Chifukwa Chiyani Timapsompsona? Zomwe Sayansi Yanena Ponena Zosintha

Zamkati

• Ampsompsona ena amakhala ozikika
• Kupsompsonana kwina kumazikidwa mchikondi
• Ndipo kumpsompsona ena kumalimbikitsidwa ndi chidwi chanu chogonana
• Kuphatikizanso, kupsompsona (kwamtundu uliwonse) kumangomveka bwino
• Mfundo yofunika

Zimatengera omwe tikupsompsona

Anthu amatenga zifukwa zosiyanasiyana. Timapsompsona chifukwa cha chikondi, chifukwa cha mwayi, kupereka moni ndikusanzikana. Palinso chinthu chonse cha 'chimamva bwino kwambiri'.

Ndipo mukaima ndikusinkhasinkha za kupsompsona, zimakhala zachilendo, sichoncho? Kukanikiza milomo yanu motsutsana ndi wina ndipo nthawi zina, kusinthana malovu? Zimapezeka kuti pali sayansi ina kumbuyo kwa khalidweli koma losangalatsa.

Pali malingaliro ambiri onena za momwe kupsompsona kunayambira komanso chifukwa chake timachita. Asayansi ena amakhulupirira kuti kupsompsona ndi chizolowezi chophunziridwa, popeza kuti pafupifupi 10% ya anthu sapsompsonana mpang'ono pomwe ndipo ndi kupsompsana kocheperako ndi cholinga chachikondi kapena chogonana. Ena amakhulupirira kuti kupsompsonana ndikwachibadwa ndipo kumayambira mu biology.

Onani zina mwa sayansi zakupsompsona kwamitundu yonse ndikuwona zomwe mukuganiza.

Ampsompsona ena amakhala ozikika

Kupsompsonana kumayambitsa kusintha kwa mankhwala muubongo wanu, kuphatikizapo kuphulika kwa hormone oxytocin. Nthawi zambiri amatchedwa "mahomoni achikondi," chifukwa amadzutsa malingaliro achikondi ndi kuphatikana.

Malinga ndi kafukufuku wa 2013, oxytocin ndiyofunika kwambiri pothandiza abambo kukhala ogwirizana ndi kukhala limodzi.

Amayi amakumana ndi kusefukira kwamtundu wa oxytocin pobereka komanso poyamwitsa, kulimbitsa mgwirizano wa mayi ndi mwana.

Ponena za kudyetsa, ambiri amakhulupirira kuti kupsompsona kunabwera chifukwa cha kupsompsonana. Mofanana ndi mbalame zodyetsa anapiye awo ang'onoting'ono, amayi amakonda - ndipo ena amatero - kudyetsa ana awo chakudya chomwe amatafuna.

Kupsompsonana kwina kumazikidwa mchikondi

Mukudziwa kuti mumamva bwanji mukamayang'ana chikondi chatsopano ndikukhala ndimacheza nawo? Ndiko kukhudza kwa dopamine mu mphotho yanu yaubongo.

Dopamine imamasulidwa mukamachita zinazake zomwe zimamveka bwino, monga kupsompsona komanso kucheza ndi munthu amene mumamukonda.

Izi ndi "mahomoni osangalala" amakupangitsani kumva kuti ndinu osangalala komanso osangalala. Mukamalandira mahomoni ambiri, thupi lanu limawafuna kwambiri. Kwa ena, izi zitha kuwonekera kwambiri pachiyambi cha chibwenzi - makamaka ngati nthawi yanu yambiri mumagwiritsa ntchito milomo.

Ngati mutha kupsompsona nthawi yayitali, mutha kupitiriza kusangalala ndi ma hormone osangalala amenewo.

Mwinanso mungakhale ndi ubale wokhutiritsa kwambiri. Pakafukufuku wa 2013, maanja omwe amakhala muubwenzi wanthawi yayitali omwe amapsompsona pafupipafupi amafotokoza zakukhalitsa kwaubwenzi.

Ndipo kumpsompsona ena kumalimbikitsidwa ndi chidwi chanu chogonana

Si chinsinsi kuti kupsompsonana kwina kumakhala kogonana kwathunthu komanso kutali ndi platonic.

Kafukufuku wakale akuwonetsa kuti kwa amayi, kupsompsonana ndi njira yokhayo yokwaniritsa wokwatirana naye. Imatenganso gawo lofunikira pakusankha kwawo kugunda mapepala.

Amayi omwe atenga nawo mbali akuti sanathe kugona ndi munthu wina asanapsompsone koyamba. Ananenanso kuti kumpsompsona munthu wina kumatha kupanga kapena kuswa mwayi wothandizana nawo kufikira gawo lachitatu.

Zikuwonetsedwanso kuti abambo amapsompsona kuti atchule mahomoni ogonana ndi mapuloteni omwe amapangitsa kuti akazi awo azikhala ogonana.

Kupsompsonana pakamwa ndi lilime kumathandiza kwambiri pakukweza chilakolako chogonana, chifukwa kumachulukitsa malovu omwe amatulutsa ndikusinthana. Mukamulavulira kwambiri, ndipamenenso mudzatsegulidwa.

Kuphatikizanso, kupsompsona (kwamtundu uliwonse) kumangomveka bwino

Mutha kuthokoza kutha kwamitsempha yambiri m'milomo yanu chifukwa cha gawo lawo pakupangitsa kupsompsona kumva bwino kwambiri.

Milomo yanu ili ndi mathero ambiri kuposa gawo lina lililonse la thupi lanu. Mukawakakamiza kuthana ndi milomo ina kapena khungu lofunda, zimangomva bwino. Phatikizani izo ndi malo ogulitsa mankhwala omwe amatulutsidwa panthawi yakupsompsona, ndipo muli ndi chinsinsi chomwe chingakupatseni inu kumverera konse.

Pamodzi ndi oxytocin ndi dopamine zomwe zimakupangitsani kuti muzimva kukondana komanso kusangalala, kupsompsona kumatulutsa serotonin - mankhwala ena abwino. Amachepetsanso milingo ya cortisol kuti mukhale omasuka, ndikupanga nthawi yabwino kulikonse.

Mfundo yofunika

Kupsompsonana kumamveka bwino ndipo kumapangitsa thupi kukhala labwino. Itha kuthandiza anthu kumva kulumikizana ndikulimbitsa maubwenzi amitundu yonse.

Ingokumbukirani kuti sikuti aliyense amafuna kupsompsona kapena kuwona kukupsopsonani momwe mumachitira. Zilibe kanthu ngati mukupatsa moni wina watsopano, kumangokhalira kumenyera bestie, kapena kupita kokacheza ndi zokonda zachikondi - muyenera kufunsa musanayese.

Ndipo musaiwale kuchita ukhondo wabwino pakamwa pakamwa posachedwa kupsa mtima.