Zomwe Zimayambitsa Makwinya Pakamwa Ndipo Kodi Muthana Nawo?

Zamkati
- Zomwe zimayambitsa makwinya
- Mitundu yamakwinya pakamwa
- Momwe mungachotsere makwinya pakamwa panu mwachilengedwe
- Mafuta ofunikira
- Bzalani mafuta
- Momwe mungachotsere makwinya pakamwa ndi pachibwano pogwiritsa ntchito mankhwala ndi zokongoletsa
- Peel wamankhwala
- Dermabrasion ndi microdermabrasion
- Woyendetsa ndege
- Plasma yolemera kwambiri
- Zodzaza zamkati
- Botox
- Laser khungu limawonekera
- Kukweza nkhope
- Kupewa makwinya kuzungulira milomo yanu
- Tengera kwina
Makwinya amapezeka khungu lanu litataya collagen. Izi ndi ulusi zomwe zimapangitsa khungu lanu kukhala lolimba komanso losalala. Kutayika kwa Collagen kumachitika mwachilengedwe ndi ukalamba, koma palinso zigawo zina za khungu ndi zizolowezi zina zamoyo zomwe zitha kufulumizitsa izi. Makwinya omwe amayamba chifukwa chake amakhala otchuka kwambiri kuzungulira malo ocheperako nkhope yanu, kuphatikiza pakamwa.
Ngakhale makwinya amachitikira aliyense akamakalamba, pali njira zomwe mungathandizire kuchepetsa mawonekedwe awo. Mwinanso mutha kuchitapo kanthu kuti muteteze makwinya pakamwa kuti asamakule msanga.
Zomwe zimayambitsa makwinya
M'kamwa mwawo ndi amodzi mwa mawanga oyamba pankhope panu omwe amatha kukhala ndi makwinya. Chimodzi mwa izi ndi chifukwa cha kuchepa kwa khungu, komwe kumakhalako kolajeni wocheperako poyerekeza ndi madera ena akumaso. Khungu lanu limayamba kutulutsa kolajeni wocheperako ndi 1% chaka chilichonse mukakwanitsa zaka 20.
Kuphatikiza pa collagen, palinso mbali zina zakukalamba pakufunika kuzilingalira, monga kutayika kwa elastin ndi glycosaminoglycans (GAGs), zomwe zimapangitsa kuti khungu likhale lolimba komanso limathira madzi motsatana. Izi zimadziwika kuti zamkati kapena ukalamba wachilengedwe.
Palinso wakunja zinthu zomwe zingapangitse chiopsezo chanu cha makwinya asanakwane kuzungulira kamwa. Ndi zinthu zakunja zomwe zimathandizira kuti izi zitheke. Zitsanzo ndi izi:
- chibadwa
- kusowa kwa madzi m'thupi
- kusadya bwino
- kusuta
- nkhawa
- kuwonongeka kwa dzuwa
Mitundu yamakwinya pakamwa
Akatswiri a zokongoletsa nthawi zambiri amatchula makwinya am'kamwa ngati makwinya a perioral. Awa ndi mawu wamba ofotokozera mizere yomwe imayamba kuzungulira pakamwa. Pali mitundu ingapo ya makwinya ozungulira pakamwa kuti muzindikire, inunso.
Mizere yosangalatsa. Amadziwikanso kuti mizere yakuseka, mizere yakumwetulira ndi makwinya omwe amapezeka m'mbali mwa pakamwa panu. Zomwe zimatchedwanso nasolabial folds, mizere yakumwetulira imawonekera kwambiri mukamaseka kapena kumwetulira
Mizere ya Marionette. Awa ndi mitundu ina yamakwinya yomwe imayamba ndi ukalamba. Zimakula kuchokera pakamwa panu kupita pachibwano, zomwe zimatha kupanga mawonekedwe akutha.
Mizere yamilomo. Palinso makwinya omwe amakhudza malo amlomo wanu okha. Zomwe zimadziwikanso kuti milomo yolunjika kapena mizere yosuta, ndi makwinya amilomo omwe amakula m'kamwa mwako chapamwamba komanso pamilomo yomwe.
Momwe mungachotsere makwinya pakamwa panu mwachilengedwe
Musanawone katswiri wazamankhwala wogwiritsa ntchito makwinya owononga nthawi komanso odula, pakhoza kukhala mankhwala amnyumba omwe mungagwiritse ntchito makwinya ofatsa mpaka pakamwa. Kumbukirani kuti mankhwalawa atha kuchepetsa mawonekedwe koma sangachotse mizere yabwino ndi makwinya kwathunthu.
Mafuta ofunikira
Mukasungunuka ndi mafuta onyamula, mafuta ena ofunikira amatha kuwonjezera kulimba komanso kuchuluka kwa khungu pakhungu kuti muchepetse makwinya. Musanagwiritse ntchito mafuta ofunikira osungunuka kumaso kwanu, mudzafunika kuyesa kaye mkati mwa chigongono patatsala masiku angapo kuti muwonetsetse kuti simukugwirizana ndi mafuta.
Ikani pang'ono pang withono pakamwa panu ndi pakamwa kawiri patsiku. Musagwiritse ntchito mankhwalawa molunjika pamilomo yanu. Mutha kulingalira zoyesa mafuta awa:
- , kuwonjezera kuchuluka kwa maselo
- , chifukwa cha mankhwala ake a antioxidant (musagwiritse ntchito dzuwa lisanafike)
- , chifukwa cha anti-oxidative komanso machiritso a zilonda
- sandalwood, chifukwa chotsutsana ndi zotupa
Bzalani mafuta
Mafuta ena opangidwa ndi chomera omwe amagwiritsidwa ntchito kuphika atha kugwira ntchito ngati mankhwala amakwinya komanso opatsirana chinyezi. Ikani pang'ono pamalo akhudzidwa kawiri patsiku. Mosiyana ndi mafuta ofunikira, mafuta azomera amathanso kukhala otetezeka kuti mugwiritse ntchito pakamwa panu.
Kafukufuku wasonyeza kuti mafuta azomera amakhala ndi mafuta ofunikira, omwe amalimbikitsa kulimba ndi khungu kuti likhale lolimba, komanso amalimbana ndi zizindikilo zakujambula zithunzi kuchokera padzuwa. Ganizirani izi:
- mafuta a castor
- mafuta a kokonati
- mafuta odzola
- mafuta a maolivi
- mafuta a mpendadzuwa
Momwe mungachotsere makwinya pakamwa ndi pachibwano pogwiritsa ntchito mankhwala ndi zokongoletsa
Mankhwala apanyumba atha kuthandiza kuchepetsa kuwonekera kwa mizere yofewa pakamwa. Pofuna kuthana ndi makwinya ozama, dermatologist ingakulimbikitseni imodzi mwanjira zotsatirazi zokongoletsa.
Peel wamankhwala
Monga mankhwala omwe amagwiritsidwa ntchito kwambiri polimbana ndi ukalamba, khungu la mankhwala limagwira ntchito pochotsa khungu lanu (epidermis) kuwulula khungu losalala, lowala pansi. Izi zimachitika mwezi uliwonse kuti zithandizire kukhala ndi zotsatira zanu.
Dermabrasion ndi microdermabrasion
Dermabrasion komanso microdermabrasion ndi njira zowonongera zomwe zingagwiritsidwe ntchito kuchepetsa mawonekedwe amakwinya pakamwa. Dermabrasion ndi yamphamvu kwambiri pa awiriwo, chifukwa imagwiritsa ntchito burashi yayikulu kuti ichotse mawonekedwe akunja mpaka khungu. Microdermabrasion imagwiritsa ntchito makhiristo abwino kapena zingwe zopangidwa ndi diamondi kuti achotse khungu lapamwamba.
Woyendetsa ndege
Microneedling, yomwe imadziwikanso kuti collagen induction therapy, ndi njira yomwe imagwiritsa ntchito masingano ang'onoang'ono kubaya khungu lanu kudzera pachida chotchedwa dermaroller kapena microneedling pen. Lingaliro ndiloti khungu lanu likhala losalala likachira kuzilonda zazing'ono zomwe zimachitika panthawiyi. Muyenera kuchita magawo angapo pakapita miyezi ingapo kuti mupeze zotsatira zabwino.
Plasma yolemera kwambiri
Nthawi zina plasma yolemera kwambiri (PRP) imaphatikizidwa ndi microneedling munjira yotchedwa "nkhope ya vampire." PRP yomweyi imachokera m'matumba anu am'magazi omwe amakonzedwa mu centrifuge musanabayiliridwe khungu lanu. PRP itha kuthandiza kupanga khungu lowoneka ngati ma plumper kuti lichepetse makwinya, koma mungafunikirenso kuchitanso izi pakatha chaka.
Zodzaza zamkati
Pofuna kumwetulira kwambiri komanso mizere ya marionette, dermatologist itha kulangiza za kudzaza majekeseni. Izi zimapangidwa ndi zosakaniza monga hyaluronic acid ndi poly-L-lactic acid, yomwe imathandiza "kufinya" malo olowera khungu kuti athandize kukhwinyata kwakanthawi.
Zodzaza ndi umuna zimatha pakatha miyezi ingapo ndipo muyenera kupeza jakisoni wambiri kuti athandizire kupeza zotsatira.
Botox
Yothandizidwanso ndi jakisoni, Botox (botulinum toxin mtundu A) imagwira ntchito potulutsa minofu yamaso yomwe imatha kupanga mawonekedwe olimba, makwinya. Ngakhale mankhwalawa amadziwika bwino chifukwa cha makwinya amaso, amathanso kupindulitsa mizere mkamwa ndi kumtunda kwa milomo, komanso kusintha mawonekedwe amizere ya marionette.
Laser khungu limawonekera
Kukhalanso ndi khungu la Laser ndi njira yovuta kwambiri yothandizira makwinya. Dermatologist amagwiritsa ntchito kuwala kocheperako kuti achotse khungu lanu lakunja, lomwe lingathenso kutsogolera kukuwonongeka. Monga mankhwala ena opangira khungu, muyenera kubwereza ndondomekoyi pakatha miyezi ingapo.
Kukweza nkhope
Dokotala wochita zodzoladzola angakulimbikitseni kumakweza nkhope (rhytidectomy) pakamwa pakhungu makwinya omwe samayankha bwino mankhwala ena. Njirayi imathandizira makwinya osalala ndikukonza khungu lomwe likugundika kudzera pamavuto, kusamutsa mafuta, ndikukweza minofu ndi khungu. Monga opaleshoni ina yodzikongoletsera, kukonza nkhope kumawoneka ngati njira yayikulu.
Kupewa makwinya kuzungulira milomo yanu
Ngakhale simungathe kulepheretsa ukalamba wachilengedwe womwe umayambitsa makwinya nkhope, ndizotheka kutsatira zizolowezi zabwino zomwe zitha kuchepetsa kuchepa kwawo. Izi zikuphatikiza:
- osasuta (izi zitha kukhala zovuta, koma dokotala atha kukuthandizani kuti mupange njira yolekezera yomwe ingakuthandizireni
- osagwiritsa ntchito udzu pakumwa
- kumwa madzi ochuluka kuti mukhale ndi madzi okwanira
- kuchepetsa kumwa khofi kapena mowa
- kudya zakudya zokhala ndi zakudya zokhala ndi antioxidant, monga zipatso ndi ndiwo zamasamba
- Kuchepetsa kuchepa kwanu padzuwa popewa kuwononga nthawi kwambiri komanso kuvala zotchingira dzuwa tsiku lililonse
- kugona maola asanu ndi awiri usiku uliwonse
- kuchepetsa nkhawa zanu za tsiku ndi tsiku kuntchito ndi kunyumba
- kupewa kusinthasintha kwa thupi, ngati zingatheke
Njira yabwino yosamalira khungu imathandizanso kupewa makwinya asanakwane. Onetsetsani kuti mukusamba nkhope yanu kawiri tsiku lililonse ndikutsatira seramu yolimbana ndi ukalamba ndi chinyezi chogwirizana ndi khungu lanu. Thamangitsani kawiri pa sabata kuti muchotse maselo akhungu omwe angapangitse makwinya kuti awonekere.
Mawebusayiti ena amachita masewera olimbitsa thupi kuti athandizire "kulimbitsa" khungu lanu chimodzimodzi ndi kukweza nkhope. Ngakhale kuchita masewera olimbitsa thupi kumatha kusintha mawonekedwe a khungu lanu chifukwa cha kuchuluka kwa minofu, izi sizithandiza kwenikweni, ngati zilipo zothetsa makwinya.
Tengera kwina
Makwinya am'kamwa ndiofala chifukwa chaukalamba. Ngati mukuyang'ana kuti muchepetse mawonekedwe amizere yamaso iyi, muli ndi zosankha zingapo. Lankhulani ndi dermatologist za zomwe zingakuthandizeni kwambiri.
Kugwiritsa ntchito makwinya kunyumba kumatha kuthandizira koma zotsatira sizitha kuwonekera kwa milungu ingapo. Zitha kutenga miyezi itatu kuti mankhwala atsopano agwire ntchito. Muyenera kudikirira masabata osachepera 6 musanapite china.
Njira zodzitetezera zitha kupewanso makwinya pakamwa. Kusamalira thanzi lanu tsopano kumatha kuchititsa thupi lanu ndi khungu lanu chidwi.