Kuchotsa kwa Bunion - kumaliseche

Munachitidwa opareshoni kuti muchotse chilema chala chanu chotchedwa bunion. Nkhaniyi ikufotokoza momwe mungadzisamalire mukamachokera kunyumba kuchipatala.

Munachitidwa opaleshoni kuti mukonze bunion. Dokotalayo adadula pakhungu lanu kuti awulule mafupa ndi kulumikizana kwa chala chanu chachikulu. Dokotala wanu ndiye anakonza chala chanu chopunduka. Mutha kukhala ndi zomangira, mawaya, kapena mbale yolumikizira chala chanu.

Mutha kukhala ndi kutupa phazi lanu. Sungani mwendo wanu pamwamba pa mapilo 1 kapena 2 pansi pa phazi lanu kapena minofu ya ng'ombe mukakhala pansi kapena mutagona kuti muchepetse kutupa. Kutupa kumatha miyezi 9 mpaka 12.

Sungani zovala zanu moyera komanso zowuma mpaka zitachotsedwa. Sambani siponji kapena kuphimba phazi lanu ndi kuvala ndi thumba la pulasitiki mukamamwa madzi osamba ngati zili bwino ndi wothandizira zaumoyo wanu. Onetsetsani kuti madzi sangatayike muthumba.

Mungafunike kuvala nsapato yopangira opareshoni kapena kuponyedwa mpaka masabata asanu ndi atatu kuti phazi lanu likhale pamalo oyenera pomwe likupola.

Muyenera kugwiritsa ntchito choyenda, nzimbe, njinga yamoto yamaondo, kapena ndodo. Funsani dokotala wanu asanakuyese phazi. Mutha kulemera phazi lanu ndikuyenda mtunda wautali masabata awiri kapena atatu mutachitidwa opaleshoni.

Muyenera kuchita zolimbitsa thupi zomwe zimalimbitsa minofu kuzungulira bondo lanu ndikukhala osasunthika phazi lanu. Omwe amakuthandizani kapena wothandizira zakuthupi akuphunzitsani izi.

Mukatha kuvalanso nsapato, valani nsapato zothamanga kapena nsapato zofewa kwa miyezi itatu. Sankhani nsapato zomwe zimakhala ndi malo ambiri m'bokosi la zala. MUSAMVALA nsapato zazing'ono kapena zidendene zazitali kwa miyezi isanu ndi umodzi, ngati zingachitike.

Mupeza mankhwala akuchipatala. Mudzaudzaze mukamapita kunyumba kuti mukakhale nawo nthawi yomwe mufunika. Tengani mankhwala anu opweteka musanayambe kumva kuwawa kuti asafike poipa kwambiri.

Kutenga ibuprofen (Advil, Motrin) kapena mankhwala ena oletsa kutupa kungathandizenso. Funsani omwe amakupatsani omwe ali ndi mankhwala ena omwe ali oyenera kumwa ndi mankhwala anu opweteka.

Itanani omwe akukuthandizani ngati:

• Kuvala kwanu kumamasuka, kutuluka, kapena kunyowa
• Muli ndi malungo kapena kuzizira
• Phazi lanu mozungulira utoto ndilotentha kapena lofiira
• Kutsegula kwanu kumatuluka magazi kapena mwatuluka pachilonda
• Kupweteka kwanu sikutha mukamamwa mankhwala opweteka
• Muli ndi kutupa, kupweteka, ndi kufiira mu minofu yanu ya ng'ombe

Bunionectomy - kumaliseche; Kuwongolera kwa hallux valgus - kutulutsa

Malangizo: Murphy GA. Kusokonezeka kwa hallux. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 81.

Myerson MS, Kadakia AR. Kuwongolera zovuta mukakonza hallux valgus. Mu: Myerson MS, Kadakia AR, eds. Opaleshoni Yoyendetsa Mapazi ndi Ankolo: Kuwongolera Zovuta. Wachitatu ed. Philadelphia, PA: Elsevier; 2019: chaputala 4.

• Kuchotsa Bunion
• Mabungwe

• Kuvulala Kwazala ndi Matenda