6 Obesogens Amene Akuyesera Kukupangitsani Inu Kunenepa

Zamkati

• Atrazine
• Bisphenol-A (BPA)
• Mercury
• Triclosan
• Zigawo
• Tributyltin
• Onaninso za

Ndi kuchuluka kwa kunenepa kwambiri komwe kumakulirakulira chaka ndi chaka popanda kusintha kwamphamvu kwama calories omwe tikudya, ambiri amadabwa kuti ndi chiyani china chomwe chingakhale chowonjezera ku mliri womwe ukukulawu. Kungokhala chete? Inde. Poizoni wachilengedwe? Mwina. Tsoka ilo, dziko lomwe tikukhalali ndi lodzaza ndi mankhwala komanso mankhwala omwe angawononge mahomoni athu. Izi zisanu ndi chimodzi makamaka zitha kuthandizira kuyika m'chiuno mwako ndipo ngakhale kuti sungathe kuzipewa, pali njira zosavuta zolepheretsa kulumikizana kwanu.

Atrazine

Malinga ndi Environmental Protection Agency, atrazine ndi imodzi mwamagawo omwe amagwiritsidwa ntchito kwambiri ku United States. Amagwiritsidwa ntchito kwambiri pa chimanga, nzimbe, manyuchi, komanso m'malo ena paudzu waudzu. Atrazine imasokoneza magwiridwe antchito amtundu wa mitochondrial ndipo yawonetsedwa kuti imayambitsa insulin kukana mu nyama. EPA idasanthula kwathunthu zaumoyo wa atrazine mu 2003, ndikuwona kuti ndiwotetezeka, koma kuyambira nthawi imeneyo kafukufuku watsopano 150 adasindikizidwa, kuphatikiza pazolemba zakupezeka kwa atrazine m'madzi akumwa, zomwe zidapangitsa kuti bungweli liziwunika mosamala madzi athu . Mungathe kuchepetsa kukhudzidwa kwanu ndi atrazine pogula zokolola, makamaka chimanga.

Bisphenol-A (BPA)

Kale omwe amagwiritsidwa ntchito padziko lonse lapansi m'mapulasitiki omwe amagwiritsidwa ntchito posungira zakudya ndi zakumwa, BPA yakhala ikudziwika kuti imatsanzira estrogen ndipo yakhala ikugwirizana ndi kusabereka bwino, komanso ndi obesogen. Kafukufuku wa 2012 wofalitsidwa mu International Journal of Kunenepa Kwambiri adapeza kuti BPA ndiyomwe imayambitsa kuyambitsa kwachilengedwe mkati mwa maselo amafuta omwe amawonjezera kutupa ndikulimbikitsa kukula kwama cell. Nthawi iliyonse mukamagula zinthu zamzitini kapena chakudya m'makontena apulasitiki (kuphatikiza madzi am'mabotolo), onetsetsani kuti malonda ake amatchedwa "BPA yaulere."

Mercury

Chifukwa chinanso chopewera madzi a chimanga omwe ali ndi fructose wambiri (monga ngati mukufunikira): Kukonzekera komwe kumagwiritsidwa ntchito popanga zotsekemera izi kumasiya mercury pang'ono mu manyuchi. Izi zitha kuwoneka ngati zosafunikira, koma momwe anthu aku America amadya chimanga chachikulu cha chimanga cha fructose, mercury yowonjezerayo ikhoza kukhala vuto. Ngakhale mutachotsa HFCS pazakudya zanu, nsomba zamzitini m'modzi wazakudya zambiri zathanzi-amathanso kukhala ndi mercury. Malingana ngati mumamamatira zitini zosaposa zitatu pa sabata, muyenera kukhala bwino. Ndibwinonso kupewa chunk white tuna, yomwe imaposa kawiri mercury ya chunk light tuna.

Triclosan

Zotsukira m'manja, sopo, ndi zotsukira mkamwa nthawi zambiri zimawonjezera triclosan chifukwa cha antibacterial properties. Komabe, kafukufuku wa zinyama awonetsa kuti mankhwalawa amasokoneza ntchito ya chithokomiro. A FDA pakali pano akuwunika zonse zomwe zilipo zachitetezo ndi magwiridwe antchito a triclosan, kuphatikiza chidziwitso chokhudzana ndi kukana kwa mabakiteriya komanso kusokonezeka kwa endocrine. Pakadali pano, a FDA amawona kuti mankhwalawa ndi otetezeka, koma kafukufuku wina akuyenera kuchitidwa kuti adziwe ngati ndi mlingo wanji wa triclosan umachepetsa kuchuluka kwa mahomoni a chithokomiro mwa anthu. Ngati mungakonde kuchitapo kanthu tsopano, yang'anani zolemba za sanitizer yanu, sopo, ndi mankhwala otsukira mano kuti mutsimikizire kuti triclosan sanalembedwe.

Zigawo

Mankhwalawa amawonjezeredwa ku mapulasitiki kuti apangitse kulimba kwawo, kusinthasintha, komanso kuwonekera ndipo amapezekanso m'mapacifiers, zoseweretsa za ana, ndi zinthu zosamalira anthu monga sopo, shampu, kutsitsi tsitsi, ndi kupukuta misomali. Ofufuza aku Korea adapeza magawo ochulukirapo mwa ana onenepa kwambiri kuposa ana olemera bwino, omwe ali ndi milingo yolumikizana ndi BMI ndi thupi. Asayansi pa Children’s Environmental Health Center ku Mount Sinai Medical Center ku New York anapeza ubale wofananawo pakati pa milingo ya phthalate ndi kulemera kwa atsikana achichepere. Kuphatikiza pa kugula zoseweretsa za ana opanda phthalate (Evenflo, Gerber, ndi Lego onse anena kuti asiya kugwiritsa ntchito phthalates), mutha kusaka database ya Environmental Working Group kuti muwone ngati zosamba zanu ndi kukongola kwanu zili ndi poizoni.

Tributyltin

Ngakhale tributyltin imagwiritsidwa ntchito ngati cholimbana ndi mafangasi pazakudya, ntchito yake yayikulu ndi utoto ndi zipsera zomwe zimagwiritsidwa ntchito pamabwato pomwe amateteza kukula kwa bakiteriya. Kafukufuku wazinyama awonetsa kuti kupezeka kwa mankhwalawa kumatha kupititsa patsogolo kukula kwamafuta am'manja mwa akhanda. Tsoka ilo, tributyltin yapezeka mufumbi lanyumba, zomwe zimapangitsa kuti kuwonekera kwathu kufalikira kuposa momwe timaganizira poyamba.

Onaninso za