Vwende Wowawa

Zamkati

• Umboni wosakwanira woti ungagwire bwino ntchito ...
• Chenjezo lapadera & machenjezo:

Vwende owawa ndi masamba omwe amagwiritsidwa ntchito ku India ndi mayiko ena aku Asia. Zipatso ndi nyembazo zimagwiritsidwa ntchito popanga mankhwala.

Anthu amagwiritsa ntchito vwende wowawasa wa matenda ashuga, kunenepa kwambiri, mavuto am'mimba ndi matumbo, ndi zina zambiri, koma palibe umboni wabwino wasayansi wotsimikizira izi.

Mankhwala Achilengedwe Pazonse mitengo yogwira ntchito potengera umboni wasayansi molingana ndi muyeso wotsatirawu: Wogwira Mtima, Wogwira Mtima, Mwinanso Wogwira Ntchito, Mwinanso Wosagwira Ntchito, Mwinanso Wosagwira Ntchito, Wosagwira Ntchito, Ndi Umboni Wosakwanira Wowerengera.

Kuchita bwino kwa CHIMWEMWE CHABWINO ndi awa:

Umboni wosakwanira woti ungagwire bwino ntchito ...

• Kuchita masewera. Kafukufuku woyambirira akuwonetsa kuti kutenga mavwende owawa kumachepetsa kutopa kwa anthu omwe amachita nawo masewera olimbitsa thupi kutentha kwambiri.
• Matenda a shuga. Kafukufuku amatsutsana komanso osagwirizana. Kafukufuku wina akuwonetsa kuti kutenga vwende wowawasa kumatha kuchepetsa kuchuluka kwa shuga m'magazi ndikutsitsa HbA1c (muyeso wama shuga osagwiritsa ntchito nthawi) mwa anthu omwe ali ndi matenda a shuga achiwiri. Koma maphunzirowa ali ndi zolakwika zina. Ndipo si kafukufuku aliyense amene amavomereza. Maphunziro apamwamba kwambiri amafunika.
• Matenda a shuga. Kafukufuku woyambirira akuwonetsa kuti vwende wowawasa samachepetsa shuga m'magazi mwa anthu omwe ali ndi matenda a shuga.
• Nyamakazi. Kafukufuku woyambirira akuwonetsa kuti vwende lowawa limachepetsa kuchuluka kwa mankhwala opweteka omwe amafunikira anthu omwe ali ndi nyamakazi. Koma zikuwoneka kuti sizikusintha zisonyezo.
• Gulu lazizindikiro zomwe zimawonjezera chiopsezo cha matenda ashuga, matenda amtima, ndi sitiroko (metabolic syndrome).
• Mtundu wamatenda otupa (ulcerative colitis).
• HIV / Edzi.
• Kudzimbidwa (dyspepsia).
• Kutenga matumbo ndi tiziromboti.
• Miyala ya impso.
• Matenda a chiwindi.
• Scaly, khungu loyabwa (psoriasis).
• Zilonda zam'mimba.
• Kuchiritsa bala.
• Zochitika zina.

Umboni wina umafunikira kuti tiwone mphamvu ya vwende yowawa pazinthu izi.

Vwende owawa amakhala ndi mankhwala omwe amakhala ngati insulini kuti athandize kuchepetsa kuchuluka kwa shuga m'magazi.

Mukamamwa: Vwende wowawasa ndi WOTSATIRA BWINO kwa anthu ambiri akamamwa pakamwa kwakanthawi kochepa (mpaka miyezi 4). Mavwende owawa amatha kupweteketsa m'mimba mwa anthu ena. Chitetezo chogwiritsa ntchito vwende kwanthawi yayitali sichikudziwika.

Mukagwiritsidwa ntchito pakhungu: Palibe chidziwitso chodalirika chokwanira chodziwira ngati vwende lowawa ndilotetezedwa pakhungu. Zingayambitse totupa.

Chenjezo lapadera & machenjezo:

Mimba ndi kuyamwitsa: Vwende wowawasa ndi ZOTSATIRA ZOSATETEZEKA akamamwa pakamwa panthawi yoyembekezera. Mankhwala ena mu vwende owawa amatha kuyamba kusamba ndikutuluka m'mimba. Zosakwanira zomwe zimadziwika pachitetezo cha vwende lowawa mukamayamwitsa. Khalani otetezeka ndikupewa kugwiritsa ntchito.

Matenda a shuga: Vwende wowawasa amatha kutsitsa shuga m'magazi. Ngati muli ndi matenda ashuga ndikumwa mankhwala ochepetsa shuga, kuwonjezera vwende kungapangitse kuti magazi ashuke kwambiri. Onetsetsani shuga lanu lamagazi mosamala.

Kusowa kwa Glucose-6-phosphate dehydrogenase (G6PD): Anthu omwe ali ndi vuto la G6PD atha kuyamba "kukondera" atadya nthangala zowawa za vwende. Favism ndi chikhalidwe chotchedwa fava nyemba, chomwe chimaganiziridwa kuti chimayambitsa "magazi otopa" (kuchepa magazi), kupweteka mutu, malungo, kupweteka m'mimba, komanso kukomoka mwa anthu ena. Mankhwala omwe amapezeka m'matumba owawa a vwende ndi ofanana ndi mankhwala omwe amapezeka mu nyemba za fava. Ngati muli ndi vuto la G6PD, pewani vwende wowawasa.

Opaleshoni: Pali nkhawa kuti vwende lowawa lingasokoneze kuwongolera shuga m'magazi nthawi komanso pambuyo pochita opaleshoni. Lekani kugwiritsa ntchito vwende lowawa osachepera milungu iwiri musanachite opareshoni.

Wamkati

Samalani ndi kuphatikiza uku.

Mankhwala a shuga (Mankhwala oletsa matenda a shuga)

Vwende wowawasa amatha kutsitsa shuga m'magazi. Mankhwala a shuga amagwiritsidwanso ntchito kuchepetsa shuga m'magazi. Kutenga vwende wowawasa pamodzi ndi mankhwala ashuga atha kupangitsa kuti shuga wanu wamagazi akhale wotsika kwambiri. Onetsetsani shuga lanu lamagazi mwatcheru. Mlingo wa mankhwala anu ashuga angafunike kusinthidwa.

Mankhwala ena a shuga ndi glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), repaglinide (Prandin), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), ndi ena.

Mankhwala osunthidwa ndi mapampu m'maselo (P-Glycoprotein Substrates)

Mankhwala ena amasunthidwa ndi mapampu m'maselo. Chopangira mavwende owawa chimatha kupanga mapampu osagwira ntchito ndikuwonjezera kutalika kwa mankhwala ena m'thupi. Izi zitha kuwonjezera mphamvu kapena zovuta za mankhwala ena.
Mankhwala ena omwe amasunthidwa ndi mapampu m'maselo ndi monga rivaroxaban powder (Xarelto), apixaban (Eliquis), linagliptin (Tradjenta), etoposide (Toposar), paclitaxel (Taxol), vinblastine (Velban), vincristine (Vincasar), itraconazole (Sporanox), amprenavir (Agenerase), indinavir (Crixivan), nelfinavir (Viracept), saquinavir (Invirase), cimetidine (Tagamet), ranitidine (Zantac), diltiazem (Cardizem), verapamil (Calan), corticosteroids, erythromenine (Erythromyine (Erythromyine (Erythromyine (Erythromyine)). (Allegra), cyclosporine (Sandimmune), loperamide (Imodium), quinidine (Quinidex), ndi ena.

Zitsamba ndi zowonjezera zomwe zingachepetse shuga m'magazi

Vwende wowawasa amatha kutsitsa magazi m'magazi. Kugwiritsa ntchito mankhwalawa ndi zitsamba zina kapena zowonjezera zowonjezera zomwe zingayambitse shuga m'magazi kutsika kwambiri. Zitsamba zina ndi zowonjezera zomwe zingachepetse shuga wamagazi zimaphatikizapo alpha-lipoic acid, chromium, claw's devil, fenugreek, adyo, guar chingamu, chestnut kavalo, Panax ginseng, psyllium, ginseng waku Siberia, ndi ena.

Palibe zochitika zodziwika ndi zakudya.

Mlingo woyenera wa vwende wowawasa umadalira pazinthu zingapo monga zaka za wogwiritsa ntchito, thanzi, ndi zina zambiri. Pakadali pano, palibe chidziwitso chokwanira chasayansi chodziwitsa milingo yoyenera ya vwende wowawasa. Kumbukirani kuti zinthu zachilengedwe sizikhala zotetezeka nthawi zonse ndipo mlingo wake ungakhale wofunikira. Onetsetsani kuti mwatsatira malangizo oyenera pazolemba zamagetsi ndikufunsani wamankhwala kapena dokotala kapena akatswiri azaumoyo musanagwiritse ntchito.

African Cucumber, Ampalaya, Balsam Pear, Basamu-Apple, Balsambirne, Balsamine, Balsamo, Bitter Apple, Zowawa Nkhaka, Zowawa Gourd, Bittergurke, Carilla Zipatso, Carilla Gourd, Cerasee, Chinli-Chih, Concombre Africain, Courge Amère, Cundeamor, Funde Mormordicae Grosvenori, Karavella, Karela, Kareli, Kathilla, Kerala, Korolla, Kugua, Kuguazi, K'u-Kua, Lai Margose, Margose, Melón Amargo, Melon Amer, Momordica, Momordica charantia, Momordica murcata, Momordique, Paroka, Pepino Montero , Poire Balsamique, Pomme de Merveille, P'u-T'ao, Sorosi, Sushavi, Ucche, Masamba insulini, nkhaka zakutchire.

Kuti mudziwe zambiri za momwe nkhaniyi idalembedwera, chonde onani Mankhwala Achilengedwe Pazonse njira.

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Idasinthidwa - 11/25/2020