Nchiyani Chimayambitsa Ziphuphu Zazikulu?

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Ngati mumaganiza kuti ziphuphu zimayenera kutha mutangotha ​​msinkhu ndipo tsopano mukupeza kuti mukulimbana ndi zits ngati munthu wamkulu, simuli nokha. Likukhalira, ziphuphu zakumaso sizomwe zimachitika makamaka kwa achinyamata, ndipo masiku ano, azimayi ochulukirapo azaka za m'ma 20, 30, 40, ndi kupitirira akukumana ndi zovuta zamatenda achikulire. Akonzi a Huffington Post Healthy Living adapita kwa akatswiriwo kuti akapeze malangizo abwino kwambiri kuti muthe kulimba mtima.

Pimple imachitika pamene sebum-mafuta omwe mwachibadwa amanyowetsa khungu ndi tsitsi lathu-atsekeredwa pansi pa maselo akufa a khungu ndi zinyalala mu follicle ya tsitsi, malinga ndi Mayo Clinic. Nthawi zambiri, sebum imakwera pamwamba, pomwe imatha kukonza khungu. Ikakodwa, imapangitsa kuti mabakiteriya akule bwino. Zomwe nthawi zina zimatchedwa "under-grounders" (zotupa zopweteka, zowawa) kwenikweni ndi matumba a sebum ndi mabakiteriya omwe amatsekeredwa pansi pamphepete mwatsitsi, mkati mwa follicle.

Akuluakulu ziphuphu zakumaso ndizofala kwambiri. Ndipotu, pafupifupi 30 peresenti ya amayi ndi 20 peresenti ya amuna azaka zapakati pa 20 ndi 60 ali ndi zotupa, malinga ndi WebMD. Ndiye ndichifukwa chiyani munthu amayamba ziphuphu m'tsogolo? Nthawi zambiri, zimagwirizana ndi mahomoni.

"Akazi achikulire akakumana ndi ziphuphu, mahomoni nthawi zambiri amakhala oyambitsa," akutero a Diane S. Berson, MD, pokambirana ndi Medical News Daily. "Ziphuphu zam'madzi zimatha kukhumudwitsa makamaka chifukwa mwina sizingagwirizane ndi mankhwala omwe amagwiritsidwa ntchito kwa azimayi ena pazaka zawo zakusinkhuka."

Kusamba kwa thupi, mankhwala a mahomoni, komanso kuchuluka kwa mahomoni a androgen (amuna) monga testosterone atha kuchititsanso ziphuphu kutuluka mwadzidzidzi, malinga ndi American Academy of Dermatology. Mwachitsanzo, kafukufuku akuwonetsa kuti testosterone imayambitsa kuchuluka kwa sebum ndimatenda osakanikirana.

Zomwe zimayambitsa ziphuphu zazikulu zimatha kukhala zokhudzana ndi mankhwala. Mayo Clinic inanena kuti mankhwala ena a psychotropic, monga lithiamu, steroids, kapena mankhwala a mahomoni amathandizira kuphulika kwa ziphuphu.

Njira yabwino kwambiri ingakhale kukambirana ndi dokotala za kuyezetsa kuchuluka kwa mahomoni anu ndikulankhula ndi dermatologist za chisamaliro choyenera cha khungu. Popeza mankhwala ambiri aziphuphu komanso sopo wapadera amapangira khungu la achinyamata, lomwe ndi lolimba komanso louma pang'ono, kusankha njira yoyenera yosamalira khungu kwa munthu wamkulu kumafunikira chisamaliro chachikulu.

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