Momwe Mungagwiritsire Ntchito Mafuta a Kokonati Pamaso Panu Usiku

Zamkati

• Kodi mumagwiritsa ntchito bwanji mafuta a coconut kumaso kwanu usiku wonse?
• Kusankha mafuta abwino kwambiri a kokonati
• Ubwino wogwiritsa ntchito mafuta a coconut pankhope panu usiku ndi chiyani?
• Kodi pali zovuta zina?
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mukuyang'ana njira yabwinoko yopangira khungu labwino? Chinsinsi chikhoza kubisala kukhitchini kwanu: mafuta a kokonati.

Kafukufuku wapeza kuti mafuta a kokonati atha kukhala zomwe khungu lanu limafunikira. Ubwino wake ndi monga:

• kuchepetsa kutupa
• kuletsa kuwonongeka komwe kumachitika chifukwa chaopitilira muyeso kwaulere
• Kuthandiza kupewa matenda

Mabulogu ena, monga OneGreenPlanet, amalumbirira mafuta a kokonati, kunena kuti amagwiritsidwa ntchito ngati mafuta onunkhira, makamaka kumaso kwanu. Mafuta a kokonati ndi ofatsa kuti agwiritsidwe ntchito mozungulira madera ovuta monga pansi pa maso anu komanso pakamwa panu.

Kodi mumagwiritsa ntchito bwanji mafuta a coconut kumaso kwanu usiku wonse?

Gwiritsani ntchito mafuta a kokonati pankhope panu ngati momwe mungagwiritsire ntchito zonona usiku.

1. Phula supuni 1 ya mafuta a kokonati poyipaka mokoma pakati pa manja anu. Mafuta amadzimadziwo amakhala osalala, opepuka.
2. Sungani pamaso panu ndi m'khosi. Muthanso kugwiritsa ntchito mafuta a kokonati pachifuwa panu komanso m'malo ena ouma mthupi lanu.
3. Pang'ono pang'ono chotsani zotsalira zakuda ndi kofewa. Musagwiritse ntchito mipira ya thonje, chifukwa imamatira pamafuta pankhope panu.
4. Siyani mafuta osalala a kokonati pakhungu lanu usiku wonse.
5. Pewani kupeza mafuta a kokonati m'maso mwanu, chifukwa amatha kupangitsa kuti masomphenya anu asamayendere bwino kwakanthawi.
6. Ngati mumatsinidwa kwakanthawi, mafuta a kokonati amathanso kugwira ntchito zowirikiza ngati chotsitsa musanagwiritse ntchito ngati zonona usiku. Tsatirani njira zomwezi kawiri. Gwiritsani ntchito kamodzi kuti muchotse mokongoletsa ndipo kamodzi kuti musiye zokutira pakhungu lanu. Gulani mafuta a kokonati pa intaneti.

Anthu ena amakonda kugwiritsa ntchito mafuta a kokonati ngati mankhwala osowa kangapo kapena kamodzi pa sabata.

Ngati khungu lanu lili ndi mafuta kapena muli ndi khungu losakanikirana, mungafune kuyesa kugwiritsa ntchito mafuta a kokonati ngati mankhwala owonekera m'maso mwanu kapena pamatumba ouma owuma.

Kusankha mafuta abwino kwambiri a kokonati

Posankha mtundu wamafuta oti mupake pankhope panu, yang'anani mafuta a kokonati omwe amadziwika kuti:

• osadziwika
• namwali
• namwali wowonjezera

Ofufuza adagwiritsa ntchito mtunduwu m'maphunziro awo, ndipo mitundu iyi imatha kupindulitsa khungu.

Pali mitundu itatu yayikulu ya mafuta a kokonati:

• osadziwika
• kuyengedwa
• madzi

Mafuta amadzimadzi a coconut amagwiritsidwa ntchito makamaka kuphika.

Mtengo wamafuta okonzedwa ndi coconut ogulitsa umasiyana kwambiri. Mafuta ena amayengedwa kudzera mu njira yamagetsi. Izi zitha kukhala zolimba pakhungu ndipo zimakhala ndi zinthu zochepa zopindulitsa.

Mafuta osakonzedweratu a kokonati, omwe amapangidwa mwa kukanikiza mnofu wodya wa kokonati ndipo nthawi zambiri mulibe mankhwala owonjezera, ndiye njira yabwino yosamalira khungu.

Kuwunikanso kwa 2017 kwamafuta osiyanasiyana opangidwa ndi njira zosiyanasiyana kunanenanso kuti mafuta osindikizidwa ozizira amakhala ndi mafuta ochulukirapo komanso mankhwala opindulitsa pakhungu.

Mafuta apamwamba kwambiri a kokonati amakhala olimba ngati amasungidwa kutentha pansi pa 75 ° F (23.889 ° C). Mafuta olimba a kokonati amasungunuka akatenthedwa kapena kutenthedwa.

Kuti mumve zambiri, mutha kukwapula mafuta a kokonati ndi chosakanizira kapena chosakanizira kuti mupangitse mawonekedwe ake. Yesetsani kuwonjezera mafuta ofunikira omwe ali ndi thanzi labwino pakhungu.

Giselle Rochford, yemwe ali ndi blog Diary ya Ex-Sloth, amakwapula mafuta a kokonati kuti agwiritse ntchito usiku wonse ndi whisk yogwira dzanja.

Amawonjezera mafuta amtiyi ndi vitamini E kuti athandizire pakuwuma ndi kuphulika. Mafuta ena ofunikira kuyesa lavenda kapena chamomile.

Ubwino wogwiritsa ntchito mafuta a coconut pankhope panu usiku ndi chiyani?

Mafuta a kokonati ndi mafuta omwe amachokera ku coconut zosaphika kapena ma coconut owuma.

Chifukwa chake, zotulutsa zake zimatha kupangitsa kukhala zopindulitsa pamitundu ina ya khungu, monga khungu louma kapena labwinobwino lowuma, likagwiritsidwa ntchito ngati chopukutira usiku.

Mafuta a kokonati ali ndi mafuta opatsa thanzi omwe amathandiza kutulutsa komanso kuteteza khungu. Izi zimaphatikizapo linoleic acid (vitamini F), yomwe imathandiza khungu kusunga chinyezi, ndi lauric acid, yomwe imakhala ndi ma antibacterial.

Ngati muli ndi khungu lowuma, losalala, kugwiritsa ntchito mafuta a kokonati m'malo mwa mafuta anu opepuka nthawi zonse kumachepetsa ndikuchepetsa khungu lanu, ndikulisiya likuwoneka lotsitsimula komanso lofewa pakadzuka.

• Kuchulukitsa madzi. Mafuta a kokonati amathandiza kulimbitsa khungu lanu lotchinga chotchinga, kutchinjiriza chinyezi mkati ndikusunga khungu lokhazikika ndi madzi.
• Amachepetsa kutupa. Mafuta a kokonati ali ndi zotsutsana ndi zotupa, zomwe zimapangitsa kuti zikhale zopindulitsa pakhungu loyipa, losalala.
• Kuchulukitsa kupanga collagen. Zomwe zimapezeka mu mafuta a coconut zimathandiza pakupanga ma collagen. Collagen imathandiza khungu kukhalabe lolimba komanso lolimba. Kuthandiza khungu kusamalira ndi kupanga collagen kumatha kuthetsa mapangidwe amizere yabwino ndi makwinya.
• Kumatulutsa zigamba zakuda. Malinga ndi olemba mabulogu okongola monga DIY Remedies, mafuta a kokonati amatha kupeputsa khungu ndipo amathandizira kuchepetsa mawonekedwe amdima kapena khungu losafanana. Kuonjezera madzi a mandimu kumatha kukulitsa izi.

Kodi pali zovuta zina?

Kugwiritsa ntchito kokonati mafuta ngati chithandizo cha usiku umodzi sikungakhale koyenera kwa aliyense. Umboni wosatsutsika umasakanikirana ndi mafuta a kokonati omwe amapangira khungu lamafuta kapena ziphuphu.

Mafuta a kokonati ndi comedogenic, zomwe zikutanthauza kuti amatha kutseka ma pores.

Pomwe anthu ena amawona kuti mafuta a coconut amathandizira kukonza kuphulika kwawo, kupangitsa khungu kuwoneka lowala ndikumverera lofewa, ena amapeza mafuta a coconut olemera kwambiri kuti angagwiritsidwe ntchito ngati mankhwalawa usiku.

Popeza mafuta a coconut amatha kutseka ma pores, amatha kupangitsa ziphuphu kutuluka mwa anthu ena. Ngati muli ndi khungu lopaka mafuta, mafuta a kokonati amatha kupangitsa mikwingwirima, ziphuphu, kapena mitu yoyera kuti ipangidwe pamaso panu mukangosiyidwa usiku umodzi wokha.

Ngati mwakhala mukukhala ndi maantibayotiki a nthawi yayitali kapena muli ndi chitetezo chamthupi chofooka, simuyenera kugwiritsa ntchito mafuta a kokonati pankhope panu.

Mafuta amatha kutseka ma pores anu ndikupanga malo oswanirana amitundu ina ya matenda a fungal kapena bakiteriya kapena ziphuphu.

Pityrosporum folliculitis, wotchedwanso Malasezzia folliculitis, ndi chitsanzo chimodzi cha ziphuphu zakumaso.

Ngati matupi anu sagwirizana nawo, simuyenera kugwiritsa ntchito mafuta a kokonati pankhope panu. Anthu ena omwe sagwirizana ndi mtedza kapena mtedza amathanso kukhala ndi vuto la mafuta a kokonati ndipo sayenera kuwagwiritsa ntchito.

Mfundo yofunika

Kugwiritsa ntchito mafuta a kokonati ngati chopangira mafuta usiku kungakhale kothandiza kwa anthu omwe ali ndi khungu louma kwambiri, lotopa, kapena lofewa.

Koma mafuta a kokonati amatha kutseka ma pores ndipo siyabwino kwa anthu ena usiku umodzi.

Mbali yabwino, ndizosavuta komanso yotsika mtengo kugwiritsa ntchito. Komabe, ngati simukugwirizana ndi coconut, musagwiritse ntchito mafuta a kokonati pankhope panu.