Kodi Mungakhale Ndi Chimfine Popanda Kutentha Thupi?

Zamkati

• Zizindikiro za chimfine
• Chimfine ndi malungo
• Kutentha thupi kuchokera kumatenda ena
• Chimfine motsutsana ndi chimfine
• Kuchiza chimfine
• Dyetsani chimfine, kufa ndi njala
• Nthawi yodandaula
• Chimfine cha m'mimba

Tizilombo toyambitsa matenda a chimfine

Fuluwenza, kapena "chimfine" mwachidule, ndi matenda omwe amayambitsidwa ndi kachilombo ka fuluwenza. Ngati mudakhalapo ndi chimfine, mukudziwa momwe zimamvera chisoni. Tizilomboti timaukira dongosolo lanu lopuma ndipo limatulutsa zizindikilo zambiri, zomwe zimatha pakati pa tsiku limodzi kapena angapo.

Fuluwenza si vuto lalikulu kwa anthu ambiri, koma ngati ndinu okalamba, muli achichepere kwambiri, muli ndi pakati, kapena muli ndi chitetezo chamthupi, kachilomboka kangakhale koopsa ngati sikakuchiritsidwa.

Zizindikiro za chimfine

Anthu ambiri omwe amatenga kachilomboka amakhala ndi zizindikilo zingapo. Izi zikuphatikiza:

• malungo
• zopweteka ndi zowawa mthupi lonse
• kupweteka mutu
• kuzizira
• zilonda zapakhosi
• kumva kutopa kwambiri
• chifuwa chosalekeza komanso chowonjezeka
• mphuno yothinana kapena yothamanga

Sikuti aliyense amene ali ndi chimfine ali ndi chizindikiro chilichonse, ndipo kuopsa kwa zizindikirazo kumasiyanasiyana malinga ndi munthu.

Chimfine ndi malungo

Malungo ndi chizindikiro chofala cha kachilombo ka chimfine, koma sikuti aliyense amene amatenga chimfine adzakhala nacho. Ngati mukudwala malungo ndi chimfine, nthawi zambiri amakhala okwera, opitirira 100ºF (37.78ºC), ndipo mwina ndi amene amachititsa kuti muzimva kuwawa kwambiri.

Samalani ndi vuto la chimfine, ngakhale mulibe malungo. Mumafalirabe ndipo matenda anu amatha kupita patsogolo ndikukhala nkhawa zenizeni, ngakhale kutentha kwanu sikukwera.

Kutentha thupi kuchokera kumatenda ena

Pali zinthu zambiri zomwe zimayambitsa malungo kupatula kachilombo ka chimfine. Matenda amtundu uliwonse, kaya ndi bakiteriya kapena ma virus, amatha kukupangitsani kutentha thupi. Ngakhale kuwotchedwa ndi dzuwa kapena kutentha kwa kutentha kumatha kukweza kutentha kwanu. Mitundu ina ya khansa, mankhwala ena, katemera, ndi matenda otupa, monga nyamakazi, amathanso kuyenda ndi malungo.

Chimfine motsutsana ndi chimfine

Ngati muli ndi zizindikiro ngati chimfine koma mulibe malungo, mungaganize kuti mwadwala chimfine. Sizovuta nthawi zonse kusiyanitsa, ndipo ngakhale chimfine chingakupangitseni kuti mukhale ndi malungo ochepa.

Mwambiri, zisonyezo zonse zimakhala zoyipa mukakhala ndi chimfine. Mwinanso mumakhala ndi chisokonezo, mphuno yothamanga, chifuwa, kupweteka kwa pakhosi, kapena kuyetsemula ndi chimfine. Kutopa kumakhalanso kofala ndi chimfine. Kutopa uku sikungakhale kowopsa mukakhala ndi chimfine.

Kuchiza chimfine

Chithandizo cha chimfine chimakhala chochepa. Mukapita kukaonana ndi dokotala msanga, atha kukupatsani mankhwala ochepetsa mphamvu ya kachilombo omwe amachepetsa nthawi yomwe matendawa akutenga. Kupanda kutero, muyenera kungokhala kunyumba kuti mupume ndikupeza bwino. Ndikofunikanso kukhala kunyumba ndikupumula kuti mupewe kupatsira ena. Kugona, kumwa madzi ambiri, ndi kukhala kutali ndi ena.

Dyetsani chimfine, kufa ndi njala

Nzeru wamba imati muyenera kufa ndi njala, koma mwambi wakalewo siowona. Palibe phindu lililonse losadya mukamadwala, pokhapokha ngati matendawo ali m'mimba mwanu. M'malo mwake, chakudya chimakuthandizani kuti mukhalebe olimba komanso kupatsa chitetezo chamthupi mphamvu zomwe zingafunike kuthana ndi kachilomboka. Kumwa zakumwa ndikofunikanso mukakhala ndi malungo chifukwa mutha kuchepa madzi m'thupi mwachangu.

Nthawi yodandaula

Kwa anthu ambiri chimfine sichisangalatsa koma sichowopsa. Aliyense amene ali pachiwopsezo cha zovuta, komabe, ayenera kukaonana ndi dokotala ngati akukayikira chimfine. Anthu awa ndi awa:

• wamng'ono kwambiri
• okalamba
• omwe ali ndi matenda osachiritsika
• omwe ali ndi chitetezo cha mthupi chovuta

Ngakhale anthu omwe nthawi zambiri amakhala athanzi amatha kukhala ndi chimfine chomwe chimayamba kudwala kwambiri. Ngati simukumva bwino pakapita masiku angapo, pitani kuchipatala.

Chimfine cha m'mimba

Kachilombo koyambitsa matendawa kamene kamayambitsa m'mimba mwako ndikupangitsa kuti kusakhale ndi chakudya tsiku limodzi kapena awiri sikugwirizana ndi fuluwenza. Nthawi zambiri timachitcha chimfine, koma kachilomboka m'mimba kotchedwa virus gastroenteritis. Sikuti nthawi zonse zimayambitsa malungo, koma kuwonjezeka pang'ono kutentha kwa thupi lanu kumatha kuchitika ndi matendawa.