Nthawi Yopita Kuchipatala Chantchito

Zamkati

• Zizindikiro za ntchito
• Ntchito yoyambirira
• Ntchito yogwira
• Ntchito yeniyeni motsutsana ndi zabodza
• Kusunga nthawi
• Kumene mungapite
• Zizindikiro zomwe simuyenera kuzinyalanyaza
• Tengera kwina

Tiyeni tiyembekezere kuti muli ndi timer yothandiza chifukwa ngati mukuwerenga izi, mungafunikire kuti muzikhala ndi nthawi yolimbitsa thupi, mutenge chikwama chanu, ndikupita kuchipatala.

Lamulo losavuta loti mupite kuchipatala kukagwira ntchito ndi lamulo la 5-1-1. Mutha kukhala mukugwira ntchito ngati zovuta zanu zichitika osachepera mphindi 5 zilizonse, zikhala kwa mphindi imodzi iliyonse, ndipo zakhala zikuchitika mosalekeza kwa ola limodzi.

Izi zati, nthawi zina zimakhala zovuta kuzindikira ntchito zenizeni. Kalendala ikamayandikira pafupi ndi tsiku lanu, mumangoona pang'ono pang'ono. Kodi uwo ndi mpweya, mwana akukankha, kapena chizindikiro choti mukufuna kukumana ndi mwana wanu?

Kapenanso mwina mukukumana ndi zizindikilo zakugwira ntchito kale kuposa kale. Kodi mungadziwe bwanji ngati ndi nthawi yopita, kapena ngati thupi lanu likungokonzekera zomwe zikubwera? Nayi rundown pazomwe muyenera kuyembekezera komanso nthawi yomwe muyenera kupita kuchipatala kukagwira ntchito.

Zizindikiro za ntchito

Kwa amayi ambiri, ntchito imayamba mosiyana mosiyana ndi makanema. Pazenera, ntchito imabwera modabwitsa kwambiri pamene madzi amunthuyo amathyoledwa. Koma ndikofunikira kudziwa kuti - m'moyo weniweni - azimayi okha ndi omwe amaswa madzi.

Nthawi zambiri, zizindikilo zakugwira ntchito ndizochenjera komanso pang'onopang'ono. Njira yanu idzakhala yosiyana ndi ya mnzanu komanso ngakhale mimba zanu zina.

Ntchito nthawi zambiri imakhala ndi magawo awiri: ntchito yoyambira ndi ntchito yogwira.

Ntchito yoyambirira

Ntchito yoyambirira (yomwe imadziwikanso kuti ntchito yobisika) nthawi zambiri imakhala nthawi yayitali kubadwa. Zimathandiza mwana wanu kubadwa. Pogwira ntchito koyambirira mumayamba kumva kupweteka komwe kulibe mphamvu kwambiri. Zokambirana zimatha kumangokhala zanthawi zonse kapena kubwera ndikupita.

Izi zimalola khomo lanu loberekera (kutsegula kumimba) kutseguke ndikufewetsa. Malinga ndi ntchito yoyambilira ndi nthawi yomwe khomo pachibelekeropo limachepetsa mpaka masentimita 6.

Mchigawo chino, mungamverenso kuti mwana wanu akuyenda mozungulira ndikumakankha kuposa momwe amachitira, kapena kumverera kukakamizidwa kowonjezera kwa mwana "m'malo mwake". Izi ndichifukwa choti akuyesera kusunthira pansi mutu poyamba (mwachiyembekezo) kulowa munjira yobadwira.

Pamene ngalande yanu yobadwira imatsegula pulagi kumimba yanu ya chiberekero imatha kutuluka. Ichi ndi gawo lobadwa kwathunthu. Mutha kukhala ndi glob yoyera, yapinki, kapena yofiira kapena kutulutsa zovala zanu zamkati, kapena mungazindikire mukamapukuta mutatha kugwiritsa ntchito chimbudzi.

Pakadali pano mu ntchito yoyambilira mumatha kumva kupweteka komanso kusasangalala pang'ono, koma ndizosachedwa kwambiri kupita kuchipatala. Posachedwa zawonetsa kuti ntchito yakanthawi yayitali ndi yayitali komanso yochedwa kuposa momwe amakhulupirira kale.

Kugwira ntchito koyambirira kumatha kutha kuyambira maola mpaka masiku. Wina anapeza kuti ntchito ingatenge maola 9 kuti ipite patsogolo kuchokera pa masentimita 4 mpaka 6, ngakhale imatha kusiyanasiyana pakati pa munthu ndi munthu.

Nthawi zina, ntchito yoyambilira imayamba kenako kuyimilira kwakanthawi. Kuphatikiza pakuwonetsetsa kuti wokondedwa wanu ali ndi chikwama chanu kuchipatala, nazi zomwe mungayese kuchita mukangoyamba kumene ntchito yantchito:

• Yesetsani kupumula (zosavuta kunena kuposa kuchita, zachidziwikire!).
• Yendani mozungulira nyumba kapena pabwalo.
• Ugone pamalo abwino.
• Muuzeni wokondedwa wanu kutikita msana wanu mokoma.
• Yesani njira zopumira.
• Sinkhasinkhani.
• Sambani madzi ofunda.
• Gwiritsani ntchito compress yozizira.
• Chitani chilichonse chomwe chimakupatsani bata.

Ngati mukuganiza kuti mukugwira ntchito yoyambirira, yesetsani kupumula ndikulola thupi lanu kupita patsogolo mwachilengedwe, kunyumba. Ofufuza osachepera amakhulupirira kuti azimayi omwe amalola kuti ntchito yantchito kuti ichitike mwachangu popanda kuchitapo kanthu atha kukhala ndi chiopsezo chochepa chobereka.

Ntchito yogwira

Pa ACOG, tanthauzo lachipatala la kuyamba kwa ntchito yogwira ntchito ndipamene chiberekero chanu chafika pamasentimita 6 kukulira. Koma, simudziwa momwe mwachulukira mpaka mutayesedwa ndi dokotala kapena mzamba.

Mutha kukuwuzani kuti mukugwira ntchito yogwira ntchito pamene zopanikizika zanu zimakhala zolimba, zowonjezereka, komanso zikuchitika limodzi. Ndibwino kuti muzitenga nthawi. Lembani nthawi yomwe zisokonezo zanu zikuchitika komanso kuti zimatenga nthawi yayitali bwanji.

Mudzadziwa kuti mukugwira ntchito mwakhama ngati muli ndi zizindikiro monga:

• zopweteka zopweteka
• kutsutsana komwe kumasiyana mphindi 3 mpaka 4
• chidule chilichonse chimatha pafupifupi masekondi 60
• kuswa madzi
• kupweteka kwa msana kapena kupanikizika
• nseru
• kukokana kwamiyendo

Pa nthawi yogwira ntchito khomo pachibelekeropo (ngalande yobadwira) imatseguka kapena kutambasuka kuchokera pa masentimita 6 mpaka masentimita 10. Zovuta zanu zitha kuchitika mwachangu ngati madzi anu atuluka.

Muyenera kukhala mukupita kuchipatala kapena malo oberekera mukamagwira ntchito - makamaka ngati mwakhala ndi pakati kapena munabereka kale. Kafukufuku wamkulu wa 2019 wazaka zopitilira 35,000 adawonetsa kuti ntchito ikuyenda mwachangu kawiri mukadadutsa kale.

Ntchito yeniyeni motsutsana ndi zabodza

Nthawi zina mungaganize kuti mukuyamba kugwira ntchito, koma ndi ma alarm abodza chabe. Mutha kumva kupweteka, koma khomo lanu la chiberekero silikukula kapena kuwonongeka.

Ntchito zabodza (zomwe zimadziwikanso kuti prodromal labour) zitha kukhala zokhutiritsa ndikukhala zachilendo. Kafukufuku wazachipatala wa 2017 adapeza kuti oposa 40 peresenti ya amayi apakati adagwira ntchito zabodza pomwe amaganiza kuti ali pa ntchito.

Ntchito zabodza zimachitika pafupi kwambiri ndi tsiku lanu, pakatha milungu 37. Izi zimapangitsa kuti zisokonezeke kwambiri. Mutha kukhala ndi zopindika kwa maola angapo zomwe zimachitika pafupipafupi. Zovuta zabodza zimatchulidwanso kuti Braxton-Hicks.

Kusiyanitsa pakati pa ntchito zabodza ndi ntchito yeniyeni ndikuti zovuta zabodza sizipangitsa kuti khomo lanu lachiberekero litseguke. Simungathe kuyeza pamenepo, koma mutha kudziwa ngati mukugwira ntchito zabodza kapena zowona pofufuza zizindikilo zanu:

Kusunga nthawi

Shannon Stallock, mzamba ku Oregon, amalangiza kuti mudzawuza OB-GYN kapena mzamba wanu ngati mwayamba kumene kugwira ntchito. Mutha kupita kukagwira ntchito mwachangu kuposa momwe mukuyembekezera. Lamulo la chala chachikulu ndikuti kubereka nthawi zambiri kumatenga nthawi yayifupi ngati mudakhala ndi mwana kale.

Ngati muli ndi gawo la C lomwe simungakonzekere mwina simungagwire ntchito. Izi zikhoza kukhala choncho ngati mwabereka mwana kudzera mu gawo la C musanakhale kapena ngati muli ndi zovuta zina zomwe zimapangitsa kubadwa kwa gawo la C kukhala chisankho chabwino.

Itanani dokotala wanu ndikupita kuchipatala ngati mutayamba kugwira ntchito mwakhama kapena mwakhama tsiku lanu lisanakwane. Kupita kuntchito sikutanthauza kuti muyenera kubereka mwana wanu kumaliseche, koma kungatanthauze kuti muyenera kukhala ndi gawo ladzidzidzi la C. Kufika kuchipatala mwachangu kumatanthauza nthawi yochuluka yokonzekera ndondomekoyi.

Kumene mungapite

Pitani kuchipatala ngati simukudziwa ngati mukugwira ntchito zabodza kapena mukugwiradi ntchito. Ndi bwino kuti inu ndi mwana wanu musocheretse.

Choyipa chachikulu chomwe chitha kuchitika ndikuti mwina mukugwira ntchito zabodza ndikuyenera kubwera kunyumba kudikirira. Koma, ndizotetezeka kuposa ngati mukugwira ntchito zenizeni ndikuchedwa kupita kuchipatala.

Zingamveke ngati zadzidzidzi, koma tulukani chipinda chodzidzimutsa ndikupanga mzere wa ntchito ndi yobereka mukafika kuchipatala. Malangizo othandiza kwambiri, makamaka ngati uyu ndi mwana wanu woyamba, ndi kuti inu ndi mnzanu muchite zoyeserera kuchipatala kuti mudziwe komwe mungapite.

Mukakhala kuchipatala, dokotala kapena namwino wanu amatha kudziwa ngati mukumva kuwawa kwenikweni. Muthanso kukhala ndi ultrasound. Kujambula kwa ultrasound kumawonetsa kutalika ndi kutalika kwa khomo lachiberekero. Khomo lachiberekero lalifupi komanso ngodya yayikulu pakati pa chiberekero (chiberekero) ndi khomo pachibelekeropo zikutanthauza kuti muli pantchito yeniyeni.

Ngati mukubereka kunyumba kapena malo oberekera ana, mukufunikirabe kuyeserera kuti muwonetsetse kuti mwakonzeka ndikukhala ndi zonse zomwe mukufuna.

Mwachitsanzo, ngati mukukonzekera zotumiza madzi, lowani mu dziwe lofufuma musanafike tsiku lanu ndipo onetsetsani kuti mumalikonda! Nthawi zonse konzekerani zamtsogolo. Muuzeni dokotala wanu kuti ayimbireni liwiro komanso kuti akonzekere kupita nanu kuchipatala ngati zingafunike.

Zizindikiro zomwe simuyenera kuzinyalanyaza

Pitani kuchipatala nthawi yomweyo ngati:

• Madzi anu amatuluka.
• Muli ndi magazi mumaliseche anu.
• Mukumva kufunitsitsa kuti mupirire pansi ndikukankhira.

Tengera kwina

Ngati mabala anu asiyanitsidwa ndi mphindi 5, amakhala kwa mphindi imodzi, kwa ola limodzi kapena kupitilira apo, ndi nthawi yoti mupite kuchipatala. (Njira ina yokumbukira lamulo ili: Ngati akukhala "otalikirapo, olimba, oyandikana," mwana ali paulendo!)

Ngati mukumva kupweteka, koma sikulimba komanso kutalikitsa, mwina mukukumana ndi gawo loyambirira la ntchito. Kupumula ndikulola thupi lanu kupita patsogolo kunyumba kumatha kukuthandizani kuti muzitha kubereka nthawi yayitali.

Ntchito zabodza ndizofala. Itanani dokotala wanu ngati simukudziwa. Ndibwino kusamala kwambiri kuti muteteze thanzi lanu komanso chitetezo cha mwana wanu watsopanoyo.

Mosasamala kanthu za gawo liti la ntchito yomwe mukugwirako ntchito, pumirani kwambiri ndikumwetulira, chifukwa mwatsala pang'ono kukumana ndi chikondi chatsopano kwambiri m'moyo wanu.

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