Kodi ndimatenda a Bipolar kapena ADHD? Phunzirani Zizindikiro

Zamkati

• Makhalidwe a matenda osokoneza bongo
• Makhalidwe a ADHD
• Bipolar disorder vs. ADHD
• Kuzindikira ndi chithandizo
• Nthawi yolankhula ndi dokotala wanu
• Kupewa kudzipha
  
• Iwalani zamanyazi

Chidule

Bipolar disorder and chidwi deficit hyperactivity disorder (ADHD) ndizomwe zimakhudza anthu ambiri. Zizindikiro zina zimaphatikizana.

Izi nthawi zina zimapangitsa kuti zikhale zovuta kusiyanitsa zinthu ziwirizi popanda kuthandizidwa ndi dokotala.

Chifukwa matenda a bipolar amatha kuwonongeka pakapita nthawi, makamaka popanda chithandizo choyenera, ndikofunikira kuti mupeze matenda olondola.

Makhalidwe a matenda osokoneza bongo

Matenda a bipolar amadziwika bwino chifukwa cha kusinthasintha kwa zomwe zimayambitsa. Anthu omwe ali ndi matenda osinthasintha zochitika amatha kuchoka pamanic kapena hypomanic highs kupita pamavuto achisoni kuyambira kangapo pachaka mpaka pafupipafupi milungu ingapo.

Gawo lamankhwala liyenera kukhala masiku osachepera 7 kuti likwaniritse njira zodziwitsira, koma limatha kukhala lalitali ngati zizindikilozo zili zazikulu mokwanira kufuna kuchipatala.

Ngati munthuyo akukumana ndi zipsinjo zokhumudwitsa, ayenera kukhala ndi zizindikiritso zomwe zimakwaniritsa njira yodziwira zovuta zazikulu, zomwe zimatha milungu iwiri osachepera. Ngati munthuyo ali ndi gawo la hypomanic, zododometsa zimafunikira masiku anayi okha.

Mutha kudzimva kukhala pamwamba padziko lapansi sabata limodzi ndikukhala m'malo otaya lotsatira. Anthu ena omwe ali ndi matenda a bipolar I mwina sangakhale ndi magawo okhumudwitsa.

Anthu omwe ali ndi vuto la kusinthasintha zochitika amakhala ndi zizindikilo zosiyanasiyana. Panthawi yovutayi, atha kukhala opanda chiyembekezo komanso achisoni chachikulu. Amatha kukhala ndi malingaliro akudzipha kapena kudzivulaza.

Mania amatulutsa zizindikilo zosiyana, koma atha kukhala owonongera chimodzimodzi. Anthu omwe akukumana ndi zochitika zamankhwala amatha kuchita zachuma komanso zachiwerewere, amakhala ndi kudzidalira, kapena amagwiritsa ntchito mankhwala osokoneza bongo ndi mowa mopitirira muyeso.

Matenda a bipolar mwa ana amatchedwa matenda oyamba kusinthasintha zochitika. Imafotokoza mosiyana mosiyana ndi momwe zimakhalira ndi akuluakulu.

Ana amatha kuyenda mozungulira pafupipafupi kwambiri ndipo amakhala ndi zizindikilo zowopsa kumapeto onsewa.

Makhalidwe a ADHD

ADHD amapezeka nthawi zambiri ali mwana. Amadziwika ndi zizindikilo zomwe zimaphatikizaponso zovuta kumvetsera, kuchita zinthu mopupuluma, komanso kuchita zinthu mopupuluma.

Anyamata amakonda kukhala ndi milingo yayikulu ya ADHD kuposa atsikana. Matendawa apangidwa ali ndi zaka 2 kapena 3.

Pali mitundu yosiyanasiyana yazizindikiro zomwe zimatha kudziwonetsera pokha mwa munthu aliyense, kuphatikiza:

• kuvuta kumaliza ntchito kapena ntchito
• kulota usana pafupipafupi
• zosokoneza pafupipafupi komanso zovuta kutsatira mayendedwe
• kusuntha kosalekeza ndi kusakhazikika

Ndikofunika kudziwa kuti si anthu onse, makamaka ana, omwe amawonetsa izi ali ndi ADHD. Ena mwachilengedwe amakhala otakataka kapena osokonezeka kuposa ena.

Ndipamene izi zimasokoneza moyo pomwe madokotala amakayikira vutoli. Anthu omwe amapezeka ndi ADHD amathanso kukumana ndi zochulukirapo, kuphatikizapo:

• kulephera kuphunzira
• matenda ochititsa munthu kusinthasintha zochitika
• kukhumudwa
• Matenda a Tourette
• wotsutsa wotsutsana

Bipolar disorder vs. ADHD

Pali kufanana pakati pa manic episodes of bipolar disorder ndi ADHD.

Izi zikuphatikiza:

• kuwonjezera mphamvu kapena kukhala "paulendo"
• kusokonezedwa mosavuta
• kuyankhula zambiri
• kusokoneza ena nthawi zambiri

Chimodzi mwazosiyana kwambiri pakati pa ziwirizi ndikuti matenda a bipolar amakhudza kwambiri kusinthasintha, pomwe ADHD imakhudza kwambiri machitidwe ndi chidwi. Kuphatikiza apo, anthu omwe ali ndi vuto la kupuma mozungulira amapitilira magawo osiyanasiyana a mania kapena hypomania, komanso kukhumudwa.

Anthu omwe ali ndi ADHD, kumbali inayo, amakhala ndi zizindikilo zosatha. Samakumana ndi kupalasa njinga kwa zizindikilo zawo, ngakhale anthu omwe ali ndi ADHD amathanso kukhala ndi zizindikiritso zomwe zimafunikira chidwi.

Onse ana ndi akulu amatha kukhala ndi mavutowa, koma ADHD imapezeka mwa achinyamata. Zizindikiro za ADHD nthawi zambiri zimayamba akadali achichepere kuposa zomwe zimapangitsa kuti munthu azisinthasintha zochitika. Zizindikiro za matenda osokoneza bongo nthawi zambiri zimawoneka mwa achinyamata kapena achinyamata.

Chibadwa chingathenso kuthandizira kukulitsa vuto lililonse. Muyenera kugawana nawo mbiri yokhudza banja lanu ndi dokotala wanu kuti akuthandizeni kuzindikira.

ADHD ndi matenda ochititsa munthu kusinthasintha zochitika amagawana zizindikiro zina, kuphatikizapo:

• kunyinyirika
• kusasamala
• kusakhudzidwa
• mphamvu zathupi
• mayendedwe amachitidwe komanso momwe akumvera

Ku United States, ADHD imakhudza anthu ambiri. Malinga ndi zomwe zidafalitsidwa mu 2014, 4.4 peresenti ya akulu aku US adapezeka kuti ali ndi ADHD motsutsana ndi 1.4% yokha omwe amapezeka ndi matenda ochititsa munthu kusinthasintha zochitika.

Kuzindikira ndi chithandizo

Ngati mukukayikira kuti inu kapena munthu amene mumamukonda mungakhale ndi izi, lankhulani ndi dokotala wanu kapena pitani kuchipatala.

Ngati ndi munthu amene mumamukonda, alimbikitseni kuti akapange nthawi yokumana ndi dokotala wawo kapena atumizireni kwa asing'anga.

Kusankhidwa koyamba kungaphatikizepo kusonkhanitsa zambiri kuti dokotala adziwe zambiri za inu, zomwe mukukumana nazo, mbiri yazachipatala yabanja lanu, ndi china chilichonse chokhudzana ndi thanzi lanu lamaganizidwe ndi thupi.

Pakadali pano palibe mankhwala a matenda ochititsa munthu kusinthasintha zochitika kapena ADHD, koma kuwongolera ndi kotheka. Dokotala wanu azingoganizira zochizira matenda anu mothandizidwa ndi mankhwala ndi psychotherapy.

Ana omwe ali ndi ADHD omwe amalandira chithandizo chamankhwala amakhala bwino pakapita nthawi. Ngakhale kuti vutoli limatha kukulirakulira panthawi yamavuto, nthawi zambiri pamakhala magawo azamisala pokhapokha munthuyo atakhala limodzi.

Anthu omwe ali ndi vuto la kusinthasintha zochitika amachitanso bwino ndi mankhwala ndi zochiritsira, koma magawo awo amatha kumachitika pafupipafupi komanso molimba mtima zaka zikamapita.

Kusamalira chikhalidwe chilichonse ndikofunikira kuti mukhale ndi moyo wathanzi.

Nthawi yolankhula ndi dokotala wanu

Lankhulani ndi dokotala wanu kapena itanani 911 nthawi yomweyo ngati inu kapena munthu amene mumamukonda ali ndi malingaliro odzivulaza kapena kudzipha.

Kupewa kudzipha

1. Ngati mukuganiza kuti wina ali pachiwopsezo chodzivulaza kapena kukhumudwitsa wina:
2. • Imbani 911 kapena nambala yanu yadzidzidzi yakomweko.
3. • Khalani ndi munthuyo mpaka thandizo litafika.
4. • Chotsani mfuti, mipeni, mankhwala, kapena zinthu zina zomwe zingakuvulazeni.
5. • Mverani, koma osaweruza, kutsutsana, kuwopseza, kapena kufuula.
6. Ngati inu kapena munthu wina yemwe mumamudziwa akuganiza zodzipha, pezani thandizo kuchokera ku nthawi yovuta kapena njira yodzitchinjiriza. Yesani National Suicide Prevention Lifeline pa 800-273-8255.

Matenda a bipolar amakhala oopsa kwambiri ndipo ndi ovuta kuwona ngati mawonekedwe a munthuyo akupitilira njinga pakati pamachitidwe opitilira muyeso.

Kuphatikiza apo, ngati muwona kuti zina mwazizindikiro pamwambapa zikusokoneza ntchito, sukulu, kapena maubale, ndibwino kuthana ndi zovuta muzu posachedwa.

Iwalani zamanyazi

Zingakhale zovuta kwambiri ngati inu kapena wokondedwa wanu mukukumana ndi zizindikilo za ADHD kapena matenda ochititsa munthu kusinthasintha zochitika.

Simuli nokha. Matenda amisala amakhudza pafupifupi 1 mwa 5 akulu ku America. Kupeza chithandizo chomwe mukufuna ndiye gawo loyamba lokhalira ndi moyo wabwino kwambiri.