Zomwe Zimayambitsa Ma Tag a Khungu-ndi Momwe Mungachotsere (Potsiriza) Iwo

Zamkati

• Kodi ma tag a khungu ndi chiyani?
• Nchiyani chimayambitsa ma tag a khungu?
• Kodi zizindikiro zapakhungu ndi khansa?
• Kodi mungachotse bwanji zikopa za khungu?
• Onaninso za

Palibe njira yozungulira izi: Ma tag apakhungu sakhala okongola. Nthawi zambiri, zimabweretsa malingaliro pazinthu zina monga njerewere, timadontho tododometsa, komanso ziphuphu zooneka ngati zodabwitsa. Koma mosasamala kanthu za rep, ma tag a pakhungu alidi NBD - osanenapo, ofala kwambiri. M'malo mwake, mpaka 46 peresenti ya anthu aku America ali ndi zikopa, malinga ndi National Institute of Health (NIH). Chabwino, chifukwa chake ndiofala kuposa momwe mungaganizire, koma mwina simukudziwa chomwe chimayambitsa ma tag khungu. Patsogolo pake, akatswiri apamwamba amafotokoza ndendende zomwe ma tag a pakhungu ndi, zomwe zimayambitsa, komanso momwe mungawachotsere mosamala komanso moyenera (chenjezo ndi izi. ayi nthawi yopita ku DIY).

Kodi ma tag a khungu ndi chiyani?

"Zizindikiro zapakhungu sizipweteka, zophuka zazing'ono, zofewa zomwe zimatha kukhala zapinki, zofiirira, kapena zakhungu," akutero Gretchen Frieling, M.D., katswiri wapakhungu wotsimikiziridwa ndi bolodi ku Boston dera. Ma tagswo amakhala ndi mitsempha yamagazi ndi collagen ndipo yokutidwa ndi khungu, akuwonjezera dermatologist Deanne Mraz Robinson, MD, Purezidenti komanso woyambitsa mnzake wa Modern Dermatology ku Westport, Connecticut. Sakhala pachiwopsezo chathanzi, ngakhale atha kukwiya, zomwe zimayambitsa kufiira, kuyabwa, ndi magazi, atero Dr. Robinson. (Zambiri zomwe mungachite ngati izi zichitika pambuyo pake.)

Nchiyani chimayambitsa ma tag a khungu?

Yankho lalifupi: Sizikudziwika. Yankho lalitali: Palibe chifukwa chokha, ngakhale akatswiri amavomereza kuti chibadwa chimathandizadi.

Kukangana pakhungu nthawi ndi nthawi kumayambitsanso khungu, ndichifukwa chake nthawi zambiri limamera m'malo amthupi momwe khungu limaphimbidwa kapena kupindidwa, monga kukhwapa, kubuula, pansi pa mabere, zikope, akutero Dr. Frieling Koma izi sizitanthauza kuti sizimachitika m'malo ena; Zizindikiro zapakhungu pakhosi ndi pachifuwa ndizofalanso, akutero.

Amayi ambiri amathanso kukula pamene ali ndi pakati chifukwa cha kuchuluka kwa ma estrogen, atero Dr. Robinson. Ndipotu, kafukufuku wochepa anapeza kuti pafupifupi 20 peresenti ya amayi amawona kusintha kwa dermatologic panthawi yomwe ali ndi pakati, omwe pafupifupi 12 peresenti anali zizindikiro zapakhungu, makamaka. Lingaliro limodzi ndikuti kuchuluka kwamaestrogeni kumabweretsa mitsempha yayikulu, yomwe imatha kukodwa mkati mwa khungu lolimba, ngakhale kusintha kwina kwamahomoni kumathandizanso, malinga ndi kafukufuku. (Zokhudzana: Zotsatira Zapamimba Zodabwitsa Zomwe Ndi Zachilendo)

Kodi zizindikiro zapakhungu ndi khansa?

Ma tag a pakhungu okha ndi abwino, koma amatha kuyamba kukwiyitsa ngati agwidwa mobwerezabwereza ndi chinthu chonga lezala kapena zodzikongoletsera, akufotokoza Dr. Robinson. Osanenapo, anthu ena atha kusokonezedwa ndi mawonekedwe awo, akuwonjezera.

Chifukwa chake, ngati mukuda nkhawa ndi ma khansa apakhungu, musakhale: "Zikopa za khungu sizowopsa ndipo sizikuwonjezera chiopsezo chotenga khansa yapakhungu," akutero Dr. Frieling.

Izi zikunenedwa, "nthawi zina khansa yapakhungu imatha kulembedwa ngati zikopa," akutero Dr. Robinson. "Kubetcha kwanu kopambana ndikukhala ndi mtundu uliwonse wakukula kwatsopano kapena kusinthika kapena chizindikiro chomwe chimayang'aniridwa ndi dermatologist wanu." (Polankhula za izi, nayi nthawi yomwe muyenera kuyezetsa khungu.)

Kodi mungachotse bwanji zikopa za khungu?

Ma tag a pakhungu ndizovuta zodzikongoletsera kuposa vuto lenileni lachipatala, koma ngati wina akukuvutitsani, funsani dermatologist wanu kuti akambirane za kuchotsa mwana woyipayo.

Ngati mukufuna kuchotsa chizindikiro cha khungu, akatswiri amatsindika kuti simuyenera - timabwereza kuchita ayi-Yesetsani kuchitapo kanthu m'manja mwanu. Zochizira kunyumba pogwiritsa ntchito mafuta a kokonati, viniga wa apulo cider, kapenanso kumangirira chizindikiro cha khungu ndi floss ya mano zili pa intaneti, koma palibe imodzi mwa izi yomwe imakhala yothandiza ndipo ingakhale yoopsa, akutero Dr. Frieling. Pali chiopsezo chotaya magazi ochulukirapo chifukwa ma khungu amakhala ndi mitsempha yamagazi, akuwonjezera Dr. Robinson.

Nkhani yabwino ndiyakuti dermatologist wanu amatha kuchotsa chizindikiritso chakhungu mosavuta komanso mosatetezeka m'njira zingapo. Timatumba tating'onoting'ono titha kuzimitsidwa ndi nayitrogeni wamadzi ngati gawo la njira yotchedwa cryotherapy (ayi, osati akasinja athunthu amthupi omwe amati amathandizira kupezanso minofu).

Koma zikopa zazikulu pakhungu, nthawi zambiri zimadulidwa kapena kuchotsedwa kudzera pamagetsi (kuwotcha chikwangwani ndi mphamvu yamagetsi yamagetsi), akutero Dr. Frieling. Kuchotsa zikopa zikuluzikulu kumafunanso kirimu chofewa kapena mankhwala oletsa ululu am'deralo komanso zotchingira, atero. Dermatologist wanu adzakuthandizani kusankha njira yomwe ili yoyenera kwa inu potengera kukula kwa chikopa cha khungu komanso komwe kuli, komabe, kawirikawiri, "njira zonsezi zimabwera ndi chiopsezo chochepa cha zovuta komanso palibe nthawi yochira," akutero Dr. Kukwiya.

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