Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 15 Febuluwale 2021
Sinthani Tsiku: 28 Kuni 2024
Anonim
Yandikirani ndi Sarah Shahi - Moyo
Yandikirani ndi Sarah Shahi - Moyo

Zamkati

Mwachilungamo Mwalamulo nyenyezi Sarah Shahi akuwoneka bwino kwambiri, akuyenera kukhala kosaloledwa! Bomba la brunette wazaka 32 wangovekedwa korona ngati "TV's Hottest Female of 2012" ndi Zolemba ndipo ali ngati msungwana wawo wamisala wokongola wa Okutobala nayenso.

Ndiye ndi ndani amene angabise zobisika zachinsinsi kuposa TV yakanema kwambiri? Tidakumana ndi wakale wa NFL cheerleader adatembenuza Hollywood hottie kuti alankhule za kulimbitsa thupi, chakudya, ndi masewera olimbitsa thupi omwe amakonda (ndi kudana!) Kwambiri.

SHAPE: Mudangopatsidwa korona wa "Mtsikana Wotentha Kwambiri pa TV" ndi Zolemba ndipo zilinso pachikuto cha kope la October! Kodi mutu umenewu umakupangitsani kumva bwanji?

Sarah Shahi (SS): Ndizodabwitsa! Ndikhoza kutchedwa woipa kwambiri! Ngakhale, ndizachilendo kuti muziyamikiridwa kwambiri chifukwa cha mawonekedwe anu. Ndimadzisamalira ndekha, koma kuvomereza koyera kuyenera kupita kwa amayi anga. Anatilera pokhulupirira kuti tili ndi chidaliro ndipo titha kuchita chilichonse chomwe tingafune.


SHAPE: Ndi chiyani chomwe chimakupangitsani kukhala ogonana kwambiri?

SS: Nditangomaliza kulimbitsa thupi, ndimamva bwino kwambiri. Ngakhale ndili ndi thukuta ndipo sindikununkhira ngati duwa, ndimadzimva wamphamvu. Zimandichitira zambiri m'maganizo ndi m'thupi. Ndikumva kulamulira, osatchulanso, ndimamvabe bwino anyamata akandifufuza, makamaka hubby wanga. Kuwerenga ndi china. Ndikudziwa kuti zikumveka ngati zosamveka, koma tanthauzo langa lachigololo lasintha popeza ndakalamba. Ndipo kukhala wanzeru komanso wodziwa zambiri kumandipangitsa kumva kuti ndine wogonana kuposa chovala chilichonse. Panopa ndikuwerenga Kulemba Zosewerera PazosangalatsandipoPhindu Wolemba Thomas Lennon ndipo ndi HILARIOUS.

SHAPE: Tikufa kuti timve zinsinsi zanu zolimbitsa thupi! Kodi mumachita zotani?

SS: Zimanditopetsa mosavuta ndikamagwira ntchito kotero ndiyenera kuzisintha. Ndimapita uku ndi uku pakati pa njira ya Tracy Anderson ndi mphunzitsi wanga Omar Lopez ku Made in LA-ndi combo yovina, kuthamanga, ndi zolemera zachikale / zomvetsa chisoni, squats, mapapu, yoga pang'ono, ndi kupalasa njinga.


SHAPE: Kodi mumakonda masewera otani olimbitsa thupi?

SS: Zolimbitsa thupi zomwe ndimakonda ndi zomwe sindimamva ngati ndikuchita masewera olimbitsa thupi !! Chifukwa chake kuvina ndikofunikira. Wina ndi mtundu uliwonse wamayendedwe odzipatula, monga kusuntha kwa ballet. Chilichonse chomwe chimagwira ntchito ndi glutes ndi miyendo-ndilembeni! Ndipo ndimakonda kuphulitsa nyimbo. Ndiyenera kusochera munyimbo. Izi zimathandiza.

SHAPE: Zolimbitsa thupi zilizonse zomwe simukuzikonda?

SS: Masewera Azidana nawo. Zokwanira kale. Kulumpha mozungulira, kugwiritsa ntchito thupi lanu ndilovuta kwambiri kwa ine. Tinachita bwanji ngati ana?

SHAPE: Nanga bwanji zakudya zanu? Tipatseni chidziwitso cha momwe tsiku limawonekera.

SS: Masiku ambiri amayamba ngati mpikisano wotuluka m'nyumba. Ndimapita ndi mwana wanga kusukulu m'mawa uliwonse kenako kupita kumalo ochitira masewera olimbitsa thupi. Ndimadya bala ya Think Thin (brownie crunch ndi fave yanga) ndi America. Kutengera ndi tsiku, nkhomaliro ikhoza kukhala bar ina kapena saladi yamtundu wina - masamba ambiri, ndibwino. Chakudya chamadzulo pafupifupi nthawi zonse nsomba ndi nthunzi zamasamba.


SHAPE: Munali wokondwerera Dallas Cowboys, ndizabwino kwambiri! Ndi chiyani chomwe chinakusangalatsani kwambiri?

SS: NFL cheerleading ndi yovuta kuposa momwe anthu ambiri amaganizira. Amaphunzitsa mpaka maola asanu ndi limodzi tsiku lililonse ndimasewera Lamlungu. Anandipatsa ntchito yabwino kwambiri.

SHAPE: Gawani nafe zabwino zanu "momwe mungamverere kukhala wokongola".

SS: Chabwino, ndikuganiza kuti ndizosiyana kwa aliyense, koma chachikulu ndi…chitani zinthu zomwe zimakupangitsani kukhala osangalala komanso opatsidwa mphamvu. Pamene ndinali m'zaka za m'ma 20, ndinayang'ana zinthu zakunja kuti zindipangitse kudzimva ngati anyamata, zovala, nsapato, ndi zina zotero. Tsopano zonse ndi momwe ndikumvera mkati.

SHAPE: Muli ndi zinthu zambiri zosangalatsa zomwe zikuchitika. Tiuzeni zomwe zikubwera pambuyo panu.

SS: Ndikugwiritsa ntchito kanema yemwe ndikupanga ndikulowereramo ndi mzanga Jason Momoa wotchedwa Njira yopita ku Paloma. Tikuyembekeza kuti tidzawonedwe ku Sundance. Ndili ndi kanema wotuluka mu Novembala wotchedwa Malo amodzi ndi Milo Ventimiglia, filimu yowopsya, ndi Chipolopolo Kumutu ndi Sylvester Stallone imatuluka mu February 2013.

Lumikizanani ndi Sarah Shahi pa Twitter ndi Facebook kuti mumve zambiri pazantchito zake zomwe zikubwera ndi zina zambiri!

Dinani apa kuti mumvekere thupi lonse la nyenyezi yosangalatsayo!

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