9 Zomwe Zimayambitsa Kukhwima ndi Momwe Mungaletsere

Zamkati

• Zifukwa za 9 zotsuka pammero
• 1. Reflux
• 2. Ngalande za postnasal
• 3. Zerozo za Zenker
• 4. Matenda osachiritsika
• 5. Matenda a Tourette
• 6. Matenda a autoimmune neuropsychiatric matenda okhala ndi streptococcus (PANDAS)
• 7. Zakudya zolimbitsa thupi
• 8. Zotsatira zoyipa zamankhwala
• 9. Chizolowezi
• Nthawi yoti mupemphe thandizo kuti muchotse pakhosi
• Chithandizo cha kuchotsa pakhosi
• Zithandizo zapakhomo
• Maganizo ake ndi otani?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Aliyense amatsuka kukhosi nthawi ndi nthawi. Kaya ndikuti chidwi cha winawake, monga chizolowezi chamanjenje, kapena chifukwa chimamveka ngati muli ndi china chake, pali zifukwa zingapo zomwe zimatipangitsa kuti tizipita ahem.

Pamene kukonza mmero kumakhala kosalekeza, komabe, ndikofunikira kudziwa chomwe chikuyambitsa. Kukhazikika kwapakhosi kumatha kuwononga mawu anu pakapita nthawi ndipo nthawi zambiri kumayambitsa vuto. Kuzindikira chomwe chimayambitsa ndiko kofunikira pakuchepetsa kukhosi.

Werengani kuti mudziwe zambiri zakutsuka pammero, chifukwa chomwe timachitira, komanso pomwe chingakhale chizindikiro cha vuto lalikulu.

Zifukwa za 9 zotsuka pammero

Kuchotsa kukhosi kosatha sikungodziwa kokha, koma chizindikiro cha vuto lina. Zina mwazomwe zimayambitsa kutsuka kwam'mero ​​ndi izi:

1. Reflux

Anthu ambiri omwe amadandaula za kutsuka kwam'mero ​​amakhala ndi vuto lotchedwa laryngopharyngeal reflux (LPR). Zimayambika pamene zinthu kuchokera m'mimba - zonse acidic ndi nonacidic - zimayenda mpaka kummero, ndikupangitsa kumva kusakhala bwino komwe kumakupangitsani kutsuka kukhosi. Anthu ambiri omwe ali ndi LPR samakumana ndi zizindikilo zina zomwe nthawi zambiri zimayendera limodzi ndi Reflux, monga kutentha pa chifuwa ndi kudzimbidwa.

Chithandizo cha LPR chitha kuphatikizira mankhwala ndi opareshoni zikavuta. Kusintha kwa moyo ndi zithandizo zapakhomo zitha kukhala zothandiza nthawi zambiri, nazonso. Nazi zina zomwe mungayese kunyumba:

• Kwezani mutu wa bedi lanu digirii 30 kapena kupitilira apo.
• Pewani kudya kapena kumwa pasanathe maola atatu mutagona.
• Pewani caffeine ndi mowa.
• Pewani zakudya zonunkhira, zonenepetsa, komanso zama acid.
• Tsatirani chakudya cha ku Mediterranean, chomwe chingakhale ngati mankhwala kuti muchepetse zizindikiro za LPR.
• Kuchepetsa thupi.
• Kuchepetsa nkhawa.

2. Ngalande za postnasal

Chifukwa china chofala chotsuka kukhosi ndikutsitsa kwam'mbuyo. Kudonthoza kwaposachedwa kumachitika thupi lanu likayamba kutulutsa ntchofu owonjezera. Mutha kumva kuti ikutsika kukhosi kwanu kuchokera kumbuyo kwa mphuno. Zizindikiro zina zitha kuphatikiza:

• chifuwa chomwe chimakulirako usiku
• nseru, zomwe zingayambitsidwe ndi ntchofu zochulukirapo zosunthira m'mimba mwanu
• zilonda zapakhosi, zotupa
• kununkha m'kamwa

Matendawa ndi omwe amachititsa kuti anthu azidontha pambuyo pa msana. Zina mwa zifukwa zake ndi izi:

• septum yopatuka
• kutentha kozizira
• Matenda a tizilombo, omwe angayambitse chimfine kapena chimfine
• matenda a sinus
• mimba
• kusintha kwa nyengo
• mpweya wouma
• kudya zakudya zokometsera
• mankhwala ena

Chithandizo chodontha m'mphuno chimasiyana kutengera chifukwa. Mwachitsanzo, ngati ndizokhudzana ndi chifuwa, kupezeka kwa allergen kapena kumwa mankhwala kumatha kuyimitsa kukapanda kuleka. Mankhwala ena opatsirana pambuyo pobereka atha kukhala:

• mankhwala opangira mankhwala otchingira ku counter, monga pseudoephedrine (Sudafed)
• antihistamines, monga loratadine (Claritin)
• mchere wopopera m'mphuno
• kugona mutu wanu utakwezedwa
• kukhala wopanda madzi
• kumwa zakumwa zotentha

3. Zerozo za Zenker

Ngakhale ndizosowa, nthawi zina kholingo limakhala ndi thumba lachilendo lomwe limalepheretsa chakudya kupita kumimba. Izi zimadziwika kuti diversiculum ya Zenker. Vutoli nthawi zina limapangitsa kuti zomwe zili mthumba ndi ntchofu zigwere pakhosi.

Kuchiza kwa Zenker's diverticulum nthawi zambiri kumaphatikizapo opaleshoni.

4. Matenda osachiritsika

Matenda osachiritsika amtundu wamagalimoto amaphatikizapo mayendedwe achidule, osalamulirika, onga kuphipha kapena mawu amawu. Amayamba asanakwanitse zaka 18 ndipo amatha zaka zinayi kapena zisanu ndi chimodzi.

Zizindikiro zina za matenda opatsirana motere mwina ndi awa:

• nkhope yoyipa
• kuphethira, kugwedezeka, kugwedezeka kapena kugwedezeka
• kusuntha kwadzidzidzi kwamiyendo, mikono, kapena thupi
• kukuwa ndi kubuula

Chithandizo chimasiyanasiyana kutengera kuopsa kwa zizindikilo, koma zimatha kuphatikizira chithandizo chamakhalidwe ndi mankhwala.

5. Matenda a Tourette

Matenda a Tourette ndi matenda amitsempha omwe amachititsa kuti thupi lizilira komanso kutulutsa mawu. Zizindikiro zina za Tourette syndrome zitha kuphatikizira izi:

• kuphethira diso ndi kuthamanga
• kunjenjemera kwa mphuno
• kusuntha pakamwa
• kugwedeza mutu
• kunyinyirika
• kukhosomola
• kubwereza mawu anu kapena ziganizo zanu, kapena za ena

Chithandizo cha matenda a Tourette chingaphatikizepo chithandizo chamitsempha, mankhwala, komanso chithandizo.

6. Matenda a autoimmune neuropsychiatric matenda okhala ndi streptococcus (PANDAS)

Matenda a PANDAS amawoneka mwadzidzidzi pambuyo pa strep throat kapena scarlet fever mwa ana. Kuphatikiza pa kutsuka kwa pakhosi ndi zina zamatsenga, zizindikilo za PANDAS zitha kuphatikiza:

• zoyendetsa galimoto
• zovuta komanso zokakamiza
• kusasangalala kapena kukwiya
• mantha

Chithandizo cha PANDAS chingaphatikizepo chithandizo, upangiri, komanso kugwiritsa ntchito mankhwala.

7. Zakudya zolimbitsa thupi

Nthawi zina, kusagwirizana ndi chakudya kapena kutengeka kwanu kumatha kukupangitsani kuti mumve kukhosi kwanu komwe kumakupangitsani kuti musiye. Mkaka umakhala wovutitsa pafupipafupi, koma zakudya monga mazira, mpunga, ndi soya zimayambitsanso chidwi. Chithandizo pazinthu ngati izi ndikupewa chakudya chomwe chimayambitsa zizindikilo.

8. Zotsatira zoyipa zamankhwala

Mankhwala ena amtundu wa magazi amatha kupangitsa kuti pakhale pakhosi pakhosi lanu zomwe zimapangitsa kuti pakhungu lanu liziwoneka bwino. Ngati mukumwa mankhwala a magazi ndipo nthawi zambiri mumatsuka pakhosi, lankhulani ndi dokotala wanu za zomwe zingalowe m'malo.

9. Chizolowezi

Nthawi zina, sipangakhale chifukwa chomwe chimayambitsa kukhosi. M'malo mwake, itha kukhala chizolowezi kapena china chomwe mumachita mosazindikira mukakhala ndi nkhawa kapena kupsinjika.

Njira zotsatirazi zingakuthandizeni kusiya chizolowezichi:

• Imwani madzi ambiri.
• Yang'anirani kukhosi kwanu kapena pemphani wina kuti akuthandizeni kuwunika.
• Pezani ntchito ina, monga kumeza kapena kugwedeza zala zanu.

Nthawi yoti mupemphe thandizo kuti muchotse pakhosi

Ngati khosi lanu likuyenda bwino kapena likukuwonongerani moyo wanu, pitani kuchipatala. Inu adokotala mudzayesa ndipo mwina mungakulangizeni endoscopy kuti muwone bwino zomwe zikuchitika pakhosi. Kuyeserera kwa ziweto kungalimbikitsidwenso.

Chithandizo cha kuchotsa pakhosi

Chithandizo chanthawi yayitali chotsuka pakhosi chimadalira pakuzindikira zomwe zikuyambitsa. Chithandizocho chingaphatikizepo kusintha kwa moyo, mankhwala, kapena, nthawi zina, opaleshoni.

Zithandizo zapakhomo

Mukaona kuti mukutsuka pakhosi pafupipafupi, mutha kuyesetsa kuthana ndi mankhwala osavuta akunyumba. Mukafuna kukhetsa pakhosi panu, yesani imodzi mwa njirazi m'malo mwake:

• sip madzi
• kuyamwa maswiti opanda shuga
• kumeza kawiri
• kuyasamula
• chifuwa

Maganizo ake ndi otani?

Aliyense amatsuka kukhosi nthawi ndi nthawi. Koma ikayamba kulimbikira, imatha kukhala chizindikiro chazovuta. Kukhazikika pammero kumathanso kuwononga mawu anu pakapita nthawi.

Ngati mankhwala osavuta akunyumba sakuthandizani kuti asiye kukhosi, funani chithandizo mwachangu kuti mudziwe chomwe chikuyambitsa ndikuyamba chithandizo.