Momwe Kugonera Zovala Zamkati Kwa Mwezi Umodzi Kunandithandizira Kupeza Kukhala Osakwatira

Zamkati

• Nayi chinthucho, ndimaganiza kuti ndimva chabwino - {textend} koma kwenikweni ndimadzimva wamphamvu

Nthawi zina, ndinu zomwe mumagona.

Yotambasulidwa.

Mukandifunsa kuti ndifotokoze zovala zanga ndisanathe, mwina ndi zomwe ndinganene. Kapena mwina: yogwira ntchito, yopanda malire, yofanana-ndi-groutfit.

Chovala changa choyika matayala chikadatha kugawanika m'magulu awiri (osatinso "kundigonana"): zovala zamkati zopumira zomwe ndidavala ku CrossFit ndi chipinda chogona chomwe ndidavala pambuyo pake.

Osandilakwitsa, Ndine Wosewerera Nthawi Yathu. Ndili ndi pakamwa pa woyenda panyanja wokwera kwambiri, osati m'modzi koma mabokosi awiri azoseweretsa zogonana pansi pa kama wanga. Mabokosi akulu.

Koma mwanjira ina, ngakhale ntchito yanga yolemba zachiwerewere kapena "zowonjezera" idandichititsa kukhala ndi masewera apamwamba kapena owonera zolaula.

Ndipo pachibwenzi changa chomaliza, ndidatenga lingaliro loti: 'Ngati angang'ambike (chabwino, operewera), nanga ndani amasamala momwe amawonekera? Wanga wakale analibe zambiri zonena zakusankha kwanga kogwiritsa ntchito. Iye sanawayamikirepo konse - {textend} sanawatchulemo agogo aakazi (ndipo kunena chilungamo, iwo kwathunthu anali).

Koma tsoka, chibwenzi chitatha, ndidatembenukira kwa Marie Kondo kuti andilimbikitse pang'ono.

M'malo mokweza katundu wanga ndikufunsa kuti, "Kodi izi zimabweretsa chisangalalo?" - {textend} Nditha kufunsa, "Kodi izi zikundikumbutsa za wakale?" Ngati yankho linali inde, ndinazichotsa.

Ndidanyamula waffles wokulirapo, zipewa, ma T-shirts a mpira waku koleji omwe adandikumbutsa za iye ndikuwapereka ku Housing Works, yopanda phindu ku New York City yomwe imalimbana ndi HIV komanso kusowa pokhala.

Kenako, ndinafika pachipinda changa chovala zovala zamkati.

Chomvetsa chisoni (inde, chowoneka bwino) chinali chakuti patatha miyezi pafupifupi 18 chibwenzi, bwenzi langa lakale lidandiwona mu - {textend} kapena kundigwira - {textend} gulu lililonse.

Pamaganizidwe, mwina zinali zopupuluma pang'ono kuwononga zonse zomwe zidatoleredwa (zofunikira kudziwa: malo ambiri operekera ndalama safuna omwe tidagwiritsa ntchito), koma panthawiyo, ndinali wokhumudwa ndipo chinthu chomaliza chomwe ndimafuna ndikamapanga zovala zamkati wakale wanga anali atawona kapena kugwira.

Chifukwa chake ndidachita chilichonse chomwe chingasokonekere, chopanda kanthu, chofiyira chopanda kanthu kuyesera kupitiliza ntchito yolemba. Choyamba, ndimagwiritsa ntchito ndalama zanga "sabata yamvula" sabata iliyonse (zomwe ndi HT). Kenako ndidatumizira ena ma PR kulumikizana ndi anzawo kuti awone ngati angandilume ndikunditumizira zovala zapamwamba kuti ndiyesere.

Pasanathe sabata zodula zanga zazing'ono zinali zochepa agogo-pafupi-khomo-amakumana ndi masewera olimbitsa thupi-komanso jekeseni-womwe mukufuna kudya.

Nsanza zanga zidalowedwa m'malo ndi masuti okhwima owoneka bwino ochokera ku Savage x Fenty (yanno, mzere wa Rihanna), mabulogu atsikana apamwamba kwambiri, atsikana okhala ndi zingwe zopangidwa ndi akambuku, awiriawiri ofooka, komanso zina mwachidule zolimbitsa thupi ndi zingwe.

Sindinkafuna kuti ndisinthe ma Hanes ndi Gap yanga (GapKids BTW chifukwa zidakhala kuti Kutalika) ndi china chake zamaliseche.

Koma ndikuganiza zomwe ndagula zikuwonetsa chidwi chofuna kumva izi.

Katie Fritts, yemwe anayambitsa ntchito yolembera zovala zamkati pamwezi, Underclub adati kuphulika ndi chifukwa chachiwiri chomwe chimapangitsa azimayi kugula zovala zamkati (woyamba, akutero, akuyamba chibwenzi).

“Amayi omwe akungoyamba kumene chibwenzi akumadzipezera okha zovala zamkati zatsopano. Akuchita chifukwa ndichinthu chomwe chingakupangitseni kuti mukhale osangalala. Imeneyi ndi njira yodziwonetsera wekha chikondi utataya chikondi. ”

Lalikirani.

Nayi chinthucho, ndimaganiza kuti ndimva chabwino - {textend} koma kwenikweni ndimadzimva wamphamvu

Ndidadzipezera zovala zamkati zatsopano ngati kachitidwe kakang'ono kochiritsa mtima kodzikonda, pambuyo pake. Koma sindimayembekezera kuti kuvala kabudula wamkati kumandipangitsa ine kufuna kutsika ndi khalidwe langa loipa ndikunena mabokosi azoseweretsa zogonana.

Sindinayembekezere kuti andipeza ndi mtundu wa #girlpower energy.

Koma, ndiye ndimawayendetsa, ndikuyang'ana pagalasi, ndipo ndimamva zabwino kwambiri za momwe ndimawonekera. Ndipo kumverera kumeneko? Wamphamvu.

Tsopano patha miyezi sikisi chibwenzi changa chibadwire. Ndipo ngakhale kulibe boo yatsopano yomwe ndimawona madazi anga otentha, ndikadakwera zovala zanga zamkati. Ndimapeza kabudula wamkati watsopano (chifukwa cha kulembetsa kwa Underclub) mwezi uliwonse - {textend} omwe ali mozama kunena china chake pazomwe ndimayika patsogolo ngati munthu wokhala ndi kabati yofanana ndi Manhattan.

Ndipo ngati mumakhala mukuganiza, ndimagonanso zovala zanga zachikondi. Chifukwa m'mawa wabwino, wokongola!

Mfundo yofunika: Ndinaponyera ma oldies kuti atulutse emojis yamisala yam'manja pa wakale wanga. Koma kuwalowetsa m'malo kwandipatsa mphamvu ya dona wosakwatiwa. Tsopano, pezani Bey wina, chifukwa mwana wankhuku wopanda mphete uyu amafuna kuvina mozungulira m'kati mwake.

Lero, ndikuganiza zingwe.

A Gabrielle Kassel ndi wolemba zaumoyo ku New York komanso CrossFit Level 1 Trainer. Adzakhala munthu wam'mawa, adayesa zovuta za Whole30, ndikudya, kumwa, kutsuka, kutsuka, ndikusamba makala - {textend} onse mdzina la utolankhani. Munthawi yake yaulere, amapezeka kuti amawerenga mabuku othandiza, mabenchi, kapena kuvina. Mutsatireni pa Instagram.