Chithandizo cha psoriasis: mankhwala, mafuta ndi zosankha zachilengedwe

Zamkati

• 1. Kugwiritsa ntchito mafuta odzola
• 2. Mankhwala
• 3. Kugwiritsa ntchito kuwala kwa ultraviolet
• Mankhwala achilengedwe a psoriasis
• Kusamalira chakudya
• Madzi osamba amchere
• Kukonza ndi rufa garra nsomba
• Momwe mungachitire chithandizo ndi SUS

Chithandizo cha psoriasis chitha kuchitika pogwiritsa ntchito mafuta opaka kutupa kapena mafuta, omwe amachepetsa kuyabwa ndikusunga khungu moyenera.

Kuwonetsera malo okhudzidwa ndi dzuwa m'mawa kwambiri kapena masana opanda zoteteza dzuwa kumathandizanso kuchepetsa kuvulala. Komabe, pazoopsa kwambiri, phototherapy ingagwiritsidwe ntchito, yomwe imaphatikizapo kuwala kwa UVA ndi UVB m'makliniki a dermatological, kwa nthawi ndi nthawi yomwe dokotala amatsimikiza. Dziwani zambiri za chithandizo cha phototherapy.

Kusintha zakudya zanu ndikofunikanso kuthandizira kuwongolera psoriasis. Poterepa, ndikulimbikitsidwa kuti muzidya zakudya zambiri zopangidwa ndi organic, zokhala ndi zokometsera pang'ono ndi mafuta, kuti ziwononge thupi. Zakudya zosakonzedwa pang'ono kapena zosinthidwa zomwe mumadya, zimakhala bwino.

Monga momwe ananenera ndi dermatologist ndikulimbikitsidwa, chithandizo chothandizira psoriasis chingaphatikizepo:

1. Kugwiritsa ntchito mafuta odzola

Pakakhala psoriasis wofatsa, kugwiritsa ntchito mafuta opaka kapena mafuta kumalimbikitsidwa, chifukwa amathandizira kuti khungu lizikhala lonyowa komanso lamadzi, makamaka ngati agwiritsidwa ntchito akangosamba. Kuphatikiza pa kukhala njira yotsika mtengo kwambiri, mutha kuwona kusintha pakuvulala pasanathe sabata limodzi.

Omwe amagwiritsidwa ntchito kwambiri ndi awa:

• Mafuta onenepa kapena mafuta odzola;
• Zokongoletsa zokhala ndi vitamini D, tar kapena retinol;
• Zodzola ndi corticosteroids, monga dexamethasone kapena hydrocortisone mwachitsanzo.

Pakachitika zovulala pamutu zimathabe kugwiritsa ntchito mankhwala ochapira tsitsi apadera. Dziwani zambiri za momwe mungachiritse psoriasis ya khungu.

2. Mankhwala

Mankhwalawa ali ndi zotsutsana ndi zotupa ndipo amaletsa kukula kwa zotupa zomwe zilipo kale, zomwe zimagwiritsidwa ntchito ngati kuvulala pang'ono, malinga ndi kuwunika kwa dermatologist.

Mitundu ya mankhwala omwe amagwiritsidwa ntchito atha kukhala ngati mapiritsi kapena jakisoni:

• Immunosuppressants kapena ma immunomodulators, monga methotrexate, cyclosporine ndi apremilast;
• Othandizira Tizilombo, zomwe zimawoneka ngati zothandiza kwambiri pochiza, monga adalimumab ndi brodalumab, mwachitsanzo.

Chithandizo chamtunduwu sichiyenera kuchitidwa panthawi yapakati chifukwa chakuwopsa kwa mwana, koma zili kwa dokotala kuti apange chisankho, atawunika kuwopsa / phindu la chithandizo cha mayiyo.

Mankhwala omwe amalimbitsa chitetezo chamthupi amatha kuthandizanso kulimbana ndi kuvulala kwa psoriasis, monga ma multivitamini, maantibiotiki, ma propolis, mavitamini D othandizira, pakati pa ena.

Dziwani zambiri za mitundu ya mankhwala omwe amagwiritsidwa ntchito pochizira psoriasis.

3. Kugwiritsa ntchito kuwala kwa ultraviolet

Kugwiritsa ntchito kuwala kwa ultraviolet, komwe kumatchedwanso phototherapy, kumathandiza kuchepetsa zotupa pakhungu, komanso kukhala ndi mphamvu yotsutsana ndi zotupa kumathandizanso kukula kwa maselo ndi kuvulala. Mankhwalawa amawonetsedwa pazovulala zazikulu kwambiri, zimachitika katatu pa sabata ndipo nthawi zonse amapita ndi dermatologist.

Mankhwala achilengedwe a psoriasis

Kuphatikiza pa mankhwala ochiritsira, dermatologist amathanso kunena njira zina zomwe zimathandizira kukonza zotupa pakhungu.

Onerani kanemayo kuti mudziwe zambiri zamankhwala ochiritsira a psoriasis:

Kusamalira chakudya

Zakudya zokwanira ndi njira yothanirana ndi psoriasis. Chifukwa chake, tikulimbikitsidwa kupewa zakudya zamafuta, zonunkhira kwambiri, zopangidwa komanso zotukuka, posankha zakudya zachilengedwe, zachilengedwe, zosaphika, zophika kapena zokumba.

Tikulimbikitsidwanso kuti tizidyetsa zakudya zomwe zili ndi omega 3, monga sardine ndi saumoni, komanso zakudya zokhala ndi beta-carotene, zonse zomwe zili zachikasu-lalanje, kuphatikiza pa kupewa magwero onse a caffeine, monga khofi, tiyi wakuda, mnzake, chokoleti chakuda ndi tsabola zonse. Onani zambiri momwe chakudya chimathandizira ndi psoriasis.

Madzi osamba amchere

Kusamba kwamadzi am'nyanja komanso kutentha kwa dzuwa kumatha kugwiritsidwanso ntchito ngati chithandizo cha psoriasis. Izi ndichifukwa choti madzi am'nyanja amakhala ndi mchere wambiri womwe umathandiza kuchiritsa khungu.

Kukonza ndi rufa garra nsomba

Njira ina yothandizira psoriasis ndiyo kuyeretsa malo omwe akhudzidwa ndi nkhono, yomwe imatchedwanso nsomba zamankhwala. Ichi ndi mtundu wa nsomba zomwe zimakwezedwa ukapolo, zomwe zimadyetsa khungu lowonongeka ndi psoriasis. Chithandizo chiyenera kukhala tsiku lililonse ndipo gawo lililonse limakhala, pafupifupi theka la ora.

Momwe mungachitire chithandizo ndi SUS

Zambiri mwazithandizozi zimakhala zotsika mtengo, monganso mankhwala ena ndi phototherapy, komabe ndizotheka kukhala ambiri mwa SUS. Mankhwala omwe akupezeka pano ndi awa:

• Kujambula;
• Mankhwala monga cyclosporine, methotrexate, acitretin, dexamethasone;
• Omwe amatengera zinthu zachilengedwe monga adalimumab, secuquinumab, ustequinumab ndi etanercept.

Kuti mukhale ndi mwayi wopeza chithandizo chamankhwala kwaulere ndi SUS, kuwunika kwa zamankhwala ndikutumiza kwa dermatologist kumafunika.