Capillary glycemia: ndi chiyani, momwe mungayesere ndikuwunika momwe mungatanthauzire

Zamkati

• Momwe mungayesere shuga wamagazi wama capillary
• Miyezo yowunikira magazi m'magazi
• Momwe Mungachepetsere Magulu A shuga

Kuyeza kwa capillary glycemia kumachitika ndi cholinga chofufuza kuchuluka kwa shuga wamagazi nthawi inayake patsikulo ndipo chifukwa chake, chida cha glycemia chiyenera kugwiritsidwa ntchito pofufuza kadontho kakang'ono ka magazi kamene kamachotsedwa chala.

Kuyeza kwa capillary glycemia kumakhala koyenera kwambiri kwa anthu omwe ali ndi hypoglycemia, pre-diabetes ndi matenda ashuga, momwe zimalimbikitsidwira kuti mlingowo uchitike musanadye komanso mutadya kuti magalamu a glucose azitha kuwongoleredwa, motero, amatha kusintha zakudya kapena kusintha kwa mlingo wa mankhwala ziyenera kupangidwa ngati kuli kofunikira.

Ngakhale kuti mlingowo umawonetsedwa kwambiri musanadye komanso mukatha kudya, katswiri wazamaphunziro amatha kupangira mankhwalawo nthawi zina, monga asanagone komanso mutangodzuka, mwachitsanzo, monga momwe mungathere kuwunika momwe thupi limakhalira nthawi kusala kudya, kukhala kofunikira pochiza odwala matenda ashuga.

Momwe mungayesere shuga wamagazi wama capillary

Magazi a Capillary magazi amayesedwa pogwiritsa ntchito magazi ochepa omwe amachotsedwa kunsonga ndipo amafufuzidwa ndi glucometer, lomwe ndi dzina lomwe limaperekedwa kuzida. Mwambiri, muyesowo uyenera kupangidwa motere:

1. Sambani manja ndi kuuma bwino;
2. Ikani mzere woyeserera mu mita yamagazi;
3. Lola chala chako ndi singano la chipangizocho;
4. Ikani mzere woyeserera motsutsana ndi dontho lamagazi mpaka thanki yoyeserera itadzaza;
5. Dikirani masekondi pang'ono mpaka kuchuluka kwa magazi m'magazi kuwonekera pazowunikira.

Pofuna kuti nthawi zonse musadule malo omwewo, muyenera kusintha chala chanu ndi muyeso wina uliwonse wamagazi a capillary. Zipangizo zaposachedwa kwambiri zamagazi zimatha kuyeza shuga wamagazi wotengedwa m'manja kapena ntchafu, mwachitsanzo. Zipangizo zina zamagulu amagazi zimatha kugwira ntchito mosiyanasiyana, chifukwa chake ndikofunikira kuwerenga malangizo a wopanga musanagwiritse ntchito chipangizocho.

Pofuna kupewa kuwerengera kolakwika, ndikofunikira kuti zida ziyeretsedwe pafupipafupi komanso molingana ndi zomwe wopanga adachita, kuti matepiwo azitha kumaliza ntchito, kuti glucometer iwoneke ndikuti kuchuluka kwa magazi ndikokwanira pakuwunika.

Magazi a m'magazi amathanso kuyezedwa pogwiritsa ntchito kachipangizo kakang'ono kamene kali mmanja ndipo kamayesa masana ndi usiku. Chojambulira ichi chikuwonetsa glycemia munthawi yeniyeni, m'maola 8 apitawo ndipo chizolowezi cha glycemic curve kwakanthawi kochepa, kukhala sensa iyi yothandiza kwambiri pothana ndi matenda ashuga komanso kupewa hypo hyperglycemia.

Miyezo yowunikira magazi m'magazi

Mukayeza capillary magazi m'magazi, ndikofunikira kufananiza zotsatirazo ndi zomwe zalembedwazo:

Pankhani ya ana obadwa kumene, zimakhala zovuta kuti mayeso ayesedwe m'mimba yopanda kanthu, motero tikulimbikitsidwa kuti magawo a shuga a magazi a wakhanda azikhala pakati pa 50 ndi 80 mg / dL.

Ngati munthuyo alibe matenda ashuga, koma kuchuluka kwa magazi m'magazi kwasinthidwa m'magazi am'magazi kapena matenda ashuga, tikulimbikitsidwa kuti mubwereze muyeso tsiku lotsatira, ndipo ngati zotsatirazo zipitilira, funsani kwa endocrinologist kuti matendawa athe zopangidwa. Pomwe munthuyo ali ndi matenda ashuga ndipo kuchuluka kwa magazi m'magazi kumatsalira pamlingo wopitilira 200 mg / dl, muyenera kufunsa adotolo kuti asinthe mankhwalawo kapena amwe insulini malinga ndi kuchuluka kwa mankhwala.

Nthawi yomwe magazi m'magazi amakhala ochepera 70 mg / dl, wina ayenera kumwa kapu yamadzi kapena kapu yamadzi ndi shuga, mwachitsanzo. Dziwani chithandizo cha shuga wotsika.

Momwe Mungachepetsere Magulu A shuga

Magulu a glucose amatha kuwongoleredwa ndikusintha kosasintha m'moyo watsiku ndi tsiku, monga kuchita masewera olimbitsa thupi nthawi zonse komanso kudya zakudya zopatsa thanzi zomwe zili ndi shuga wambiri. Komabe, ngati milingo ya shuga siyibwerera mwakale, adokotala angavomereze kugwiritsa ntchito mankhwala ena, omwe amayenera kugwiritsidwa ntchito monga mwalamulo. Umu ndi momwe mungachepetsere shuga m'magazi.