Ulcerative Colitis: Tsiku Mmoyo

Zamkati

• 6:15 a.m.
• 8:00 a.m.
• 9:00 a.m.
• 12:00 madzulo
• 5:45 pm
• 8:30 pm

6:15 a.m.

Alamu imalira - ndi nthawi yodzuka. Ana anga awiri aakazi amadzuka 6:30 m'mawa, chifukwa chake zimandipatsa mphindi 30 za "ine". Kukhala ndi nthawi yokhala ndi malingaliro anga ndikofunikira kwa ine.

Munthawi imeneyi, ndikutambasula ndikupanga yoga. Chivomerezo chochepa choyambitsa tsiku langa chimandithandiza kuti ndizikhala pakati pa chisokonezo.

Nditapezeka kuti ndili ndi ulcerative colitis (UC), ndimakhala nthawi yayitali ndikudziwitsa zomwe zimayambitsa. Ndinaphunzira kukhala ndi mphindi imodzi panthawi ndikofunikira kuti ndikhale ndi thanzi labwino komanso kukhala wathanzi.

8:00 a.m.

Pakadali pano, ana anga avala ndipo tili okonzeka kudya kadzutsa.

Kudya zakudya zopatsa thanzi ndikofunikira kuti mupewe kukhululukidwa. Mwamuna wanga alinso ndi UC, choncho ana athu aakazi awiri ali pachiwopsezo chachikulu chotenga cholowa.

Pofuna kuchepetsa mwayi wawo wopeza matendawa, ndimachita zonse zomwe ndingathe kuti ndiwonetsetse kuti akudya bwino - ngakhale zitanthauza kuti azipanga chakudya kuyambira pachiyambi. Ndizowononga nthawi, koma ndizofunika ngati zikutanthauza kuti sangapeze UC.

9:00 a.m.

Ndimasiyira mwana wanga wamkazi wamkulu kusukulu kenako ndimatha kukachita zina kapena ndikapita kukachita zochitika ndi mng'ono wake.

Ndimakonda kukhala ndi zisonyezo zambiri za UC m'mawa ndipo ndimafunikira kupita maulendo angapo kubafa. Izi zikachitika, ndimayamba kudziimba mlandu chifukwa zimatanthauza kuti mwana wanga wamkazi azichedwa kusukulu. Ndimakwiya chifukwa zimamveka ngati akulipira mtengo wa matenda anga.

Kapenanso, nthawi zina zizindikiro zanga zimakhudza ndikamapita kukacheza naye, ndipo ndiyenera kuyimitsa zonse ndikuthamangira kuchimbudzi chapafupi. Izi sizovuta nthawi zonse ndi mwana wazaka 17.

12:00 madzulo

Ndi nthawi ya nkhomaliro ya ine ndi mwana wanga wamkazi wamng'ono. Timadyera kunyumba, choncho ndimatha kukonzekera zinazake zathanzi.

Tikadya, amapita kukagona pang'ono. Inenso ndatopa, koma ndikufunika kuyeretsa ndikukonzekera chakudya chamadzulo. Nthawi zambiri zimakhala zovuta kupanga chakudya chamadzulo ana anga atadzuka.

Ndimayesetsa momwe ndingathere kukonzekera mlungu wotsatira mlungu uliwonse. Ndimaphika zakudya zingapo m'magulu ndikuziwumitsa, kotero ndimakhala ndi zosungira kumbuyo ngati ndakhala wotanganidwa kwambiri kapena wotopa kwambiri kuti ndiphike.

Kutopa ndi zotsatira zoyipa zokhala ndi UC. Zimakhala zokhumudwitsa chifukwa nthawi zambiri ndimaona ngati sindingakwanitse. Ndikasowa thandizo lina, ndimadalira amayi anga. Ndine wodala kukhala naye ngati chuma. Ndikasowa nthawi yopuma kapena kuthandiza kukonza chakudya, ndimadalira iye nthawi zonse.

Zachidziwikire, amuna anga amapezekanso pomwe ndimamufuna. Atandiyang'ana kamodzi, adziwa ngati ndi nthawi yoti alowererepo ndikupereka dzanja. Amamvanso m'mawu anga ngati ndikufuna kupumula kowonjezera. Amandipatsa kulimba mtima komwe ndikufunikira kuti ndipite patsogolo.

Kukhala ndi netiweki yolimba yothandizira kumandithandiza kupirira UC wanga. Ndakumana ndi anthu odabwitsa kudzera m'magulu osiyanasiyana othandizira. Amandilimbikitsa komanso amandithandiza kuti ndikhale ndi chiyembekezo.

5:45 pm

Chakudya chamadzulo chimaperekedwa. Zingakhale zovuta kuti ana anga azidya zomwe ndapanga, koma ndimayesetsa kuwalimbikitsa.

Mwana wanga wamkazi wamkulu wayamba kufunsa za momwe ndimadyera komanso chifukwa chomwe ndimangodya zakudya zina. Akuyamba kuzindikira kuti ndili ndi matenda omwe amandipweteka m'mimba ndikamadya chakudya china.

Ndimamva chisoni ndikamamufotokozera momwe UC yandikhudzira. Koma akudziwa kuti ndikuchita zonse zomwe ndingathe kuti aliyense akhale wathanzi ndikupanga zisankho zabwino. Inde, masiku ena ndimayesedwa kuti ndikhale pabedi ndikulamula kuti ndichotse, koma ndikudziwa kuti padzakhala zotsatirapo ndikachita izi. Ndipo zimandisunga.

8:30 pm

Yakwana nthawi yoti tonse tigone. Ndatopa. UC wanga wanditopetsa.

Matenda anga akhala gawo langa, koma sizikutanthauza. Usikuuno, ndipuma ndikupatsanso mphamvu kuti pofika mawa ndidzakhale mayi amene ndikufuna kukhala wa ana anga.

Ndine loya wanga wabwino kwambiri. Palibe amene angandichotsere izi. Chidziwitso ndi mphamvu, ndipo ndipitiliza kudziphunzitsa ndekha ndikudziwitsa anthu za matendawa.

Ndikhala wolimba ndikupitiliza kuchita zonse zomwe ndingathe kuti UC asakhudze ana anga. Matendawa sangapambane.