Mlembi: Florence Bailey
Tsiku La Chilengedwe: 23 Kuguba 2021
Sinthani Tsiku: 16 Meyi 2025
Anonim
Zomwe Thumba Lanu la Gym Limalankhula Za Inu - Moyo
Zomwe Thumba Lanu la Gym Limalankhula Za Inu - Moyo

Zamkati

Zili ngati bwenzi lodalirika limene limakudikirani nthaŵi zonse mukatuluka pakhomo. Mumayikankhira m'malo olimba ngati maloko, ndikudumphadumpha ndi mabotolo amadzi, matawulo, mipiringidzo yamapuloteni, ndi ma tampon, komabe imakhalabe ikukuyembekezerani nthawi ina mukakonzeka kutuluka thukuta. Nthawi zina amatha kukhala ndi nsapato zanu zonunkhira-ndipo sizidandaula. Tikulankhula za thumba lanu lochitira masewera olimbitsa thupi, ndipo mtundu womwe mumasankha ukunena zambiri za inu! Timaphwanya.

Classic Duffel

Wokondedwa ndi:

Makoswe ochita masewera olimbitsa thupi, okonda masewera olimbitsa thupi, komanso othamanga omwe ali ndi 'zinthu' zonyamula, monga, ma kettlebells.

Nthawi zambiri amakhala ndi: 'Zinthu' zomwe zatchulidwa pamwambapa, kapena zochuluka zomwe zingathe kuikidwamo. Botolo lalikulu la mafuta oyatsa mafuta ndi kugwedezeka kwa mapuloteni. Bonasi ngati mikanda ya thukuta ikuwonekera pa nayiloni.


Zolimbitsa thupi zomwe mwasankha: MMA, masewera omenyera nkhonya, kunyamula zolemera, ndi abulu omwe nthawi zina amawakhama.

Mtengo: $30-$50

Chikwama cha Yoga

Wokondedwa ndi:

Okonda mtendere koma osaganizira ena komanso osinthasintha modabwitsa.

Kawirikawiri amawombera ndi: Mateti a yoga ndi zina zilizonse zofunika, palibe malo azithunzithunzi zofunika.

Zolimbitsa thupi zomwe mwasankha: Yoga, komanso kalasi ya Pilates kapena Bar Method.

Mtengo: $20-$50

Canvas Tote

Wokondedwa ndi:


Yemwe amapita kokachita masewera olimbitsa thupi, wochita masewera olimbitsa thupi a 'Ndiyamba mawa,' wothandizira.

Kawirikawiri amawombera ndi: Chopukutira ndi botolo lamadzi, kuphatikiza zopakapaka, mafuta onunkhira, zovala zosinthira, iPod, ndi magazini ochepa abwino owerengera pa makina opondaponda.

Zolimbitsa thupi zomwe mwasankha: Kuyenda pa treadmill, kuchita mapapu mozungulira madzi ozizira.

Mtengo: $20-$150

Chikwama Chopanga

Wokondedwa ndi:

Mzimayi yemwe samva kufunika kokhala ndi thumba 'lapadera' la masewera olimbitsa thupi, amangogwira zilizonse zomwe Birkin wagona, ndikuponyera chopukutira. Inde, tikulankhula nanu, Kim Kardashian.

Nthawi zambiri amakhala ndi: Makhadi angapo angongole, iPhone, ndi mthunzi waposachedwa wa milomo yofiira ya Dior.


Zochita zolimbitsa thupi: Kukopana ndi ophunzitsa otentha.

Mtengo: $50-$$$$

Chikwama

Wokondedwa ndi:

Atsikana a Granola, okumbatira mitengo, ndi omwe ali amodzi ndi Dziko Lapansi.

Nthawi zambiri amakhala ndi: Mitundu yamatabwa, kapepala ka Peta, ndi tsamba.

Zolimbitsa thupi zomwe mwasankha: Um, kukwera, duh.

Mtengo: $15-$60

Chikwama cha Sports

Wokondedwa ndi:

Okonda masewera osavuta komanso ochita masewera olimbitsa thupi.

Kawirikawiri amawombera ndi: Zida zilizonse zimafunika kunyamulidwa uku ndi uku. Mwanjira yosakopa kwambiri kotheka. Bonasi yomwe imawirikiza ngati chikwama chotsuka zovala.

Zochita zolimbitsa thupi: Kusambira, kupalasa, kuthamanga-mwina masewera ampira wamkati.

Mtengo: $15

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