Kodi pali kusiyana kotani pakati pa kulumidwa kwa utitiri ndi kulumidwa ndi nsikidzi?

Zamkati

• Kodi pali kufanana kulikonse?
• Nthata zimaluma 101
• Zizindikiro
• Zowopsa
• Momwe mungachitire ndi kulumidwa kwa utitiri
• Nsikidzi kuluma 101
• Zizindikiro
• Zowopsa
• Momwe mungachitire ndi kulumidwa ndi nsikidzi
• Zomwe mungachite tsopano

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi pali kufanana kulikonse?

Mukawona timadontho tating'onoting'ono pakhungu lanu, titha kukhala kulumidwa ndi nsikidzi kapena kulumidwa ndi utitiri. Kungakhale kovuta kusiyanitsa pakati pawo. Kuluma kwa nthata nthawi zambiri kumapezeka kumapeto kwa thupi lanu kapena m'malo ofunda, ofunda ngati kupindika kwa zigongono ndi mawondo. Kulumidwa ndi nsikidzi nthawi zambiri kumakhala kumtunda kwa thupi lanu, kuzungulira nkhope, khosi, ndi mikono.

Pitirizani kuwerenga kuti mudziwe za zizindikiro, zoopsa, ndi chithandizo cha mtundu uliwonse wa kuluma.

Nthata zimaluma 101

Utitiri ndi tizilombo tating'onoting'ono tomwe timayamwa magazi. Anthu asanu mwa anthu 100 alionse amakhala ndi ziweto, zomwe ndi momwe anthu amalumalira. Nthata sizingathe kuuluka, koma zimatha kudumpha mpaka masentimita 18. Akangolowa kwa alendo, amayamba kuluma.

Zizindikiro

Zizindikiro zodziwika za kulumidwa ndi utitiri zimakhala ndi zipsera zazing'ono pakhungu lanu komanso kuyabwa kwambiri. Kuluma nthawi zina kumagawidwa palimodzi mu atatu.

Kuluma kwa nthata nthawi zambiri kumachitika kapena pafupi ndi:

• mapazi ndi miyendo yakumunsi
• m'chiuno
• akakolo
• m'khwapa
• Zigongono ndi mawondo (popindika)
• makutu ena khungu

Zowopsa

Ngati muli ndi vuto la utitiri, mutha kukhala ndi ming'oma kapena zotupa. Malo okhudzidwa amathanso kutupa ndi kutuluka. Ngati chithuza chikuwoneka ndikuphwanya, chimatha kubweretsa matenda. Mukakanda malo omwe akhudzidwa ndikutsegula khungu, mutha kupezanso matenda ena kuchokera kulumidwa.

Nthata zimatha kubaya khungu lanu. Mwachitsanzo, kubaya utitiri kumatha kuyambitsa matenda omwe amatchedwa tungiasis. Nthawi zambiri zimachitika mozungulira mapazi ndi zala. Nthata zoterezi zimatha kukumba pansi pa khungu lanu kuti muzidyetsa. Nthata zimafa pakatha milungu iwiri, koma nthawi zambiri zimayambitsa matenda apakhungu pambuyo pake.

Momwe mungachitire ndi kulumidwa kwa utitiri

Chithandizo choyamba cha kuluma kwa nthata chimaphatikizapo kutsuka kulumako ndi sopo ndi madzi, ngati kuli kofunikira, kugwiritsa ntchito zonona zapakatikati. Kusamba kotentha ndi oatmeal kumathandizanso kuchepetsa kuyabwa. Muyenera kupewa kusamba kapena kusamba ndi madzi otentha, omwe angapangitse kuyabwa kwambiri.

Ngati mukukayikira kuti simukugwirizana ndi mankhwala ena, tengani antihistamine kuti muchepetse mpata wamomwe mungayambire.

Onani dokotala wanu ngati mukukayikira kuti mungakhale ndi matenda kapena ngati kulumako sikumatha patatha milungu ingapo. Ngati kulumidwa kwanu kwatenga kachilombo, dokotala wanu akhoza kukupatsani mankhwala opha tizilombo kapena mankhwala ena.

Mutha kuchepetsa mwayi wa utitiri kunyumba kwanu mwa:

• kusungitsa pansi ndi mipando yanu kukhala yoyera posamba
• kuyeretsa kapeti yanu ndi nthunzi
• kutchetcha udzu wanu ngati ziweto zanu zimathera panja
• pogwiritsa ntchito njira zowononga tizilombo
• kutsuka chiweto chanu ndi sopo
• kuwunika ziweto zanu za utitiri
• kuyika kolala yanthata pa chiweto chanu kapena kuchiza chiweto chanu ndi mankhwala amwezi uliwonse

Nsikidzi kuluma 101

Monga utitiri, nsikidzi zimapulumukanso ndi magazi. Ndi ang'onoang'ono, ofiira ofiira, komanso oval. Mwina simungawaone masana chifukwa amabisala m'malo amdima. Amakonda kuluma anthu akagona. Izi ndichifukwa choti amakopeka ndi kutentha kwa thupi lanu komanso kaboni dayokisaidi yomwe imatulutsidwa mukamatulutsa mpweya.

Nsikidzi zimakonda kubisala:

• matiresi
• mafelemu a kama
• akasupe a bokosi
• makalapeti

Nthawi zambiri nsikidzi zimapezeka m'malo ogwiritsira ntchito kwambiri, monga mahotela ndi zipatala. Amatha kupezeka m'nyumba ndi m'nyumba.

Zizindikiro

Nsikidzi zimakonda kuluma kumtunda kwa thupi, kuphatikizapo:

• nkhope
• khosi
• mikono
• manja

Kuluma kwa nsikidzi ndi kochepa ndipo kumakhala ndi malo ofiira ofiira pakati pakhungu. Zitha kuwonekera limodzi kapena mu mzere, ndipo nthawi zambiri zimaipiraipira mukazikanda.

Zowopsa

Anthu ena amakhala ndi vuto loluma nsikidzi. Dera lomwe lakhudzidwa limatha kutupa kapena kukwiya, zomwe zimatulutsa chotupa. Mutha kukhala ndi ming'oma kapena zotupa zowopsa kwambiri.

Kafukufuku wa 2012 mu Clinical Microbiology Reviews akuwonetsa kuti ngakhale tizilombo toyambitsa matenda 40 tapezeka mu nsikidzi, sizikuwoneka kuti zimayambitsa kapena kufalitsa matenda aliwonse.

Momwe mungachitire ndi kulumidwa ndi nsikidzi

Kuluma kwa nsikidzi nthawi zambiri kumatha patadutsa sabata kapena awiri. Muyenera kulumikizana ndi dokotala ngati:

• kuluma sikumatha patatha milungu ingapo
• mumakhala ndi matenda achiwiri mukakanda
• mumakumana ndi zizindikiro zosavomerezeka, monga ming'oma

Mutha kugwiritsa ntchito topical steroid pochiza nsikidzi pakhungu. Ngati simukugwirizana ndi vuto linalake, pangafunike kumwa ma antihistamine kapena ma steroids. Dokotala wanu angakupatseni maantibayotiki ngati angatenge matenda.

Ngati mukukhulupirira kuti kulumidwa ndi nsikidzi kunyumba kwanu, muyenera kusamalira malo omwe mumakhala. Kuti muchotse nsikidzi, muyenera:

• Pukutani ndi kuyeretsa pansi panu ndi mipando.
• Sungani nsalu zanu zogona ndi zina. Gwiritsani ntchito makina ochapira otentha ndi chowumitsira kupha nsikidzi.
• Chotsani zinthu mchipinda mwanu ndikuziyika muzizira zozizira kwambiri kwa masiku angapo.
• Lembani ntchito yothandizira tizilombo kuti tipeze malo okhala.
• Chotsani zinthu zonse m'nyumba mwanu mpaka kalekale.

Zomwe mungachite tsopano

Ngati mwalumidwa ndi utitiri kapena kulumidwa ndi nsikidzi, pali zinthu zingapo zomwe mungachite tsopano:

• Onetsetsani kulumidwa kwanu ngati muli ndi matenda kapena zomwe mungachite.
• Gwiritsani ntchito zonona zotsutsana ndi zotupa kuti muchepetse kutupa ndi kukwiya.
• Itanani dokotala wanu ngati zizindikiro zanu zikupitirira kapena zikuipiraipira pakatha milungu ingapo.
• Chitani zinthu zochotsa utitiri kapena nsikidzi m'dera lanu.