6 wopangira zokometsera kuti athetse pakhosi
Zamkati
- 1. Madzi ofunda ndi mchere
- 2. Tiyi wa Chamomile
- 3. Soda yophika
- 4. Apple cider viniga
- 5. Tiyi ya tsabola
- 6. Arnica tiyi
- Ndi liti ndipo ndani angachite
- Zosankha zina zachilengedwe
Magalasi okhala ndi madzi ofunda ndi mchere, soda, viniga, chamomile kapena arnica ndizosavuta kukonzekera kunyumba komanso zabwino zothanirana ndi zilonda zapakhosi chifukwa ali ndi bactericidal, antimicrobial ndi disinfectant action, yothandiza kuthetsa tizilombo tomwe titha kukulitsa kutupa.
Kuphatikiza apo, amathandizanso kuthandizira kuchiza pakhosi, komwe kumatha kuchitika ndi mankhwala osagwiritsa ntchito zotupa monga dokotala Ibuprofen kapena Nimesulide. Tiyi ndi timadziti tithandizenso ngati mankhwala anyumba, onani tiyi ndi timadziti ta zilonda zapakhosi.
Zotsatirazi ndi zina mwazitsulo zovomerezeka pothana ndi zilonda zapakhosi:
1. Madzi ofunda ndi mchere
Onjezerani supuni 1 ya mchere mu kapu imodzi yamadzi ofunda ndikusakaniza bwino mpaka mcherewo usawoneke. Kenako, ikani madzi pakamwa panu ndikutsuka kwa nthawi yayitali, ndikuthira madzi pambuyo pake. Bwerezani njirayi kawiri konse motsatira.
2. Tiyi wa Chamomile
Ikani supuni 2 zamasamba a chamomile ndi maluwa mu chikho chimodzi cha madzi otentha ndikusunga mumtsuko wokutira kwa mphindi 10. Kupsyinjika, lolani kuti likhale lotentha ndikugundika kwa nthawi yayitali, kulavulira tiyi ndikubwereza kawiri kawiri. Ndibwino kuti mupange tiyi watsopano mukamagundika.
3. Soda yophika
Onjezerani supuni 1 ya soda mu 1 chikho cha madzi ofunda ndikuyambitsa mpaka soda itasungunuka. Imwani, pewani kwa nthawi yayitali momwe mungathere ndikulavulira, ndikubwereza kawiri motsatana.
4. Apple cider viniga
Onjezerani supuni 4 za vinyo wosasa wa apulo ku 1 chikho chimodzi cha madzi ofunda ndikutsuka kwa nthawi yayitali, kenako kulavulirani yankho.
5. Tiyi ya tsabola
Timbewu tonunkhira ndi mankhwala omwe ali ndi menthol, mankhwala omwe ali ndi anti-inflammatory, antibacterial ndi antiviral omwe angathandize kuthana ndi zilonda zapakhosi, kuphatikiza pakuthandizira kuchiza matenda.
Kuti mugwiritse ntchito gargiyi, pangani tiyi wa peppermint powonjezera supuni imodzi ya timbewu tonunkhira ndi 1 chikho cha madzi otentha. Kenako dikirani kwa mphindi 5 mpaka 10, mutenthe ndikugwiritsa ntchito tiyi kuti mugwedezeke tsiku lonse.
6. Arnica tiyi
Ikani supuni 1 ya masamba owuma a arnica mu 1 chikho chimodzi cha madzi otentha ndikusiya okutidwa kwa mphindi 10. Kupsyinjika, lolani kuti lizitenthedwe ndikugundika nthawi yayitali, kenako kulavulirani tiyi. Bwerezani kawiri kawiri.
Ndi liti ndipo ndani angachite
Gargling iyenera kuchitidwa kawiri patsiku malinga ngati zizizindikiro zikupitilira. Ngati pakhosi pali mafinya ndizotheka kuti mabakiteriya ali ndi kachilombo ndipo, zikatero, tikulimbikitsidwa kukaonana ndi adotolo kuti awone kufunikira kogwiritsa ntchito maantibayotiki. Dziwani zomwe zingayambitse pakhosi.
Ana ochepera zaka zisanu ndi chimodzi sangathe kudumpha moyenera, ali ndi chiopsezo chomeza yankho, lomwe lingapangitse kusapeza bwino, chifukwa chake siloyenera azaka zosakwana zaka zisanu.Anthu okalamba komanso anthu omwe akuvutika ndi kumeza amatha kukhala ndi zovuta kuzimata, ndipo ndizotsutsana.
Zosankha zina zachilengedwe
Umu ndi momwe mungapangire tiyi wamkulu yemwe amagwiritsanso ntchito gargling ndi mankhwala ena apanyumba olimbana ndi kutupa pakhosi mu kanemayu: