Mphumu

Zamkati

• Chidule
• Kodi mphumu ndi chiyani?
• Nchiyani chimayambitsa mphumu?
• Ndani ali pachiwopsezo cha mphumu?
• Kodi zizindikiro za mphumu ndi ziti?
• Kodi mphumu imapezeka bwanji?
• Kodi mankhwala a mphumu ndi ati?

Chidule

Kodi mphumu ndi chiyani?

Mphumu ndi matenda am'mapapo osakhalitsa. Zimakhudza mayendedwe anu, machubu omwe amalowetsa mpweya m'mapapu anu. Mukakhala ndi mphumu, njira zanu zoyendetsera ndege zimatha kutentha ndikuchepetsa. Izi zimatha kuyambitsa kupuma, kutsokomola, ndi kukhwima pachifuwa. Zizindikirozi zikafika poipa kuposa masiku onse, zimatchedwa kuti asthma attack kapena flare-up.

Nchiyani chimayambitsa mphumu?

Zomwe zimayambitsa mphumu sizidziwika. Chibadwa ndi malo omwe mukukhala zimathandizira kuti munthu adwale mphumu.

Chiwopsezo cha mphumu chitha kuchitika mukakhala ndi vuto la mphumu. Choyambitsa mphumu ndichinthu chomwe chingayambitse kapena kukulitsa zizindikiritso za mphumu. Zoyambitsa zosiyanasiyana zimatha kuyambitsa mitundu yosiyanasiyana ya mphumu:

• Matenda a mphumu amayamba chifukwa cha zovuta zina. Allergener ndi zinthu zomwe zimayambitsa vuto linalake. Zitha kuphatikizira
  • Fumbi nthata
  • Nkhungu
  • Ziweto
  • Uchi wochokera ku udzu, mitengo, ndi namsongole
  • Zinyalala zochokera kuzirombo monga mphemvu ndi mbewa
• Nonallergic asthma imayamba chifukwa cha zomwe sizomwe zimayambitsa matenda, monga
  • Kupuma mpweya wozizira
  • Mankhwala ena
  • Mankhwala apakhomo
  • Matenda monga chimfine ndi chimfine
  • Kuwononga mpweya wakunja
  • Utsi wa fodya
• Mphumu kuntchito imayambitsidwa ndi kupuma mankhwala kapena fumbi la mafakitale kuntchito
• Mphumu yochititsidwa ndi zolimbitsa thupi imachitika pakulimbitsa thupi, makamaka mpweya ukauma

Zomwe zimayambitsa mphumu zimatha kukhala zosiyana kwa munthu aliyense ndipo zimatha kusintha pakapita nthawi.

Ndani ali pachiwopsezo cha mphumu?

Mphumu imakhudza anthu azaka zonse, koma nthawi zambiri imayamba ali mwana. Zinthu zina zimatha kubweretsa chiopsezo chokhala ndi mphumu:

• Kutulutsidwa ndi utsi wa fodya pamene amayi anu ali ndi pakati kapena mukakhala mwana wamng'ono
• Kuwonetsedwa pazinthu zina pantchito, monga mankhwala osokoneza bongo kapena fumbi lamakampani
• Chibadwa ndi mbiri ya banja. Mutha kukhala ndi mphumu ngati m'modzi wa makolo anu ali nayo, makamaka ngati ndi mayi anu.
• Mtundu kapena mtundu. Anthu akuda ndi aku Africa aku America komanso aku Puerto Rico ali pachiwopsezo chachikulu cha mphumu kuposa anthu amitundu kapena mafuko ena.
• Kukhala ndi matenda ena monga chifuwa ndi kunenepa kwambiri
• Nthawi zambiri amakhala ndi matenda opatsirana ndi ma virus ndili mwana
• Kugonana. Kwa ana, mphumu imapezeka kwambiri mwa anyamata. Kwa achinyamata ndi achikulire, ndizofala kwambiri mwa amayi.

Kodi zizindikiro za mphumu ndi ziti?

Zizindikiro za mphumu zimaphatikizapo

• Kukhazikika pachifuwa
• Kutsokomola, makamaka usiku kapena m'mawa
• Kupuma pang'ono
• Kupuma, komwe kumapangitsa kulira kwa mluzu mukamatulutsa mpweya

Zizindikirozi zimatha kukhala zofewa mpaka zovuta. Mutha kukhala nawo tsiku lililonse kapena kamodzi kokha kanthawi.

Mukakhala ndi matenda a mphumu, zizindikilo zanu zimaipiraipira. Ziwopsezo zimatha kubwera pang'onopang'ono kapena mwadzidzidzi. Nthawi zina amatha kukhala owopsa. Amakonda kwambiri anthu omwe ali ndi mphumu yoopsa. Ngati mukuvutika ndi mphumu, mungafunike kusintha kwamankhwala anu.

Kodi mphumu imapezeka bwanji?

Wothandizira zaumoyo wanu atha kugwiritsa ntchito zida zambiri kuti azindikire mphumu:

• Kuyesa kwakuthupi
• Mbiri yazachipatala
• Kuyesa kwamapapo, kuphatikiza spirometry, kuyesa momwe mapapu anu amagwirira ntchito
• Kuyesa kuyeza momwe ndege zanu zimakhudzira kuwonekera kwina. Pakati pa mayeserowa, mumayambitsa mitundu yosiyanasiyana ya ma allergen kapena mankhwala omwe amalimbitsa minofu yomwe ili mlengalenga. Spirometry imachitika musanayesedwe komanso pambuyo pake.
• Peak expiratory flow (PEF) amayesa kuyeza kuthamanga kwanu momwe mungatulutsire mpweya mwachangu
• Fractional exhaled nitric oxide (FeNO) amayesa kuyeza milingo ya nitric oxide mu mpweya wanu mukamatuluka. Kutalika kwa nitric oxide kungatanthauze kuti mapapu anu amatupa.
• Khungu lawo siligwirizana kapena kuyesa magazi, ngati muli ndi mbiri yazowopsa. Mayesowa amawunika kuti ndi zotani zomwe zimayambitsa matendawa.

Kodi mankhwala a mphumu ndi ati?

Ngati muli ndi mphumu, mudzagwira ntchito ndi omwe amakuthandizani kuti mupange dongosolo lamankhwala. Dongosololi liphatikizira njira zothanirana ndi matenda anu a mphumu komanso kupewa matenda a mphumu. Idzaphatikizapo

• Njira zopewera zoyambitsa. Mwachitsanzo, ngati utsi wa fodya ukukuyambitsani, simuyenera kusuta kapena kulola anthu ena kusuta mnyumba kapena mgalimoto yanu.
• Mankhwala othandizira pakanthawi kochepa, amatchedwanso mankhwala othandizira mwachangu. Amathandizira kupewa zizindikilo kapena kuthana ndi zizindikilo za mphumu. Amaphatikizapo inhaler yonyamula nanu nthawi zonse. Itha kuphatikizanso mitundu ina ya mankhwala omwe amagwira ntchito mwachangu kuti athandizire kuwuluka kwanu.
• Sungani mankhwala. Mumawatenga tsiku lililonse kuti muthandizire kupewa zizindikiro. Amagwira ntchito pochepetsa kutupa kwa m'mlengalenga ndikupewa kuchepa kwa mayendedwe apandege.

Ngati mwaukiridwa kwambiri ndipo mankhwala othandizira kwakanthawi sakugwira ntchito, mufunika chisamaliro chadzidzidzi.

Wothandizira anu amatha kusintha chithandizo chanu mpaka matenda a mphumu atalamulidwa.

Nthawi zina mphumu imakhala yoopsa ndipo silingathe kuwongoleredwa ndi mankhwala ena. Ngati ndinu wamkulu ndi mphumu yosalamulirika, nthawi zina othandizira anu amatha kunena kuti bronchial thermoplasty. Iyi ndi njira yomwe imagwiritsa ntchito kutentha kuti muchepetse minofu yosalala m'mapapu. Kuchepetsa minofu kumachepetsa njira yapaulendo yothanirana ndikukulolani kupuma mosavuta. Njirayi ili ndi zoopsa zina, chifukwa chake ndikofunikira kuzikambirana ndi omwe akukuthandizani.

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