N 'chifukwa Chiyani Kutaya Kumachepetsa Migraine?

Zamkati

• Zotheka kutanthauzira
• Kutha kwa chiphunzitso cha migraine
• Lingaliro logwirizana
• Chiphunzitso cha mitsempha ya Vagus
• Mfundo zina
• Nseru, kusanza, ndi mutu waching'alang'ala
• Zizindikiro zina
• Mankhwala
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Migraine ndimatenda amitsempha, omwe amadziwika ndi kupweteka kwakukulu, kopweteka, makamaka mbali imodzi ya mutu. Kupweteka kwakukulu kwa matenda a migraine kumatha kufooketsa. Nthawi zambiri, kupweteka kwa mutu waching'alang'ala kumatsagana ndi nseru ndi kusanza.

Awonetsedwa kuti kusanza, nthawi zina, kumachepetsa kapena kuyimitsa kupweteka kwa mutu. M'malo mwake, anthu ena omwe ali ndi mutu waching'alang'ala amachititsa kusanza pofuna kupweteketsa mutu wawo. Munkhaniyi, tiona zifukwa zomwe kusanza nthawi zina kumakhala ndi zotsatirazi.

Zotheka kutanthauzira

Sichidziwikiratu chifukwa chake kusanza kumasiya kupweteka kwa mutu kwa anthu ena. Pali zifukwa zingapo zomwe zingatheke.

Zifukwa zingapo zomwe kusanza kumatha kuletsa kupweteka kwa migraine. Malinga ndi ochita kafukufuku, kusanza kumatha kupweteketsa mtima pochotsa chidwi m'matumbo.

Mafotokozedwe ena omwe angaganizire ndikuti kusanza kumatha kubweretsa kusakhudzidwa ndi mankhwala kapena zotupa zomwe zimapangitsa kuti muchepetse kupweteka kwa migraine, kapena kuti kusanza kumangoyimira gawo lomaliza la kupweteka kwa mutu wa migraine.

Rachel Colman, MD, director of the Low-Pressure Headache Programme ku Center for Headache and Pain Medicine komanso pulofesa wothandizira zaubongo, Icahn School of Medicine ku Mount Sinai, akufotokozanso izi:

Kutha kwa chiphunzitso cha migraine

“Kusilira ena kumatanthauza kutha kwa mutu waching'alang'ala. Kwa ena, ndichinthu chomwe chimayenda ndi migraine. Sizikumveka bwino chifukwa chake mutu waching'alang'ala ukhoza kutha ndi kusanza. Pakati pa mutu waching'alang'ala, m'matumbo mumachedwetsa kapena kusiya kuyenda (gastroparesis). Pamene mutu waching'alang'ala umatha, m'matumbo mumayambiranso kuyenda, ndipo kusanza ndi gawo limodzi la kutha kwa mutu waching'alang'ala, pomwe thirakiti la GI liyambanso kugwira ntchito, "akutero.

"Kapenanso, kamodzi kokha pamene thirakiti la GI liziwononga lokha, limathandizira kuti anthu azimva mutu waching'alang'ala," akuwonjezera.

Lingaliro logwirizana

"Lingaliro lina," akutero, "ndikuti migraine [kuukira] ndikulumikizana kovuta ndi dongosolo lamanjenje lamkati, dongosolo lamanjenje lamkati (m'matumbo), ndi dongosolo lamanjenje lodziyimira palokha. Kusanza kumaoneka ngati njira yomaliza yolumikizirana, ndipo kusanza kumaonetsa kutha kwa mutu waching'alang'ala. ”

Chiphunzitso cha mitsempha ya Vagus

Lingaliro lachitatu limakhudza mitsempha ya vagus, yomwe imalimbikitsidwa ndi kusanza.

"Ndizodziwika bwino kuti kukondoweza kwa vagal kumatha kubweretsa kusweka kwa migraine, popeza pali mankhwala omwe amadziwika kuti vagal nerve simulators omwe akhala akuvomerezedwa ndi FDA kuti athetse vuto la migraine," akutero.

Mfundo zina

"Kusanza kungathenso kutulutsa kutulutsa kwa arginine-vasopressin (AVP)," akutero. "Kuchulukitsa kwa AVP kumalumikizidwa ndi vuto la mutu waching'alang'ala."

"Pomaliza, akuti," kusanza kumatha kuyambitsa zotumphukira zamagazi vasoconstriction, zomwe zimathandizanso kuti magazi aziyenda bwino mpaka m'mizere yolimbitsa ululu, zomwe zimachepetsa kupweteka. "

Nseru, kusanza, ndi mutu waching'alang'ala

Zizindikiro zina

Kuphatikiza pa kunyoza ndi kusanza, zizindikiro zina za migraine zitha kuphatikiza:

• kupweteka kwambiri, kupweteka mbali imodzi kapena mbali zonse ziwiri za mutu
• kutengeka kwambiri ndi kuwala, mawu, kapena kununkhiza
• kusawona bwino
• kufooka kapena kupepuka
• kupweteka m'mimba
• kutentha pa chifuwa
• kukomoka

Mankhwala

Chithandizo cha mseru ndi kusanza chokhudzana ndi migraine chimaphatikizapo kumwa mankhwala oletsa kunyansidwa. Dokotala wanu angakulimbikitseni kuti mutenge izi kuwonjezera pa mankhwala ochepetsa ululu. Mankhwala oletsa kunyansidwa ndi awa:

• mankhwala enaake
• metoclopramide (Reglan)
• prchlorperazine (Compro)

Palinso zithandizo zapakhomo komanso njira zowonjezerera zomwe zingathandize kuthana ndi mseru panthawi ya migraine. Izi zikuphatikiza:

• kumwa mankhwala oyenda
• kuyesera kukonza thupi mwa kuyika kukakamiza mkati mwa dzanja
• pewani zovala zokakamira pamimba panu
• pogwiritsa ntchito phukusi lachisanu kumbuyo kwa khosi lanu kapena kudera lomwe mumamva kupweteka kwa mutu
• kuyamwa mazira oundana kapena kumwa tinyezi tating'ono kuti musakhale ndi madzi
• kumwa tiyi wa ginger, ginger ale, kapena kuyamwa ginger wosaphika kapena maswiti a ginger
• kupewa zakudya zokhala ndi zokonda kapena zonunkhira
• kupewa kukhudzana ndi zinthu zonunkhira kwambiri, monga galu kapena chakudya cha mphaka, zinyalala zazing'ono, kapena zotsukira
• kutsegula zenera kuti mpweya wabwino ulowemo, bola kuti mpweya wakunja ulibe fungo lomwe mumamvera, monga utsi wamagalimoto

Nthawi yoti muwonane ndi dokotala

Migraine kuukira ndi nseru ndi kusanza kumatha kufooka, kukulepheretsani kusangalala ndikuchita nawo moyo.

Onani dokotala wanu ngati mukukumana ndi mutu waching'alang'ala pamodzi ndi nseru kapena kusanza. Adzatha kupereka mankhwala othandizira zizindikiro zanu.

Mfundo yofunika

Nsautso ndi kusanza ndizizindikiro zodziwika bwino za mutu waching'alang'ala. Kwa anthu ena, kusanza kumawoneka ngati kumachepetsa kapena kuletseratu kupweteka kwa mutu waching'alang'ala. Zomwe zimapangitsa izi sizimamveka bwino, ngakhale malingaliro angapo amakhala ndi lonjezo.

Ngati muli ndi kusanza ndi mseru wokhudzana ndi mutu waching'alang'ala, kuwonana ndi dokotala kungakuthandizeni kupeza mpumulo wazizindikiro.