Zomwe Zachinsinsi za Victoria Nthawi Zonse Zimakhala M'firiji Yake

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Titalankhula ndi a Rachel Hilbert, tinkafuna kudziwa zonse za momwe Victoria's Secret model amathandizira pa mseuwo. Koma a Rachel adatikumbutsa kuti moyo wawo wathanzi ndiwachaka chonse. Tinayamba kucheza za momwe amadyera bwino ndikumufunsa kuti, "Ndi zakudya ziti zomwe zimakhala bwino mufiriji yanu?"

Ndipo ngakhale amakonda chidutswa chabwino cha pitsa chakuya kuchokera pagulu lake lokondedwa ku New York, amadya zakudya zoyera chaka chonse. Anatiyang'ana m'khichini mwake ndikugawana nawo zakudya zomwe amakonda kwambiri.

• Mafuta a azitona (mafuta abwino omwe ndi abwino kwa mtima wanu)
• Apple cider viniga
• Chipatso. "Nthawi zonse ndimakhala ndi zipatso mu furiji yanga!" adauza POPSUGAR. "Nthawi zambiri china chake ngati mavwende, mabulosi abulu, ndi rasipiberi." Zipatso zatsopano zimatha kuchepetsa dzino lokoma m'njira yathanzi, mwachilengedwe.
• Sipinachi. "Nthawi zonse ndimakhala ndi sipinachi kuti ndisunge masamba anga pamenepo," adatero. (Sipinachi ndi chodabwitsa pakusintha mphamvu zanu.)
• Mafuta a kokonati (abwino kwambiri pa cholesterol ndi khungu)
• Mapuloteni. "Ndimatenga maantibiotiki anga tsiku lililonse. Ndimakonda Ultra Flora 50 Biliyoni yanga." Kutenga maantibiotiki ndi njira yodabwitsa yochiritsira m'matumbo, kuchepetsa thupi lanu, kuthandizira kugaya ndi kuchepetsa kuphulika.
• Mazira. "Nthawi zonse mazira!" adatero.Kudya kwake kadzutsa ndi mazira awiri osavuta ndi theka la peyala. Inde! Mazira ndi gwero labwino kwambiri la mapuloteni ndipo amatha kugwiritsidwa ntchito m'maphikidwe ambiri athanzi.

Nkhaniyi idatulutsidwa koyambirira kwa Popsugar Fitness.

Zambiri kuchokera Popsugar Fitness:

Momwe Mungasungire Njala Yanu Yotsiriza Muntchito

Koma Zowopsa, WTF Ndi Probiotic Madzi?

Chitsanzo Chachinsinsi cha Victoria Chikafalikira Pazokakamiza Kugwira Ntchito

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