Khosi Lonyansa

Zamkati

• Ukhondo
• Chilengedwe
• Kukwiya
• Thupi lawo siligwirizana
• Mavuto akhungu
• Matenda amitsempha
• Zochitika zina
• Zizindikiro zoyipa za khosi
• Chithandizo cha khosi
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Khosi lonyansa limayambitsa

Kuphulika kwa khosi kumatha kuchitika pazifukwa zingapo, kuphatikizapo:

Ukhondo

• Kusamba mosayenera, kaya kokwanira kapena kochuluka

Chilengedwe

• kutentha kwambiri dzuwa ndi nyengo
• Kutentha ndi machitidwe ozizira omwe amachepetsa chinyezi

Kukwiya

• zovala monga ubweya kapena polyester
• mankhwala
• sopo ndi zotsekemera

Thupi lawo siligwirizana

• chakudya
• zodzoladzola
• zitsulo monga faifi tambala
• zomera monga poizoni Ivy

Mavuto akhungu

• chikanga
• psoriasis
• nkhanambo
• ming'oma

Matenda amitsempha

• matenda ashuga
• matenda ofoola ziwalo
• zomangira

Zochitika zina

• mavuto a chithokomiro
• chitsulo akusowa magazi m'thupi
• matenda a chiwindi

Zizindikiro zoyipa za khosi

Pamene khosi lanu liyabwa, zizindikiro zina - zomwe zimapezeka m'khosi mwanu - zitha kuphatikiza:

• kufiira
• kutentha
• kutupa
• zotupa, mawanga, zotupa, kapena zotupa
• ululu
• khungu lowuma

Zizindikiro zina zitha kutanthauza kuti muyenera kukaonana ndi dokotala. Izi zikuphatikiza ngati kuyabwa kwanu:

• samayankha kudzisamalira ndipo amakhala masiku opitilira 10
• kusokoneza kugona kwanu kapena zochita zanu za tsiku ndi tsiku
• kufalikira kapena kukhudza thupi lonse

Ndi nthawi yoti muyimbire dokotala wanu ngati khosi lanu loyabwa ndichimodzi mwazizindikiro monga:

• malungo
• kutopa
• kuonda
• mutu
• chikhure
• kuzizira
• thukuta
• kupuma movutikira
• kuuma molumikizana

Chithandizo cha khosi

Kawirikawiri kuphulika kwa khosi kumatha kuthandizidwa ndi kudzisamalira monga:

• mafuta owonjezera owerengera (OTC)
• zotchingira mafuta monga Cetaphil, Eucerin, kapena CeraVe
• mafuta ozizira kapena ma gels monga mafuta a calamine
• ma compress ozizira
• pewani kukanda, ngakhale mutafunga khosi
• mankhwalawa monga diphenhydramine (Benadryl)

Ngati kuyabwa kwanu sikukuyankha pa kudzisamalira nokha, dokotala wanu akhoza kukupatsani chithandizo kuphatikiza:

• mafuta a corticosteroid
• calcineurin inhibitors monga tacrolimus (Protopic) ndi pimecrolimus (Elidel)
• serotonin reuptake inhibitors monga fluoxetine (Prozac) ndi sertraline (Zoloft)
• phototherapy pogwiritsa ntchito mawonekedwe osiyanasiyana a kuwala kwa ultraviolet

Komanso kupereka mankhwala kuti athetse kuyabwa, dokotala wanu amatha kuzindikira kwathunthu kuti atsimikizire kuti kuyabwa kwa khosi lanu sichizindikiro chodetsa nkhawa kwambiri.

Kutenga

Pali njira zingapo zodziyang'anira nokha zomwe mungachite kuti muthane ndi khosi. Ngati kuyabwa kukupitirira - kapena ngati kuyabwa ndi chimodzi mwazinthu zokhudzana ndi zizindikilo - pitani kuchipatala. Amatha kupereka mankhwala amphamvu kwambiri odana ndi kuyabwa ndikuwona ngati khosi lanu loyabwa ndi chizindikiro cha matenda omwe akuyenera kuthandizidwa.