Momwe Mungatsegule Makutu Anu

Zamkati

• Nchiyani chimayambitsa khutu lotsekeka?
• Njira zochizira makutu otsekeka
• Malangizo pakatikati pakatikati
• Kuyendetsa kwa Valsalva
• Mphuno ya mphuno kapena mankhwala opatsirana pakamwa
• Malangizo a khutu lakunja lotseka
• Mafuta amchere
• Hydrogen peroxide kapena carbamide peroxide otic
• Khutu la khutu limatsikira
• Kuthirira khutu
• Compress ofunda kapena nthunzi
• Samalani
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Nchiyani chimayambitsa khutu lotsekeka?

Monga momwe anthu nthawi zambiri amakhala ndi mphuno zothinana, amathanso kukhala ndi makutu olimba pazifukwa zosiyanasiyana. Makutu otsekeka amatha kubzala chifukwa cha:

• earwax yambiri mu chubu la Eustachian
• madzi khutu lanu
• kusintha kwakumtunda (mwina mwawona zovuta mukamauluka)
• matenda a sinus
• matenda am'makutu apakati
• chifuwa

Onse ana ndi akulu amamva makutu. Ana amatha kuwapeza pang'ono, makamaka akakhala ndi chimfine.

Njira zochizira makutu otsekeka

Pali njira zambiri zothetsera vuto lakatseka makutu. Zina zimaphatikizapo mankhwala, koma zina mungathe kuchita ndi zinthu zomwe mwina muli nazo kale kunyumba.

Nthawi zina, mungafunike kukaonana ndi dokotala kuti mupeze mankhwala.

Nawa maupangiri osatsegula makutu anu. Choyamba, muyenera kudziwa ngati vuto ndi khutu lapakati, kuseri kwa khutu, kapena khutu lakunja - makamaka ngalande yamakutu, pomwe khutu la khutu limatha kumangapo.

Malangizo pakatikati pakatikati

Kuyendetsa kwa Valsalva

Kuyendetsa kwa Valsalva kumadziwika bwino kuti "kumatulutsa makutu anu" ndikuthandizira kutsegula machubu a eustachian.

Njira yosavuta yochitira izi ndikutseka mphuno yanu kenako nkuwombera kwinaku mukutseka milomo yanu (imakunyamulani masaya anu). Ndikofunika kuti musamapumitse mphuno mwakhama, zomwe zingayambitse vuto lanu.

Njirayi imangothandiza pakakhala zosintha, monga kusintha kukwera. Sichidzakonza mikhalidwe yamadzi owonjezera khutu lamkati.

Mphuno ya mphuno kapena mankhwala opatsirana pakamwa

Mankhwala opopera m'mphuno ndi mankhwala opopera pakamwa amatha kukhala othandiza makamaka pakuuluka kapena ngati muli ndi vuto la mphuno kapena sinus. Nthawi zambiri amakhala othandiza kwambiri ngati chithandizo chodzitetezera.

Izi zimapezeka pakauntala. Gulani zopopera zam'mphuno apa.

Malangizo a khutu lakunja lotseka

Mafuta amchere

Yesetsani kuthira mchere, maolivi, kapena mafuta amwana m'makutu anu otseka.

Pakani supuni ziwiri kapena zitatu zamafuta anu osankhidwa, koma samalani kuti musatenthe kwambiri. Yang'anani pa dzanja lanu kapena pamanja kuti mutsimikizire kuti ndikotentha ndipo sikumakwiyitsa khungu lanu.

Kenako, gwiritsani ntchito eyedropper kuyika dontho limodzi kapena awiri khutu lanu. Sungani mutu wanu kwa masekondi 10 mpaka 15. Chitani izi kangapo tsiku lililonse mpaka masiku asanu mpaka kutseka kumawoneka bwino.

Hydrogen peroxide kapena carbamide peroxide otic

Hydrogen peroxide kapena carbamide peroxide otic amathanso kulowa mumakutu anu. Phatikizani peroxide ndi madzi ofunda m'mbale choyamba. Kenako, tsatirani njira zomwe mungagwiritse ntchito momwe mungafunire mafuta pamwambapa.

Mutha kukhala ndi zokometsera - mulole kuti ichite izi ndikusunga mutu wanu mpaka itaima.

Khutu la khutu limatsikira

Mutha kutenga madontho a khutu pa intaneti kapena ku pharmacy kwanuko. Gwiritsani ntchito monga mwadongosolo paketiyo.

Kuthirira khutu

Kuthirira khutu lanu kumatha kuthandizira mutatha kupita patsogolo ndikutseka. Zitha kuchitika kunyumba.

Earwax ikafefukira, kuthirira kumatha kuthandizira kutulutsa. Kuti mumve zambiri, werengani za kuthirira khutu apa. Ngati mwakonzeka, gulani pa intaneti kuti muyambe.

Compress ofunda kapena nthunzi

Yesani kuyika compress yotentha khutu lanu, kapena yesani kusamba kotentha. Kusamba kumatha kuthandiza kuti nthunzi yanu imveke. Onetsetsani kuti mukukhalamo kwa mphindi zosachepera 5 mpaka 10.

Samalani

Ndikofunika kukumbukira kuti khutu ndi gawo lofunikira kwambiri mthupi. Akatswiri ambiri amakutu, mphuno, ndi mmero samalangiza odwala kuti azitsuka makutu awo pafupipafupi.

Ngati mukutero, ndikofunikira kusamala ndikugwiritsa ntchito pang'ono. Kumata swab ya thonje ndikuizungulirazungulira usiku uliwonse kumawoneka ngati njira yabwino yochizira kapena yopewera khutu la khutu, koma imatha kubweretsa zovuta pagawo lanthete ili la thupi.

Mukamatsuka khutu lanu, onetsetsani kuti mukugwiritsa ntchito pang'ono komanso osayika chala chanu pamenepo. Mukamatsuka khutu, ingogwiritsani ntchito nsalu yofunda, yonyowa kunja kwake.

Nthawi yoti muwonane ndi dokotala

Pali njira zambiri zochitira ndi makutu otsekedwa kunyumba, koma nthawi zina kuwona zamankhwala kumathandizira kuthandizira kuchira, kapena kuyiyambitsa bwino.

Mwachitsanzo, matenda a sinus komanso matenda am'makutu apakati amapindula kwambiri ndi mankhwala. Mukamaganiza zopita kuchipatala kapena ayi, ganizirani zizindikiro zanu zina.

Ngati mukukumana ndi izi, funsani dokotala:

• kutaya kumva
• chizungulire
• khutu kupweteka
• phokoso lolira
• kumaliseche

Zinthu izi sizikutanthauza kuti china chake chalakwika kwambiri. Angangouza dokotala wanu zochita zina.

Mfundo yofunika

Nkhani yabwino ndiyakuti khutu lotsekeka, ngakhale kuli kovuta, nthawi zambiri kumakhala kosavuta kuyigwiritsa ntchito panokha. Milandu ina imatha kuyitanitsa kuchipatala pang'ono.

Khutu lotsekeka limatha kudodometsa komanso kukhumudwitsa, motero kufuna kuti lizichoka mwachangu ndikwanzeru. Kutenga nthawi yayitali kumatha kusiyanasiyana kutengera chomwe chimayambitsa komanso momwe mungaganizire mwachangu.

Makutu otsekedwa m'madzi kapena mpweya amathanso kuthetsedwa mwachangu. Matenda ndi earwax buildup amatha kutenga sabata kuti awonongeke.

Nthawi zina, makamaka ndimatenda a sinus omwe mukuvutika kuti agwedezeke, zimatha kutenga nthawi yopitilira sabata. Kupeza chithandizo choyenera kumathandizira kuti muchepetse nthawi yanu yochira.

Werengani nkhaniyi m'Chisipanishi.