Ndikosavuta Kuposa Kale Kulimbitsa Thupi pa Airport

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Mukamapereka tsiku loyenda, chinkakhala chitsimikizo chakuti simukhala mukusewera masewera olimbitsa thupi pokhapokha mutathamanga pakati pa ma terminals kapena kudzuka m'bandakucha kuti mutulutse thukuta musanagunde bwalo la ndege. Koma kenako San Francisco adatsegula chipinda cha yoga. Seattle-Tacoma adawonjezera chipinda chosinkhasinkha. Phoenix idadzipereka kuyenda mtunda wamakilomita awiri. Chifukwa chake mudali ndi zosankha. Koma panalibe malo oti muzimangirira osawoneka ngati chodabwitsa, kuyendetsa kettlebell osachenjeza za eyapoti, kapena kuthamanga popanda chikwama mmanja.

Pofika pa Januware 25, aliyense wowuluka ku Baltimore-Washington Airport (BWI) atha kuchita zonsezi ndi zina chifukwa chotsegulira Roam Fitness. Kampaniyo ikukonzekera kuchita masewera olimbitsa thupi okwana 1,200 pakati pamiyendo ya BWI D ndi E yomwe izikhala ndi makina a Cardio, zolemera zaulere, zingwe zolumpha, makina a TRX, mateti a yoga, ndi ma kettlebells. Idzatsegulidwa kuyambira 5 koloko mpaka 10 koloko masana. tsiku lililonse pachaka (tchuthi chophatikizidwa), ndipo padzakhala owunikira ma TV omwe amapereka chidziwitso chatsopano chakuwuluka kwanu-kuti mutha kugwiritsa ntchito bwino kutha kwachedwa kapena kokhumudwitsa kwakuchedwa kwa ndege. (Mukufuna inspo zambiri? Nazi njira zisanu ndi imodzi zochepetsera nthawi mukuyenda.)

Palibenso chifukwa chodera nkhawa za kuchedwa - kapena kununkhiza - paulendo wanu. Mukangogula $ 40-pass-day (kapena sankhani umembala wa $ 175 pamwezi kwa iwo omwe amayenda pa reg), mutha kusungitsa shawa kuti mutsimikizidwe kuti mufike pachipata chanu munthawi yake.

Simusowa kuti mupereke malo amtengo wapatali pazovala zanu zolimbitsa thupi mwina: Kampani imabwereketsa zida za Lululemon (zazifupi ndi ma T-shirts a amuna; ziboda zamasewera, akasinja, T-malaya, akabudula, ndi mathalauza odulira azimayi) ndi Brooks akuthamanga nsapato (Adrenaline GTS 17s). Ngati mukufuna kubweretsa zinthu zanu, antchito adzakusambitsirani zovala zanu zonyansa musanatuluke. (Koma muyenera kuwonetsetsa kuti muli ndi chinthu chimodzi popitiliza.)

Roam Fitness akuti BWI ndi chiyambi chabe, chifukwa chake musatukuse thukuta ngati Baltimore sakhala pamndandanda wanu wamaulendo pafupipafupi. Mneneri wa kampani akuti malo ena ochitira masewera olimbitsa thupi kugombe lakum'mawa akutsimikiziridwa mu 2017, ndipo pali mgwirizano womwe ungachitike ndi Charlotte, Atlanta, ndi Pittsburgh. Potsirizira pake, oyambitsa ku Oregon akuyembekeza kukhala ndi malo olimbitsira thupi omwe alipo masiku 365 pachaka m'mizinda ikuluikulu yonse.

Ndipo izi zonse kukhala wokwanira pamene mukuuluka chikhalidwe chikuyenera kugula. Malinga ndi kafukufuku wofalitsidwa mu Mankhwala ndi Sayansi mu Masewera ndi Zolimbitsa Thupi, kuchita masewera olimbitsa thupi kungathandize kuthana ndi zovuta zomwe zimachitika paulendo monga jet lag komanso mantha obwera chifukwa cha nkhawa. Ichi ndichifukwa chake tikhala tikugwira ntchito yolimbitsa thupi iyi yopangidwira masiku otanganidwa tisanakhazikike pampando wazenera.

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