Ubwino Wathanzi wa Madzi a Aloe Vera

Zamkati

• Q: Kodi maubwino akumwa madzi a aloe vera ndi ati?
• Aloe Vera Gwiritsani Ntchito Mbiri Yonse
• Zotsatira Zowopsa Zakumwa Madzi a Aloe Vera kapena Gel
• Ubwino Wotheka Kumwa Madzi Aloe Vera
• Koma, Nanga Nanga Aloe Water?
• Onaninso za

Ngati mufufuza pa Google za 'msuzi wa aloe vera' mutha kuganiza mwachangu kuti kumwa madzi a aloe vera ndiye chizolowezi chabwino kwambiri, chokhala ndi maubwino azaumoyo kuyambira kuwonda, chimbudzi, chitetezo chamthupi, komanso 'kuchepetsa kusowa mtendere'. Koma mukayang'ana kupyola zotsatira zoyamba za 40+ (masamba onse omwe amalemba phindu lodabwitsa la madzi a aloe vera asanakugulitseni mwezi uliwonse), ndi nkhani yosiyana, yolondola kwambiri.

Q: Kodi maubwino akumwa madzi a aloe vera ndi ati?

Yankho: Chochititsa chidwi ndi madzi a aloe vera ndikuti ngakhale pali kukakamiza kwakukulu kwa malonda kuti aphunzitse anthu za ubwino wake, pali deta yochepa kwambiri ya sayansi yothandizira kugwiritsidwa ntchito kwake mwa anthu. Kuonjezera apo, kafukufuku wina wa poizoni wochitidwa pa zinyama ndi wochititsa mantha.

Aloe Vera Gwiritsani Ntchito Mbiri Yonse

Zambiri zokhudzana ndi kugwiritsidwa ntchito kwa aloe vera zidayamba zaka pafupifupi 5,000 kuyambira nthawi zoyambirira ku Egypt. Kuyambira kale wakhala akugwiritsidwa ntchito pamutu komanso pakamwa. Aloe vera gel, yomwe imapezeka mukamasula khungu lobiriwira, nthawi zambiri imagwiritsidwa ntchito pamutu pochiza zilonda zamoto, abrasions, psoriasis, ndi khungu lina. Madzi a Aloe vera, omwe amapangidwa kuchokera kutsamba lakunja lobiriwira, adagwiritsidwa ntchito ngati gawo lalikulu muzakudya zambiri zogulitsira mpaka 2002 pomwe a FDA adawatulutsa m'mashelufu ogulitsa mankhwala chifukwa chosowa chidziwitso chokhudza chitetezo chawo.

Zotsatira Zowopsa Zakumwa Madzi a Aloe Vera kapena Gel

Zovuta zachitetezo chakumwa madzi a aloe vera zapitilizabe kukula pambuyo poti kafukufuku wazaka ziwiri atulutsidwa ndi National Toxicology Program. Malinga ndi kafukufukuyu, ofufuza atapereka makoswe kuchotsera madzi amchere a aloe vera, panali "umboni wowoneka bwino wa zomwe zimayambitsa khansa m'makoswe amphongo ndi achikazi, kutengera zotupa za m'matumbo akulu." (Ayi zikomo, chabwino? Yesani zosakaniza 14 zosayembekezereka ndi msuzi wobiriwira m'malo mwake.)

Koma musanapite kukauza anthu kuti aloe vera imayambitsa khansa, pali zinthu zingapo zofunika kuziganizira:

1. Kafukufukuyu adachitidwa munyama. Sitikudziwa zomwe zingachitike mwa anthu, koma zotsatira zoyipazi ziyenera kukhala zokwanira kuti mupitirize mosamala mpaka zambiri zitapezeka.

2. Ganizirani mtundu wanji wa aloe vera womwe wagwiritsidwa ntchito phunziroli. Ofufuzawa adagwiritsa ntchito tsamba la aloe vera losasunthika. Momwe aloe vera amapangidwira amatha kukhudza mitundu yosiyanasiyana yomwe imapezeka muzomera ndipo motero zimakhudza thupi lanu. Mwachitsanzo, opanga akachotsa mtundu wa tsamba la aloe vera (njira yomwe aloe vera amadutsa pasefa yamakala), zigawo zomwe zimapatsa aloe vera mphamvu yake yotsekemera, anthraquinones, imachotsedwa. Anthraquinone imodzi yotchedwa Aloin imaganiziridwa kuti ndiyomwe imayendetsa kukula kwa chotupa mu kafukufuku wa nyama.

Ubwino Wotheka Kumwa Madzi Aloe Vera

Koma sichoncho zonse nkhani zoipa za msuzi wa aloe vera. Mu kafukufuku wa 2004 wochokera ku UK, ofufuza adapatsa anthu omwe ali ndi ulcerative colitis, mtundu wamatenda otupa, aloe vera gel kuti amwe (kumbukirani kuti pophunzira nyama, amagwiritsa ntchito madzi a aloe vera, osati gel osakaniza). Pambuyo pa milungu inayi akumwa aloe vera gel m'madzi kawiri patsiku, zizindikiro zawo zinayamba kusintha kuti matenda a zilonda zam'mimba achepetse, poyerekeza ndi omwe amapatsidwa madzi opanda kanthu. Palibe zovuta zoyipa zomwe zidakumana ndi kumwa aloe vera gel.

Monga mukuonera, nkhani ya aloe vera siyodziwika bwino monga momwe malembo ambiri amafunira kuti mukhulupirire. Malingaliro anga ndikuti muyenera kuyembekezera kafukufuku wambiri wa anthu kuti awonetse kuti aloe vera amapereka ubwino wathanzi popanda zotsatira zoipa. Ngati mwasankha kumwa aloe vera panthawiyi, funsani dokotala kaye, ndipo onetsetsani kuti chilichonse chomwe mumagwiritsa ntchito sichikhala ndi vuto la anthraquinones Aloin.

Koma, Nanga Nanga Aloe Water?

Kuponyera zakudya zina kapena chikhalidwe cha thanzi mu kusakaniza, palinso chidwi chowonjezeka cha madzi a aloe. Kodi pali kusiyana kotani pakati pa madzi a aloe vera ndi madzi a aloe vera? Chabwino, yankho ndi losavuta, kwenikweni. Aloe vera gel nthawi zambiri amasakanikirana ndi madzi a zipatso kuti apange madzi a aloe vera, ndipo ndi madzi okhawo ngati gel osakaniza ndi madzi. Ubwino wake komanso zomwe zitha kukhala pachiwopsezo ndizofanana, koma zakudya zina zimakhulupirira kuti kumeza aloe vera gel (mu madzi kapena mawonekedwe amadzi) atha kukhala ndi phindu pakhungu chifukwa cha hydration ndi vitamini C.

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