Momwe mungadutsire khungu lanu popanda kudziyipitsa khungu lanu
Zamkati
Pofuna kupewa zolakwika pakhungu, ndikofunikira, musanagwiritse ntchito kudziwotcha, kuti muchotse zida zonse, kuphatikiza pakusamba ndikugwiritsa ntchito mankhwalawa pogwiritsa ntchito gulovu ndikupanga zozungulira mozungulira thupi, kusiya malo okhala ndi khola mpaka kumapeto, monga monga maondo kapena zala, mwachitsanzo.
Zodzikongoletsera ndi zinthu zomwe zimakhudza khungu chifukwa cha dihydroxyacetone (DHA), yomwe imagwira ntchito ndi zinthu zomwe zimapangidwa ndi khungu lomwe limakhalapo pakhungu, zomwe zimapangitsa kuti khungu lizipangika, melanoidin , ngakhale utoto uwu mosiyana ndi melanin, suteteza ku radiation ya dzuwa, ndikofunikanso kupaka sunscreen.
Zomwe zimapangidwira pofufuta zilibe zotsutsana ndipo zitha kugulitsidwa ngati mafuta opopera kapena opopera, ndi ojambula okhawo osiyanasiyana ndi mitundu yonse ya khungu, yomwe ingagulidwe m'masitolo, m'masitolo ogulitsa mankhwala kapena m'masitolo akuluakulu.
Momwe mungadutse wodzifufuta
Musanagwiritse ntchito pofufuta zikopa, ndikofunikira kuchotsa zonse zopangira ndi zodzikongoletsera, kusamba kuti muchotse dothi la thupi ndi zotsalira zodzipaka ndikuumitsa khungu lanu bwino ndi thaulo loyera. Kuphatikizanso apo, tikulimbikitsidwa kuti tizipukuta thupi kuti tichotse zosafunika ndi maselo akufa, motero tiwonetsetse khungu lofananira.
Musanayambe kupaka kirimu, muyenera kuvala magolovesi kuti musadetsetse manja anu ndi misomali yanu. Ngati mulibe magolovesi, muyenera kusamba m'manja ndi sopo wofatsa kangapo pakugwiritsa ntchito ndikupaka zikhadabo zanu ndi burashi.
Mukatha kuvala magolovesi, gwiritsani ntchito pofufutira thukuta pang'ono ndikuziyika mozungulira mozungulira, motere:
- Ikani ku miyendo: ikani mankhwalawo mpaka akakolo ndi kumtunda kwa mapazi;
- Ikani ku zida: ikani mankhwalawo m'manja, pamimba ndi pachifuwa;
- Ikani kumbuyo: kugwiritsa ntchito pofufutira khungu kumayenera kuchitidwa ndi wachibale kuti mankhwalawo afalikire bwino ndipo asawonongeke;
- Lemberani kumaso: munthuyo ayenera kuyika tepi pamutu kuti isasokoneze kugwiritsa ntchito mankhwalawo ndikulola kuti ifalikire bwino, ndikofunikira kuti musaiwale kuyika kumbuyo kwamakutu ndi khosi;
- Ikani m'malo okhala ndi makola: monga mawondo, zigongono kapena zala ndikutikita m'deralo bwino, kuti malonda afalikire bwino.
Nthawi zambiri, utoto umawonekera ola limodzi mutangogwiritsa ntchito ndipo umayamba kuda m'kupita kwanthawi, zotsatira zake zomaliza zimawoneka patatha maola 4. Kuti mukhale ndi khungu lofufutidwa, muyenera kugwiritsa ntchito mankhwalawa kwa masiku osachepera awiri motsatizana, ndipo utotowo ukhoza kukhala pakati pa masiku 3 mpaka 7.
Kusamala mukamadzipangira khungu
Pakugwiritsa ntchito khungu lamakina, munthuyo ayenera kusamala kuti zotsatira zake zikhale khungu lofufuka komanso lokongola. Zina mwazisamaliro ndizo:
- Osamavala zovala kwa mphindi 20 pambuyo pofunsira, ndipo ayenera kukhala wamaliseche;
- Osachita masewera olimbitsa thupi Apangitseni thukuta mpaka maola 4 mutagwiritsa ntchito, monga kuthamanga kapena kuyeretsa nyumba, mwachitsanzo;
- Kusamba kokha 8h mutatha kugwiritsa ntchito mankhwalawo;
- Pewani kupweteka kapena chepetsani tsitsi musanadziyese nokha. Epilation iyenera kuchitidwa masiku awiri khungu lisanazindikire;
- Musagwiritse ntchito mankhwalawo pakhungu lonyowa kapena chinyezi.
Kuphatikiza pa zodzitetezera izi, ngati timadontho tating'onoting'onoting'onoting'onoting'onoting'onoting'ono tinawonekera m'thupi mutatha kugwiritsa ntchito wodzifufuta, muyenera kupukuta thupi ndikutsitsanso.