Mungafune Kusiya Kutenga Mankhwala Osokoneza Bongo Awo Musanatuluke Thukuta

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Dzuwa likamawonekera patapita nthawi yozizira, yozizira, zonse zomwe mukufuna kuchita ndikutuluka panja, ndikusunthira kunja kwanu kumakhala koyamba pamndandanda wazomwe muyenera kuchita. Burpees pakiyo ndikuyenda m'mbali mwamadzi amachititsanso manyazi machitidwe anu otopa, koma kudula ma mile onse akunja nyengo ino kumatanthauzanso china: chifuwa. Ndipo simungayiwale ma antihistamine onse omwe amatsata nawo. (Pezani Momwe Mungayendetsere Kunja Popanda Kugonjetsedwa ndi Zilonda Zanyengo.)

Zingamveke ngati zotsutsana, koma malinga ndi kafukufuku watsopano wofalitsidwa mu Zolemba za Physiology, muyenera kuima kaye musanatulutse Claritin yemwe adayimbiratu.Ofufuza ochokera ku Yunivesite ya Oregon adawona momwe ma antihistamines (mankhwala omwe ali m'mapiritsi anu omwe ali ndi vuto lakuthwa mphuno zanu zoyipa ndi maso amadzi) angakhudze magwiridwe antchito kulimbitsa thupi kuposa zomwe zingakupangitseni kuti mukhale ozizira komanso aulesi.

Pambuyo pa gawo la thukuta kwambiri, majini osiyanasiyana a 3,000 amagwira ntchito kuti athandize minofu yanu kuchira komanso ma histamines omwe amapezeka mwachilengedwe amathandiza kupumula mitsempha yamagazi ndikuwonjezera kutuluka kwa magazi, zomwe pamodzi zimathandiza kumanga ndi kukonza minofu. Kuti athe kuyeza momwe mankhwala ozunguza bongo angakhudzire kuchiraku, ofufuzawo adapatsa achinyamata 16 omwe ali ndi thanzi labwino mlingo wolemetsa wa antihistamines ndiyeno adawafunsa kuti azichita masewera olimbitsa thupi kwa ola limodzi. Adatenga zitsanzo za ma biopsy kuchokera pama quads awo asanayambe thukuta ndipo patadutsa maola atatu.

Iwo adapeza kuti ngakhale kuti antihistamines alibe mphamvu pa majini ochira asanayambe kulimbitsa thupi, iwo anachita kusokoneza ntchito yoposa gawo limodzi mwa magawo atatu a majini pa nthawi yochira ya maola atatu pambuyo polimbitsa thupi. Izi zikutanthauza kuti mankhwalawa amatha kulepheretsa kuchira kwanu pang'ono. (Bwererani ku posachedwa ndi Zosakaniza Zosangalatsa Zophunzitsira Pambuyo Pake.)

Chenjezo lofunikira pazomwe apeza: Anthu omwe anali mu phunziroli adapatsidwa katatu kuchuluka kwa mankhwala omwe mungapeze mu mapiritsi owonjezera. Chifukwa chake ngati mukhala mukuyetsemula nthawi yonse yomwe mukuthamanga, kutulutsa mlingo wokhazikika, wovomerezeka wamankhwala anu osagwirizana nawo zitha kukhala ndi zotsatira zochepa pakuchira kwanu kwa minofu. Koma ngati mutha kupyola ma mile ochepa odzazidwa ndi mungu musasungunuke, yesetsani kudikirira mpaka mutagunda mvula kuti mutenge mankhwala anu kuti mutsimikizire kuti mwapindula kwambiri ndi masewera olimbitsa thupi ndipo mwakonzeka kuchita zomwe zikubwera.

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