Onerani Brie Larson Hip Thrust 275 Mapaundi ndikukondwerera ndi Cookie

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Pankhani yolimbitsa thupi, Brie Larson samasokonekera. Kwa chaka chatha, wochita masewerowa adakonzekera bwino kwambiri udindo wake monga Captain Marvel. Tikulankhula zakukwera kwamiyala yakunyumba, zokoka ndi maunyolo achitsulo, komanso masewera olimbitsa thupi amisala omwe angakupangitseni kumva kuwawa kungowonera.

Wojambulayo akupitiriza kutidabwitsa-tsopano, ndi kanema wosonyeza kuti akugwedeza chiuno cha 275-pounds ngati NBD. Mu kanema wa Instagram, Larson amamaliza kubwereza kasanu pakukwera kolemetsa kwambiri ndipo, mopindika kwambiri, amakondwerera kumapeto kwake ndi cookie yayikulu yochokera kwa mphunzitsi wake Jason Walsh, woyambitsa Rise Nation. Walsh ali ngati sherpa wa badass wamkazi wokonda kunyamula-amaphunzitsanso Emma Stone, Alison Brie, ndi Mandy Moore-ndipo ali ndi #girlpower.

"Kulimba ndikulimbitsa mtima," Walsh adauza kale Maonekedwe. "Kukhala wopanda zowawa, kulimba, kuchita zinthu zina kuposa zomwe umaganiza kuti ungakwanitse, kukwaniritsa ukulu wa malo ochitira masewera olimbitsa thupi, zimapitilira kuzonse - ndiwe wamphamvu kwambiri, ndiwe wamphamvu olimba mtima kwambiri. Sikuti akungowoneka owoneka bwino kapena onyamula thupi, pali malingaliro odabwitsa awa olimba mtima komanso olimba mtima. "

BTW, aka si koyamba kuti Larson awonetse luso lake lokoka mchiuno. Miyezi ingapo yapitayo, celeb adakwera kwambiri chifukwa chokweza mapaundi 400. Anzathu odziwika Chelsea Handler ndi Kate Upton amatengeka kwambiri ndi mayendedwe ojambulira, kutsimikiziranso chifukwa chake amaonedwa kuti ndi imodzi mwamasewera ochita masewera olimbitsa thupi nthawi zonse.

Takonzeka kuti tiyese? Umu ndi momwe mungapangire barbell hip thrust-ndi chifukwa chake muyenera.

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