Iskra Lawrence Anatsegulira Pafupipafupi Zolimbana ndi Ntchito Pathupi Lake

Zamkati

• Onaninso za

Mwezi watha, wolimbikitsa thupi, Iskra Lawrence adalengeza kuti ali ndi pakati ndi mwana wake woyamba ndi chibwenzi Philip Payne. Kuyambira pamenepo, mayi wamtsogolo wazaka 29 wakhala akusintha mafani za mimba yake komanso zosintha zambiri zomwe thupi lake limakumana nazo.

M'mauthenga omwe adagawana nawo pa Instagram kumapeto kwa sabata lino, Lawrence adalemba kuti ambiri mwa mafani ake adafunsa momwe akukhalira ndi zochita zake zolimbitsa thupi ndi mwana panjira. Pomwe chitsanzocho chinati ndi kupeza nthawi yochita masewera olimbitsa thupi, adavomerezanso kuti zinali zovuta kusintha machitidwe ake, m'maganizo komanso mwakuthupi. (Zogwirizana: Momwe Iskra Lawrence Amalimbikitsira Akazi Kuyika #CelluLIT Yawo Pakuwonetsera Kwathunthu)

"Sindikunama kuti zakhala zovuta," Lawrence adalemba pa Instagram limodzi ndi zithunzi zake zingapo mkalasi laposachedwa la TRX, pomwe anali ndi miyezi inayi ali ndi pakati (pano akuyandikira miyezi isanu). "Thupi langa limamva mosiyana, mphamvu zanga ndizosiyana ndipo zomwe ndimakonda ndizosiyana. Komabe, sindinadziwepo kuti ndikufuna kukhala pamalo abwino kwambiri anzeru chifukwa ndikufuna kuti mwana P akhale ndi nyumba yabwino kwambiri."

Popitiliza zolemba zake, Lawrence adati "akuchita pang'onopang'ono" pochita masewera olimbitsa thupi komanso kumvetsera zomwe thupi lake limamupatsa tsiku ndi tsiku kuti amutsogolere pa zosankha zake zolimbitsa thupi. "Ndayikiranso patsogolo poteteza mphamvu zanga," adaonjeza. "Palibe kapena palibe amene angandipangitse kupanikizika kapena kumva njira ina iliyonse pakadali pano chifukwa mphamvuzi zimadyetsa mwana wanga." (Umu ndi momwe nkhawa ndi nkhawa zingakhudzire chonde chanu.)

ICYDK, zambiri zasintha zikafika palingaliro la akatswiri pankhani yakulimbitsa thupi nthawi yapakati. Pomwe muyenera nthawi zonse funsani ob-gyn wanu musanachite zinthu zatsopano kapena kupitiliza kuchita masewera olimbitsa thupi ndi mwana panjira, makamaka, amayi apakati amalephera kuchita masewera olimbitsa thupi kuposa kale, malinga ndi American College of Obstetricians and Gynecologists (ACOG ). Monga momwe Lawrence adanenera muzolemba zake, chinsinsi chake ndikupeza momwe mungasinthire zolimbitsa thupi kutengera zosowa zanu ndikudziwa malire anu kuti musadzikakamize kwambiri. (Onani: Njira 4 Zomwe Muyenera Kusinthira Kulimbitsa Thupi Mukakhala Ndi Pakati)

Ponena za Lawrence, adati akuphunzirabe zomwe zimagwira bwino thupi lake panthawi yapakati. Koma mayi woyembekezera akuyembekezera kugawana zomwe wapeza ndi otsatira ake: "Dzulo pa masabata 21, ndinali ndi imodzi mwamasewera anga abwino kwambiri," adalemba. "[Ndikumvabe] ngati ndikulowa ntchito. Thupi langa limakhala lamphamvu komanso lamoyo ndipo ndikumva kuti ndakwanitsa kuchita zambiri."

Onaninso za