Kodi njala ndi chiyani chomwe chingachitike

Zamkati

• Zizindikiro za Njala
• Zomwe Zimayambitsa Njala
• Momwe muyenera kuchitira
• Kusiyanitsa Njala ndi Kuperewera kwa Zakudya Zakudya

Njala ndiko kusowa kwathunthu kwa chakudya ndipo izi ndizovuta zomwe zimapangitsa kuti thupi lizigwiritsa ntchito malo ogulitsira magetsi komanso michere yake kuti ziwalo zizigwira ntchito.

Ngati kukana kudya kumatenga masiku ambiri, pamakhala kuchepa kwakukulu kwa minofu ndipo munthuyo amatha kufa munthawi yapakati pa milungu 4 ndi 7 yakusowa kwa chakudya.

Zizindikiro za Njala

Kusowa kokwanira kwa chakudya kumayambitsa zizindikilo zomwe zimawoneka pang'onopang'ono ndikuipiraipira m'masiku, zomwe zazikulu ndi izi:

• Kuchepetsa m'mimba, gawo lalikulu la thupi lomwe limasunga mafuta;
• Ozizira, owuma, otuwa, owonda komanso osakanikirana khungu;
• Kuchepetsa minofu ndi mawonekedwe okalamba;
• Mafupa akutuluka chifukwa cha kuchepa;
• Tsitsi louma, lothyoka lomwe limagwa mosavuta;

Munthu wamkulu amatha kucepetsa theka la kulemera kwake asanamwalire ndi njala, pomwe ana amatha kuchepa kwambiri.

Zomwe Zimayambitsa Njala

Njala imatha kuyambitsidwa ndi kukana kudya kapena kusowa kwa chakudya, kuphatikiza pamavuto azaumoyo monga anorexia nervosa, khansa m'matumbo yomwe imalepheretsa kudyetsa, mitundu ina ya khansa ili patsogolo, kupangitsa wodwalayo kuti asadye kwambiri, kapena pakagwa sitiroko kapena chikomokere.

Njala imachitika ngakhale madzi atadyedwa, koma zimakhala zovuta kwambiri ngati munthuyo sangathe kusungunuka bwino. Onani kuchuluka kwa madzi akumwa tsiku lililonse.

Momwe muyenera kuchitira

Chithandizo cha njala chimachitika ndikayambiranso chakudya pang'ono ndi pang'ono, chifukwa patatha nthawi yayitali osadya, matumbo a m'mimba ndi thupi sizilekerera michere yambiri, zomwe zimawononga thanzi lawo.

Chifukwa chake, muyenera kuyamba kudyetsa zakumwa zazing'ono monga timadziti, tiyi wokhala ndi shuga komanso msuzi wowonda. Pambuyo pa masiku awiri kapena atatu, ngati munthuyo akulekerera madzi bwino, amatha kusintha zakudya zopangidwa ndi msuzi, puree, nyama zophika komanso zipatso zometa. Thupi likamayambiranso kugwira ntchito bwino, chakudyacho chimasinthiratu mpaka kubwerera ku chakudya choyenera.

Nthawi zina, pangafunike kugwiritsa ntchito chubu cha nasogastric kuti chithandizire kupezeka kwa michere kapena, pakavuta kwambiri, kuperekera chakudya kwa makolo kungaperekedwe, komwe kumachitika kudzera mu seramu yathanzi yomwe imayikidwa mwachindunji mumtsempha.

Kusiyanitsa Njala ndi Kuperewera kwa Zakudya Zakudya

Ngakhale njala ikusowa kwathunthu pakudya, kusowa zakudya m'thupi kumachitika pakadali chakudya, koma sikokwanira kuti thupi likhale lolemera ndikugwira ntchito moyenera.

Kuphatikiza apo, njala imabweretsa kufa m'masabata angapo, pomwe kuperewera kwa zakudya m'thupi sikumayambitsa imfa nthawi zonse, ndi sequelae monga msinkhu waufupi, mafupa ofooka, kuperewera kwa kuphunzira komanso chitetezo chochepa chofala. Onani zambiri za kuopsa kwa kusowa kwa zakudya m'thupi.