathanzi.

Kugwiritsa ntchito ndudu kumapangitsa kuti thupi liwonongeke komanso kumayambitsa zotupa, kuwonjezera pakusiya mitsempha yamagazi yocheperako, kusokoneza kuyenderera. Mwanjira imeneyi, kusiya kusuta kumathandizira kuchepetsa kuthamanga kwa magazi ndikuchepetsa chiopsezo chokhala ndi atherosclerosis.

2. Kugwiritsa ntchito mankhwala

Zithandizo za atherosclerosis zikuyenera kuwonetsedwa ndi katswiri wazachipatala atayesa mayeso, thanzi lake komanso momwe amakhalira munthuyo. Zitsanzo zina za mankhwala a atherosclerosis ndi awa:

• Zoletsa mavitamini otembenuza angiotensin (ACE): amagwira ntchito kuti achepetse kuthamanga kwa magazi komanso kuteteza mtima ndi impso;
• Zolembetsera: odziwika bwino monga aspirin, amateteza ku mapangidwe amitsempha m'mitsempha;
• Oletsa Beta: kuchepetsa kugunda kwa mtima ndi kutsika kwa magazi;
• Oletsa calcium calcium blockers: kumasula mitsempha, kutsika kwa magazi ndikuchepetsa nkhawa mumtima;
• Okodzetsa: Amagwira ntchito pochepetsa kuthamanga, kuchotsa madzi m'thupi, amathandizanso kuthana ndi vuto la mtima;
• Nitrate: kuchepetsa kupweteka pachifuwa ndikusintha magazi kufikira pamtima;
• Zotsatira: amathandiza kuchepetsa cholesterol.

Ndikofunika kutsatira malangizo a katswiri wokhudzana ndi mtima pankhani yogwiritsa ntchito mankhwalawa, monga mlingo woyenera komanso nthawi yoyenera. Kuphatikiza apo, komanso kugwiritsa ntchito mankhwala, ndikofunikira kusintha moyo ndi zakudya, popeza ndi momwe zingapewere zotsatira za atherosclerosis.

3. Opaleshoni

Nthawi zambiri, mankhwalawa sangathenso kuchepetsa zikwangwani zamafuta pakhoma la mtsempha wamagazi, opaleshoni imafunika kuchotsa mafutawa. Mitundu ya maopareshoni yothandizira atherosclerosis imadalira njira yomwe imagwiritsidwa ntchito, komanso kukula kwa matendawa. Angioplasty kapena kusungidwa kwa stent ndi mtundu wa opareshoni yochitidwa pazochitikazi, ndipo dokotala amayika chubu, chotchedwa a stent, mu gawo lotsekeka, kutsegula mtsempha wamagazi ndikuthandizira kudutsa kwa magazi.

Opaleshoni ina yomwe imawonetsedwa ndi atherosclerosis ndikudutsa, ndipamene dotolo amalowetsa mtsempha wokhazikika pamtima ndi mtsempha wina mwendo. Catheterization ikhozanso kuchitidwa, komwe kumayambitsa chubu, catheter, kuti mutsegule mtsempha wamtima. Onani zambiri zamomwe catheterization yamtima imagwirira ntchito.

4. Njira zachilengedwe zochiritsira

Pali zinthu zina zachilengedwe zotheka kulimbana ndi matenda a atherosclerosis, ndipo zambiri mwazinthuzi zimathandiza kuchepetsa mafuta m'thupi komanso chifukwa chake amachepetsa zikwangwani za atheroma m'mitsempha, zomwe zimathandiza kuti magazi aziyenda bwino. Zina mwa izo ndi izi:

• Monacoline K: wopezeka mu mpunga wofiyira wofiyira, womwe ndi njira yachikhalidwe yamankhwala achi China ndipo umathandizira kutsitsa cholesterol m'mwazi;
• Sterols kapena stanols: mulipo m'mafuta a masamba monga mtedza, zipatso, mbewu ndi tirigu ndikuthandizira kupewa matumbo kuti asatenge mafuta;
• Zida zosungunuka: Lili ndi zinthu zotchedwa beta glucans, zomwe zimapezeka mu oat bran, zimathandiza kuchepetsa cholesterol pochotsa mafuta mu chopondapo;
• Allicin: ndi chinthu chomwe chimapezeka mu adyo ndipo chimakhala ndi zotsutsana ndi zotupa zomwe zimachedwetsa mapangidwe a chipika cha atheromatous;
• Niacin: imadziwikanso kuti vitamini B3, yomwe imapezeka muzakudya monga chiwindi, nkhuku, nsomba ndipo imathandiza kuchepetsa mafuta m'thupi;
• Curcumin: alipo turmeric, amachita ndi kuchepetsa zolengeza mafuta pa mtsempha wamagazi khoma;
• Kandachime 3: amapezeka muzakudya monga nsomba, amathandizira kuchepetsa mafuta m'magazi ndipo amatha kuwongolera kuthamanga kwa magazi ndi kuundana;

Zinthu izi zimapezeka mu zakudya, koma zitha kupezeka mu makapisozi othandizira zakudya zina. Komabe, ndikofunikira kutsatira nthawi zonse malangizo azachipatala ndikulemekeza malingaliro a akatswiri azitsamba kuti agwiritse ntchito ma capsules awa.

Pali zakudya ndi zinthu zina zomwe zimathandizira kuchiza matenda a atherosclerosis, kuthandizira kufalikira kwa magazi komanso kupewa zotchinga zamagazi monga buckwheat, red vine, Asia spark ndi chest chestnut.

Zizindikiro zakusintha

Mankhwala a atherosclerosis amachokera pakugwiritsa ntchito mankhwala ndi kusintha kwa moyo ndipo akawathandiza amathandizira kuchepetsa kutopa, kuwonjezera thupi, kuchepetsa kupsinjika komanso kuthandiza kuwonda.

Zizindikiro zakukula

Nthawi zambiri, atherosclerosis ilibe zisonyezo, koma nthawi yomwe mafuta amatseketsa mtsempha wamagazi, zizindikilo zina zitha kuwoneka. Zizindikirozi zimadalira komwe mitsempha imatsekera komanso matenda omwe amadza chifukwa cha vutoli. Kutuluka kwa magazi kumasokonezedwa mumitsempha iliyonse yamtima, pachimake pachimake cha myocardial infarction chitha kuchitika ndipo zizindikilo monga kupweteka ndi kukakamiza m'chifuwa chakumanzere, dzanzi kapena kumva kulasalasa m'manja akumanzere ndi malaise zitha kuwoneka. Dziwani zambiri pazizindikiro za matenda amtima.

Komabe, ngati pali kuwonongeka kwa mtsempha wamaubongo, zizindikilo monga zovuta kuyankhula, pakamwa kokhota kapena kuvutika kuwona zitha kuwoneka. Zikatero, ndikofunikira kupita kuchipatala mwachangu kapena kukaonana ndi dokotala wazachipatala.