Kodi Mafuta A karoti Ndiwabwino Tsitsi Lanu?

Zamkati

• Chithandizo chodziwika chimanenedwa kuti chimadyetsa ndikukula tsitsi
• Phindu lake ndi chiyani?
• Zowopsa zake ndi ziti?
• Momwe mungagwiritsire ntchito mafuta a karoti tsitsi
• Kodi zimagwira ntchito?

Chithandizo chodziwika chimanenedwa kuti chimadyetsa ndikukula tsitsi

Mafuta a karoti ndi mankhwala othandizira tsitsi omwe amabwera m'njira zosiyanasiyana ndipo amatha kugwiritsidwa ntchito m'njira zingapo. Amati ndizopatsa thanzi tsitsi, ngakhale izi ndizosavomerezeka. Ogwiritsa ntchito amafotokoza kuti zimapangitsa tsitsi kukhala lofewa, kumachepetsa kukula, kuteteza tsitsi kuti lisawonongeke, ndi zina zambiri. Mafuta a karoti amabwera m'njira zosiyanasiyana:

• mafuta ofunikira ochokera ku karoti
• mafuta ochokera ku mizu ya karoti
• mankhwala ambiri ogulidwa m'sitolo ndi mankhwala

Mafuta a karoti amakhala ndi vitamini A wambiri, vitamini E, ndi beta carotene, zomwe ndizofunikira pakhungu la thanzi.

Phindu lake ndi chiyani?

Kutengera umboni wosatsutsika, mafuta a karoti amatha kuthandiza tsitsi kukula msanga komanso kukulira. Anthu omwe akuyang'ana kuti tsitsi lawo likhale lalitali komanso kupewa magawano atha kupeza kuti mafuta a karoti amathandiza. Kukongoletsa tsitsi ndi mafuta a karoti kumatchulidwanso kuti kumapangitsanso kapangidwe kake, kumapangitsa kuti likhale lowala, losalala, komanso lofewa mpaka kukhudza.

Ena omwe amagwiritsa ntchito mafuta a karoti amati amathandiza kupewa tsitsi popanga mizu yolimba pamutu. Mavitamini ake amatha kuteteza kunja kwa nyumba, kuteteza ku kuwala koopsa kwa UV ndi kuwonongeka kwa chilengedwe. Powonjezera kufalikira kwa magazi kumutu, mafuta a karoti amathanso kuthandiza kuti tsitsi lanu lizikhala labwino kuyambira kumizu mpaka kumapeto.

Othandizira mafuta a karoti akuti ndiwofatsa komanso ochiritsa. Chifukwa cha kununkhira kwake kokoma pang'ono, itha kuphatikizidwanso ndi mafuta ena ofunikira omwe mungasankhe kuti muzitsuka kapena chithandizo.

imasonyeza kuti mafuta a karoti ali ndi ma antibacterial motsutsana ndi mabakiteriya osiyanasiyana ndi bowa. Anthu omwe ali ndi ziphuphu komanso khungu louma amatha kupumula kuzizindikiro zawo akamachiza tsitsi lawo mafuta a karoti nthawi ndi nthawi. Kugwiritsa ntchito mafuta obwera mwachilengedwe pamutu panu, makamaka ngati ndi owuma, kumatha kutulutsa mafuta amthupi lanu, kapena sebum.

Zowopsa zake ndi ziti?

Palibe maphunziro ambiri paziwopsezo ndi maubwino amafuta a karoti. Chifukwa cha chikhalidwe chopezeka pachiwopsezo, ndibwino kuti mufunsane ndi dokotala musanayambe kugwiritsa ntchito mafuta a karoti.

Mofanana ndi mankhwala aliwonse apakhungu kapena zowonjezerapo, mafuta a karoti amakhala pachiwopsezo chotengera zomwe sanachite. Musanapake mafuta a karoti pamutu panu, yesani kachigawo kakang'ono ka khungu, monga dera lomwe lili mkati mwamkono kapena kumbuyo kwa khosi lanu. Nthawi zonse tsitsani mafuta a karoti ndi mafuta onyamula monga mafuta okutidwa kapena kokonati musanapake mafuta pakhungu lanu. Siyani pamenepo kwa maola osachepera 24 kuti muwone ngati mukumvera. Ngati palibe zomwe mungachite, muyenera kukhala bwino kupitiliza kugwiritsa ntchito mankhwala a tsitsi. Ngati mukumana ndi vuto linalake, siyani kugwiritsa ntchito nthawi yomweyo ndipo kambiranani ndi dokotala.

Ngakhale mafuta a karoti samawoneka kuti amatembenuza tsitsi la khungu lakuda lalanje, kugwiritsa ntchito mopitilira muyeso kumatha kupangitsa khungu lakumutu kutembenukira ku lalanje. Kugwiritsa ntchito mafuta a karoti pafupipafupi pa tsitsi laubweya kapena tsitsi loyera kutha kukhala pachiwopsezo chomwecho. Anthu ena amagwiritsa ntchito madzi a karoti ngati utoto wachilengedwe.

Mu mankhwala owerengeka, mafuta a karoti kale amagwiritsidwa ntchito kunja ndi mkati. Mafuta a karoti omwe ali pachiwopsezo chachikulu kwambiri ndi kuthekera kwa zovuta zamaganizidwe chifukwa chochepa kwambiri chomwe chimatchedwa myristicin. Zotsatira zilizonse zama psycho zingachitike ngati mutadya mafuta a karoti mkati kwambiri.

Ofufuza omwe adasanthula momwe myristicin amathandizira mu nutmeg adapeza kuti chowonjezeracho sichikhala choopsa kwa anthu. Adatinso kuchuluka kwa poizoni - 6 kapena 7 milligrams - kumatha kuledzeretsa munthu. Koma chifukwa chazing'ono zomwe zimapezeka mu mafuta a karoti, mumayenera kudya zochuluka kwambiri kuti muledzere. Komabe, mutuwo umafuna kuti pakhale kafukufuku wina.

Gawo la carotol wamafuta a karoti lawonetsedwa mu kafukufuku wina kuti ndi owopsa pang'ono kumaselo m'thupi, kutengera komwe amachokera. Ngakhale zoopsa zenizeni sizinafotokozedwe, anthu omwe akufunafuna mankhwala ofatsa, otetezeka, osakhala ndi poizoni angafune kulingalira njira zina zosamalira tsitsi lawo.

Kugwiritsa ntchito mafuta ochuluka a karoti mkati kumatha kuyambitsa nseru ndi kusanza. Amayi omwe ali ndi pakati kapena akuyamwitsa sayenera kumwa mafuta a karoti mkati. Kuphatikiza apo, anthu omwe akudwala mphumu kapena khunyu ayenera kupewa kumwa.

Momwe mungagwiritsire ntchito mafuta a karoti tsitsi

Mutha kusamalira tsitsi lanu ndi mafuta a karoti osachepera kawiri pa sabata. Mutha kugula chithandizo chamankhwala cham'mbuyo, kapena mutha kupanga zosakaniza zanu ndikugwiritsa ntchito kunyumba.

Mutha kupanga chigoba cha tsitsi lanu, kutsuka, kapena choziziritsira chakuya ndi mafuta a karoti. Kuti mugwiritse ntchito mafuta osavuta, onetsani madontho 3-4 a mafuta a karoti mu supuni 2-4 zamafuta a coconut (kapena mafuta ena onyamula monga grapeseed). Gwiritsani ntchito tsitsi lanu ndi zala zanu, ndikupaka minofu mumutu mwanu. Kenaka, pukutsani, kuphimba ndi kapu ya pulasitiki, ndikuisiya kwa ola limodzi kapena awiri musanatsukidwe.

Muthanso kupanga kutsuka pogwiritsa ntchito madontho 3-4 a mafuta a karoti posakaniza makapu awiri madzi ndi supuni 1 ya viniga wa apulo cider. Mukatsuka tsitsi lanu, sansani izi ndikusambitsa tsitsi lanu kenaka ndi kutsuka mafuta karoti. Siyani mkati kwa mphindi 5 musanatsukenso.

Ntchito zambiri zamafuta a karoti ogulitsidwa m'sitolo zakonzedwa kuti zizisiyidwa pakati pazitsamba; amabwera mumafuta, seramu, ndi mawonekedwe a kirimu. Ndi mafuta ofunikira a karoti omwe amafunika kuchepetsedwa. Tsatirani malangizo a opanga zopangidwa ndi mafuta a karoti.

Kodi zimagwira ntchito?

Malinga ndi zotsatira zaposachedwa, mafuta a karoti:

• imabwezeretsa chinyezi kumutu ndi kumutu
• ma frizz
• imafewetsa ndikusalala kapangidwe
• amathandiza tsitsi kukula msanga
• amateteza tsitsi kuti lisawonongeke

Ogwiritsa ntchito ena okhala ndi tsitsi labwino kapena lochepa kunena kuti zimawonjezera thupi. Kwa ogwiritsa ntchito ambiri, zotsatira zimawoneka ngati zachangu - kapena zimayamba kuoneka pambuyo poti pulogalamu yoyamba kapena ziwiri zayamba.

Kutengera umboni wosatsutsika komanso maphunziro omwe alipo, mafuta a karoti atha kukhala othandiza kuti nthawi ndi nthawi azigwiritsa ntchito tsitsi ndi khungu.