Momwe Mungakonzekerere Kutenga Ntchito: Zomwe Muyenera Kuyembekezera ndi Zomwe Mungapemphe

Zamkati

• Chifukwa chiyani ntchito imathandizidwa?
• Kodi chiberekero chanu chimakhala chotani?
• Kodi mumadziwa?
• Njira zothandizira anthu
• Kutenga ntchito kumatenga nthawi yayitali bwanji?
• Zowopsa zomwe zingachitike
• Momwe mungakonzekerere
• Funsani mafunso
• Khalani ndi ziyembekezo zenizeni
• Zosangalatsa zapaketi
• Idyani china chopepuka ndikuyesera kuti mupite poo
• Patsani mnzanu chilolezo choti atenge
• Izi zikuchitika!

Kulowetsa anthu ntchito, omwe amadziwikanso kuti kukopa anthu pantchito, ndiko kudumphadumpha kwa chiberekero ntchito zachilengedwe zisanachitike, ndi cholinga chobereka ukazi wathanzi.

Opereka chithandizo chamankhwala, madotolo, ndi azamba amatha kupereka lingaliro lochepetsa ntchito pazifukwa zingapo - zamankhwala komanso zosavomerezeka (osankhidwa).

Nazi zomwe muyenera kudziwa kuti mukonzekere kulowetsedwa pantchito.

Chifukwa chiyani ntchito imathandizidwa?

Wopereka chithandizo chamankhwala, adotolo, kapena mzamba adzawunika thanzi lanu komanso thanzi la mwana wanu nthawi zonse akabadwa. Izi zikuphatikiza kuwunika zaka zakubala za mwana wanu, kukula kwake, kulemera kwake komanso momwe amakhalira muchiberekero chanu.

Pa nthawi yoikidwiratu, izi zitha kuphatikizira kuyang'ana khomo lanu pachibelekeropo ndikuyang'ana chithunzi chonse kuti muwone ngati inu kapena mwana muli pachiwopsezo kapena kulowetsedwa ntchito.

Kodi chiberekero chanu chimakhala chotani?

Khomo lachiberekero limayamba kupsa (kufewetsa), kutsika, ndikutseguka pamene likukonzekera kubereka ndi kubereka. Pofuna kudziwa momwe khomo lachiberekero lilili lokonzeka, madokotala ena amagwiritsa ntchito. Voterani kukonzeka pamlingo kuyambira 0 mpaka 13, khomo lanu pachibelekeropo limapeza mfundo potengera kukhathamira, kapangidwe, kakhazikitsidwe, ngodya, ndi kutalika.

Kukhazikitsidwa kwantchito kungatchulidwe ngati pali chifukwa chodera nkhawa zaumoyo wa inu kapena mwana wanu. Kapenanso mwina mumakhala kutali ndi kuchipatala kwanu, ndipo kungakhale kwanzeru kuwongolera nthawi yomwe mukugwirapo ntchito ndikubereka.

Zifukwa zina ndi izi:

• Tsiku lakulosera lafika kale.
• Matenda a shuga.
• Chorioamnionitis (matenda m'mimba mwa chiberekero).
• Mwana akukula pang'onopang'ono.
• Oligohydramnios (otsika kapena otuluka amniotic madzimadzi).
• Kutsekeka kwapansi kapena kuwonongeka.
• Madzi osweka, koma osadulidwa.
• Mbiri yazachangu, zoperekera mwachidule.

Amayi omwe ali ndi matenda ena sayenera kulimbikitsidwa kuti alowetsedwe, chifukwa chake ndikofunikira kufunsa mafunso (onani pansipa) ndikukambirana zosankha, maubwino, ndi zoopsa zomwe zingachitike pakuchepetsa ntchito ndi omwe amakuthandizani.

Kodi mumadziwa?

Amayi amathera nthawi yambiri akugwira ntchito tsopano kuposa momwe anachitira zaka 50 zapitazo!

Njira zothandizira anthu

Pali njira zambiri zolembetsera anthu ntchito, ndipo zomwe zimagwirira ntchito mayi m'modzi kapena kubereka kumodzi, sizingagwire ntchito kwa wina.

Kuphatikiza pa njira zakuthupi zokopa (zotsimikizika komanso zosatsimikizika), monga kugonana, mafuta a castor, malo osambira otentha, mawere ndi zotsekemera zamabele, kutema mphini, zowonjezera zitsamba, ndi casseroles wa biringanya, palinso njira zambiri zamankhwala / zamankhwala.

Dokotala kapena mzamba amatha kugwiritsa ntchito mankhwala ndi njira zina zothandizira kutsegula khomo lachiberekero ndikuthandizira kumva kupweteka. Njira zina ndi izi:

• Amniotomy, kapena "kuthyola madzi," pomwe omwe amakuthandizani azaumoyo amaboola thumba lanu laling'ono. Izi zipangitsanso kuti chiberekero chanu chikhale cholimba.
• Pitocin, yotchedwanso oxytocin, yomwe ndi hormone yomwe imathandizira kugwira ntchito. Pitocin imaperekedwa kudzera mu IV m'manja mwanu.
• Kuchulukitsa chiberekero, komwe kumachitika ndikumwa mankhwala pakamwa kapena kuyika mankhwala (ma prostaglandin analogs) kumaliseche kuti atambasule, kufewetsa, ndikulitsa khomo lachiberekero.
• Kuyika catheter kapena buluni ndi wothandizira zaumoyo wanu, omwe amakula, monga kuyambitsa babu ya Foley.
• Zingwe, pomwe wothandizira zaumoyo wanu amagwiritsa ntchito chala chovala kuti asiyanitse khungu laling'ono la amniotic sac kuchokera kukhoma lachiberekero.

Nthawi ndi nthawi, dokotala amagwiritsa ntchito njira zingapo kuti athandize kubereka ndi kubereka.

Kutenga ntchito kumatenga nthawi yayitali bwanji?

Ntchito iliyonse imayenda mongoyenda yokha. Ngati khomo lanu pachibelekeropo ndilofewa komanso kupsa, kukankha modekha kungakhale zonse zomwe mungafune kuti muyambe kutsutsana. Ngati chiberekero chanu chikufuna nthawi yochulukirapo, zimatha kutenga masiku asanabadwe.

Ntchito yokakamizidwa imatha kukhala kwa maola ochepa mpaka masiku angapo. Nthawi zina, kulowetsedwa pantchito sikugwira ntchito konse, kapena njira yomwe imagwiritsidwa ntchito iyenera kubwerezedwa. Zimangotengera momwe khomo lachiberekero limakhwima panthawi yakulowetsedwa komanso momwe thupi lanu limayankhira pazomwe zasankhidwa kuti zichitike.

Zosiyanitsa zimatha kuyamba mkati mwa mphindi 30 kuchokera pamene mutenga oxytocin, ndipo azimayi ambiri amayamba kugwira ntchito patangopita maola ochepa madzi ataphulika.

Onse opereka chithandizo chamankhwala ayenera kukulolani maola 24 kapena kupitilira gawo loyambirira la ntchito musanaganize zodzitchinjiriza ndikupita patsogolo ndi zochitika zina.

Ngati inu ndi mwana wanu muli ndi thanzi labwino ndipo mukuyenda bwino mutalephera kulembetsa, mutha kutumizidwa kunyumba ndikufunsidwa kuti musinthidwe tsiku lina. (Inde, izi zitha kuchitika.)

Zowopsa zomwe zingachitike

Monga ndi chilichonse m'moyo, kupatsidwa ntchito kumadza ndi zoopsa zina.

• Mutha kukhala ndi zotupa zolimba, zopweteka kwambiri komanso pafupipafupi.
• Mutha kukhala ndi chiopsezo chowonjezeka cha postpartum depression, malinga ndi kafukufuku wina wa 2017.
• Mutha kukhala ndi cholembedwacho cholephera ndipo mukufuna kubisidwa (izi zimabwera ndi mndandanda wazomwe zikudetsa nkhawa, kuphatikiza nthawi yayitali yochira).

Mayi woyamba nthawi yomwe khomo lachiberekero silinakonzekere kubereka ali ndi mwayi wochulukirapo wopita kuchipatala, malinga ndi American College of Obstetricians and Gynecologists. Ichi ndichifukwa chake kufunsa mafunso (onani m'munsimu) - makamaka za momwe chiberekero chanu chilili - ndikofunikira.

Panthawi yonse yodzilembera, wothandizira zaumoyo wanu, dokotala, kapena mzamba adzakuwunikirani inu ndi mwana wanu kuti muwone ngati chithandizo choberekera chothandizidwa kapena choberekera ndichofunikira kapena ayi.

Zowopsa zina zomwe zingachitike ndikulemba ndi izi:

• Matenda. Njira zina zophunzitsira, monga zotupa, zimayambitsa chiopsezo chotenga kachilombo mwa mayi ndi mwana.
• Kuphulika kwa chiberekero. Izi ndizowona makamaka kwa azimayi omwe adachitidwapo kale opaleshoni yobereka kapena opaleshoni ina ya uterine.
• Zovuta ndi kugunda kwa mtima wa fetus. Kuchepetsa kwambiri kumatha kubweretsa kusintha kwa kugunda kwa mtima wa mwana.
• Imfa ya fetus.

Ndikofunika kuti mukambirane zoopsa zomwe zingachitike kwa inu ndi mwana wanu mukamalowetsedwa mwatsatanetsatane ndi wothandizira zaumoyo, dokotala, kapena mzamba musanavomereze njira iliyonse.

Momwe mungakonzekerere

Funsani mafunso

Musanavomere kunyengerera, ganizirani zopeza zotsatirazi kuchokera kwa omwe amakupatsani zaumoyo:

• Ndi chifukwa chiti chophunzitsira?
• Kodi ndizizindikiro ziti zomwe zimakupangitsani kukhala woyenera kutengeka?
• Kodi ndi mitundu iti yodzichotsera chidwi yomwe amakulandirani?
• Tsiku lanu lakumapeto ndi liti? (Tsimikizani kuti tsiku lolembedweratu lakonzedweratu pambuyo pa sabata la 39 la mimba.)
• Kodi khomo lachiberekero lanu lili bwanji?
• Kodi mwana amakhala bwanji?
• Kodi dokotala wanu kapena mzamba anachita izi kangati?
• Kodi mutha kuyendayenda?
• Kodi kuopsa ndi maubwino amachitidwe aliwonse olembedwera ndi ati?
• Kodi idzafunika kuyang'aniridwa nthawi zonse kapena mwa apo ndi apo?
• Kodi zikhala zopweteka? Kodi mungachite chiyani kuti muchepetse ululu?
• Kodi dongosolo la adotolo kapena mzamba ndi liti ngati njira yosankhidwayo ikulephera?
• Kodi ndi nthawi iti yomwe mungabwezeredwe kunyumba, ndikubwezeretsanso kwina?
• Kodi dokotala wanu kapena mzamba adzakhalapo panthawi yonseyi?
• Ngati njirayi itenga nthawi yayitali, kodi mutha kugwiritsa ntchito chimbudzi?
• Kodi muli ndi matenda am'mbuyomu kapena kulingalira komwe kungakhudze izi?

Mufunanso kudziwa komwe kudzagwira ntchito kumachitika, makamaka chipatala kapena malo oberekera. Komabe, kutumiza kunyumba ndi njira zachilengedwe zoperekera nthawi zina kumakhala kosankha.

Khalani ndi ziyembekezo zenizeni

Mwinamwake kudulidwa sikuli zomwe inu munali nazo m'malingaliro. Chabwino… yesetsani kukhala omvera! Ntchito yotengeka ndiyosiyana kwambiri ndi ntchito yachilengedwe, koma sizitanthauza kuti muyenera kutaya dongosolo lanu lonse lobadwa kuchokera pazenera.

Tengani kamphindi koti muganizire momwe mumaganizira ndikumvera za dongosolo lanu logwiririra ndi ntchito. Maganizo ndi malingaliro a ntchito ndi yobereka ndi ovuta mokwanira, ndipo kukopeka kuli ndi maubwino ndi zoopsa zake.

Zosangalatsa zapaketi

Izi zitha kuchitika, koma sizimathamanga nthawi zonse.Musalole kuti nthawi yakudikirira ifike kwa inu. Longedzani chida chamagetsi ndimakanema, makanema omwe mukufuna, ndi mabuku ndikuziwonjezera m'thumba lanu lachipatala.

Lembani zolemba zanu ndipo konzekerani kutenga mphindi zochepa kuti mulembe malingaliro anu pantchito ndi yobereka. Pangani mndandanda wazosewerera nyimbo mukafuna kukhazika mtima pansi komanso kuti Mungathe Kuchita Izi Oomph ndi Kankhani.

Musaiwale kulongedza ma charger pazida zonse zamagetsi, mahedifoni, ndi zovala zabwino, zotayirira.

Idyani china chopepuka ndikuyesera kuti mupite poo

Ogwira ntchito ambiri amati palibe chakudya pakangoyamba kusamba. Osayima pamalo omwe mumakonda kudya mwachangu panjira yopita kuchipatala. Simukufuna kuthamanga pa bizinesi iyi.

Musanapite kuchipatala, idyani chakudya chopepuka kunyumba ... kenako mupite kukayendera mbale ya porcelain. Mudzamva bwino kwambiri.

Patsani mnzanu chilolezo choti atenge

Ngati kulowetsedwa kumatenga nthawi yayitali kuposa maola 12 mpaka 24, lingalirani zololeza mnzanuyo mpweya wabwino. Mnzanu wotopetsa atha kukhala mnzake wokhumudwitsa komanso wobereka, choncho lolani mnzanuyo kuti azinyamula thumba lawo lachipatala.

Auzeni kuti anyamule zakumwa zozizilitsa kukhosi (palibe zonunkhira!) Ndi mtsamiro wabwino. Kamodzi kuchipatala, lankhulani zakukhosi kwanu momwe mungathere, kenako uwauzeni kuti apite kukakakonzerani ayisikilimu wotsatira.

Izi zikuchitika!

Landirani kuti zingatenge nthawi yayitali kuposa momwe mungafunire, ndipo zingakhale zovuta kuposa momwe mukuganizira. Zikhala bwino! Lankhulani ndi anzanu ndi abale anu omwe adayamba kugwira ntchito ndipo nthawi ina, ndikuyesa kuyimilira. Zimakhala zachilendo kukhala osangalala komanso wamanjenje.

Ingokumbukirani: Muli ndi zosankha ndi zisankho.