Mlembi: Laura McKinney
Tsiku La Chilengedwe: 4 Epulo 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Usnea ndi chiyani? Zonse Zokhudza Zowonjezerazi - Zakudya
Usnea ndi chiyani? Zonse Zokhudza Zowonjezerazi - Zakudya

Zamkati

Usnea, yomwe imadziwikanso kuti ndevu za munthu wokalamba, ndi mtundu winawake wa ndere womwe umamera pamitengo, tchire, miyala, ndi dothi lanyengo yotentha komanso yamvula padziko lonse lapansi (1).

Zakhala zikugwiritsidwa ntchito ngati mankhwala achikhalidwe. Dokotala wakale wachi Greek Hippocrates amakhulupirira kuti adagwiritsa ntchito pochiza matenda amkodzo, ndipo amawonedwa ngati chithandizo cha zilonda ndi kutupa pakamwa ndi kukhosi m'mankhwala achikhalidwe aku South Africa ().

Masiku ano, usnea amagwiritsidwa ntchito pothandiza kuchepetsa thupi, kuchepetsa zilonda zapakhosi, kufulumizitsa kuchiritsa kwa zilonda, komanso kuchepetsa ululu ndi malungo. Anthu ena amati zingathandize kuthana ndi mitundu ina ya khansa (1).

Nkhaniyi ikuwunikiranso umboni wasayansi kuti ikuuzeni zonse zomwe muyenera kudziwa zaubwino wa usnea ndi zovuta zake.

Makina akuluakulu a Usnea ndikugwiritsa ntchito

Ngakhale ndere onga usnea angawoneke ngati mbewu imodzi, amakhala ndi ndere ndi bowa zomwe zimamera limodzi.


Pachiyanjano chopindulachi, bowa limapanga mawonekedwe, kuchuluka, ndi kutetezedwa ku zinthu zakuthambo pomwe ndere zimatulutsa michere kuti zizisamalira zonsezo (1).

Usnic acid ndi polyphenols, zomwe zimagwiritsa ntchito usnea, zimaganiziridwa kuti zimapereka zabwino zake zambiri (3).

Mankhwala omwe amatchedwa depsides, depidones, ndi benzofurans amathanso kukhala ndi thanzi, koma kafukufuku amafunika (1).

Usnea amapangidwa kukhala tinctures, tiyi, ndi zowonjezera, komanso kuwonjezeredwa kuzinthu zosiyanasiyana monga mafuta azitsamba. Zimakhala zachilendo kuzitenga pakamwa kapena kuziyika mwachindunji pakhungu lanu.

Chidule

Usnea ndi lichen wambiri mu usnic acid ndi polyphenols. Ilipo ngati tincture, tiyi, chowonjezera, ndi zonona zamankhwala.

Zopindulitsa zaumoyo

Usnea akuti amapereka maubwino osiyanasiyana azaumoyo, kuyambira kuchepa thupi mpaka kupweteka kwa chitetezo cha khansa. Komabe, zochepa mwa izi zimagwiritsidwa ntchito ndi kafukufuku waposachedwa.

Nazi zabwino zomwe zingachitike ndikuthandizidwa kwasayansi kwambiri.


Titha kulimbikitsa machiritso

Usnic acid, imodzi mwazomwe zimagwira ntchito kwambiri mu usnea, itha kuthandiza kulimbikitsa kuchiritsa kwa bala.

Kafukufuku woyesera akuwonetsa kuti gulu ili likhoza kulimbana ndi mabakiteriya omwe amayambitsa matenda, amachepetsa kutupa, komanso amathandizira kutsekedwa kwa zilonda (,).

Kafukufuku wamakoswe akuwonetsa kuti asidi ya usnic imakulitsa chizindikiro cha machiritso a zilonda, monga mapangidwe a collagen, akagwiritsidwa ntchito molunjika pamabala. Katundu wotsutsa kutupa amatha kukhala ndi udindo ().

Palinso umboni wakuti usnic acid ingateteze motsutsana Staphylococcus aureus mabakiteriya, omwe nthawi zambiri amachititsa matenda apakhungu (7, 8).

Komabe, pakadali pano sizikudziwika ngati kuchuluka kwa asidi wambiri omwe amapezeka m'mafuta ena osamalira khungu ndikokwanira kupereka maubwino omwewo. Chifukwa chake, maphunziro owonjezera a anthu amafunikira.

Titha kuteteza ku khansa zina

Usnea ili ndi polyphenols wochuluka, mtundu wa antioxidant womwe umathandiza kulimbana ndi kuwonongeka kwa maselo chifukwa cha mankhwala osakhazikika omwe amadziwika kuti ma radicals aulere.


Komanso, ntchito iyi ya antioxidant imatha kuteteza matenda osiyanasiyana, kuphatikiza khansa (,,,).

Kafukufuku woyeserera akuwonetsanso kuti asidi ya asidi imathandiza kuteteza kukula kwa maselo a khansa ndikupha ma cell a khansa kwinaku mukupewa omwe alibe khansa (,,, 14).

Ngakhale zotsatirazi zikulonjeza, maphunziro ena amafunikira.

Tikhoza kulimbikitsa kuwonda

Usnic acid, chinthu chachikulu chomwe chimagwiritsidwa ntchito mu usnea, ndichinthu chodziwika kwambiri pakuthandizira kuwonda, kuphatikiza mafuta oyatsa. Amakhulupirira kuti amalimbikitsa kuchepa thupi powonjezera kuchuluka kwa kagayidwe kachakudya ().

Ngakhale itha kukhala yothandiza, malipoti ambiri akuwonetsa kuti mapiritsi owonjezera pakamwa okhala ndi usnic acid, monga LipoKinetix, amatha kuyambitsa chiwindi kulephera ngakhale kufa (,,,,).

Anthu ambiri amachira atasiya kumwa mankhwalawa. Komabe, kuchuluka komwe kudakhala ndi chiwindi cholephera kwambiri, kumafuna kumuika chiwindi mwadzidzidzi, kapena kumwalira ().

Ngakhale sizikudziwika ngati asidi ya usnic idayambitsa zovuta zonse kuchokera pazowonjezera izi zowonjezera, asidi ya usnic ndi mafuta omwe ali ndi usnic acid sanalimbikitsidwe kuti achepetse kuchepa chifukwa chazida zachitetezo.

Chidule

Usnea itha kulimbikitsa machiritso a zilonda, kumenya ma cell a khansa, ndikuthandizira kuwonda. Komabe, kugwiritsidwa ntchito kwake kumalefuka chifukwa cha zoyipa zake, ndipo kafukufuku wa anthu akusowa kuchiritsa kwa bala ndi khansa.

Chitetezo ndi zotsatirapo zoyipa

Mukamamwa pakamwa, asidi ya usnic, yomwe imagwiritsidwa ntchito kwambiri mu usnea, yakhala ikugwirizanitsidwa ndi zochitika zingapo za chiwindi cholephera kwambiri, kufunika kofufuzira chiwindi mwadzidzidzi, ngakhalenso kufa (,,,,).

Kafukufuku wazinyama akusonyeza kuti asidi wosiyanasiyana, chida china cha usnea, ndi poizoni pachiwindi akamadya kwambiri (21).

Kuphatikiza apo, umboni wina ukusonyeza kuti kumwa tinthu tating'onoting'ono tosakaniza kapena tiyi wamphamvu wa usnea kumatha kukhumudwitsa m'mimba (1).

Mlingo wa usnic acid ndi diffratic acid umatha kusiyanasiyana pakati pazowonjezera, ndipo kuchuluka kwake kwakukulu kotulutsa zovuta zilizonse sikudziwika.

Chifukwa chake, maphunziro owonjezera achitetezo amafunikira.

Pakadali pano, muyenera kusamala musanagwiritse ntchito tiyi, mavitamini, kapena makapisozi. Ganizirani kufunsa wothandizira zaumoyo wanu musanawonjezere izi pazomwe mumachita.

Kugwiritsa ntchito mankhwala okhala ndi usnea kapena usnic acid molunjika pakhungu lanu kungakhale njira yotetezeka, ngakhale anthu ena atha kuphulika kofiira, kofinya (22).

Chifukwa chosowa kafukufuku wachitetezo, ana ndi amayi apakati ndi oyamwitsa ayenera kupewa usnea.

Chidule

Mukamamwa pakamwa, usnea imatha kupweteketsa m'mimba ndikuwononga chiwindi. Ana ndi amayi apakati kapena oyamwitsa ayenera kupewa izi, pomwe ena onse ayenera kusamala kwambiri.

Mfundo yofunika

Usnea ndi ndere yomwe yakhala ikugwiritsidwa ntchito kwazaka zambiri kuchiritsa matenda osiyanasiyana. Ngakhale akuti amapereka maubwino ambiri azaumoyo, ndi ochepa omwe pakadali pano amathandizidwa ndi sayansi.

Umboni wina ukusonyeza kuti usnea imatha kuthandiza kuchiritsa kwa zilonda ndikudziteteza ku khansa zina - ngakhale maphunziro ena amafunika.

Kuphatikiza apo, ngakhale itha kukulitsa kuchepa kwa thupi, siyikulimbikitsidwa chifukwa cha izi chifukwa cha zovuta zoyipa.

M'malo mwake, usnea imatha kukhumudwitsa m'mimba, kuwononga chiwindi, ngakhalenso imfa. Muyenera kusamala kwambiri ndi chowonjezerachi ndipo nthawi zonse muzifunsana ndi omwe amakuthandizani musanamwe.

Zolemba Zatsopano

Kuyambitsa Nsapato Zam'tsogolo-ndi 7 Zina Zowonetsera Zamtsogolo

Kuyambitsa Nsapato Zam'tsogolo-ndi 7 Zina Zowonetsera Zamtsogolo

Mukhala kuti pa October 21, 2015? Ngati mungayang'ane makanema opitilira 80, mudzakhala mukuyembekezera mwachidwi Marty McFly kuti abwere kudzera ku Delorean, ku la Kubwerera ku T ogolo II. (FYI: ...
Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

Pali umboni woti mankhwala amubongo otchedwa erotonin amathandizira kwambiri PM , yotchedwa Premen trual Dy phoric Di order (PMDD). Zizindikiro zazikulu, zomwe zimatha kulepheret a, ndi monga:Kukhumud...