Kodi Khungu Lopepuka la Khungu Ligwiradi Ntchito?

Zamkati

• Kuwala Kofiira Kotsutsana ndi Kukalamba
• Kuwala Kwa buluu kwa ziphuphu
• Kuwala Kofiirira kwa Whammy Wachiwiri
• Yellow Light for Mood
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Madokotala amakhulupirira kuti kuyatsa ndi tsogolo la chisamaliro cha khungu. Apa, momwe chithandizo cha kuwala kwa LED chingakupatseni khungu lowoneka lachinyamata lokhala ndi zovuta zina.

Chithandizo cha LED pankhani ngati makwinya ndi ziphuphu chimapangitsa ma dermatologists kukhala osangalala kwambiri. Njira zochotsera ma diode opepuka sizowopsa, chifukwa chake mutha kuwona bwino popanda nthawi yopuma. Kuphatikiza apo, kutuluka kwa zida zapamwamba kwambiri, zapanyumba zomwe zimakhala zogwira mtima kumapangitsa kuti mphamvu ya kuwunikira ifikire aliyense. "Tayamba kuzindikira kuti mankhwala akhungu sayenera kukhala okhwima kuti akwaniritse zenizeni, zokhalitsa," akutero Maonekedwe Membala wa Brain Trust Ellen Marmur, MD, dermatologist ku New York yemwe ali patsogolo pa chithandizo cha LED. "Kuphatikiza apo, ma LED samayambitsa kutupa. M'malo mwake, magetsi ena a LED kuti ayimitse. Ndipo tsopano tikudziwa kuti kutupa kumatha kufulumizitsa ukalamba wa khungu. ” (Zogwirizana: Ubwino wa Red, Green, and Blue Light Therapy)

Zopindulitsa sizimathera pamenepo. Dennis Gross, M.D., dokotala wa khungu ku New York anati: “LED imasintha khungu chifukwa imalankhulana ndi khungu m’njira yosiyana ndi mankhwala osamalira khungu komanso mafuta odzola. "Maselo athu apakhungu amakhala ndi zolandilira kuwala kofiira kwa LED, kotero amazindikira ndikuyankha." Kuwirikiza kawiri pa njira ziwirizi, ndipo njira yowonjezereka ndiyo njira yabwino kwambiri yopezera kusintha kwakukulu pakuwonjezeka kwa kupanga kolajeni kapena kuchepetsa ziphuphu zakumaso. (Zokhudzana: Chifukwa Chake Ma Lasers ndi Chithandizo Chowala Ndiabwino Kwambiri Pakhungu Lanu)

M'malo mwake, kuwala kwa LED posachedwapa kungakhale imodzi mwazinthu zofunika kwambiri pazochitika zanu. Kuofesi ya dokotala, kuchipatala, kapena kunyumba, mutha kukhala patsogolo pazenera (ganizirani za Lite-Brite kwa anthu akuluakulu) kwa mphindi zingapo zopanda ululu kapena kumangirira chophimba kumaso kwanu. Werengani kuti muphunzire za maubwino a ma LED mumitundu yosiyanasiyana.

Kuwala Kofiira Kotsutsana ndi Kukalamba

Kuwala kofiyira kwa LED kumalowa pakhungu mozama kuposa mitundu ina yambiri, kumapangitsa ma fibroblasts kutulutsa kolajeni wambiri, zomwe zimapangitsa kuti khungu likhale lolimba, lolimba, losalala pakadutsa milungu 10 mpaka miyezi isanu ndi umodzi. Kuwala kofiira kwawonetsedwanso kuti kuthandizira kuyimba kutupa, kuti kuzitha kuthandizira kuchepetsa kufiira komwe kumalumikizidwa ndi ziphuphu ndi rosacea. Mutha kulandira mankhwala ofiira ku ofesi ya dokotala kapena kuchipatala (amatha kuwonjezerapo ku Hydra Facial) ndikugwiritsa ntchito zida monga Dr. Marmur MMSphere (Gulani, $ 495, marmurmetamorphosis.com) kunyumba. (Zogwirizana: Chigoba cha LED Ichi Chikuwoneka Ngati Chachokera Patsogolo, Koma Chidzakupangitsani Kukalamba Kumbuyo)

Kuwala kofiira kwa LED kungathandizenso kulimbikitsa kukula kwa tsitsi, "mwinamwake chifukwa kumawonjezera kufalikira kwa malo ochiritsira, kupereka chakudya chowonjezera kwa tsitsi," anatero Thomas Rohrer, M.D., dermatologist ku Chestnut Hill, Massachusetts. Kuchiza kumatha kuchitika ku ofesi ya dokotala kapena ndi kapu yanyumba ngati iRestore Laser Hair Growth System (Buy It, $695, irestorelaser.com) yomwe mumavala kwa mphindi 25 tsiku lililonse. (Zokhudzana: Njira Zotsutsana ndi Kukalamba Zofunika Ndalama)

Kuwala Kwa buluu kwa ziphuphu

Kuwala kwa Blue Blue kumapha Propionibacterium acnes, mabakiteriya omwe ali pamwamba pa khungu omwe angayambitse ziphuphu. Madokotala amatha kupereka chithandizo cha kuwala kwa buluu muofesi ndikuphatikiza ndi mitu yolimbana ndi ziphuphu zakumaso monga retinoids ndi maantibayotiki apakamwa. "Sindimakonda kusunga odwala pamankhwala opha tizilombo mpaka kalekale," akutero a Neal Schultz, M.D., dermatologist ku New York komanso membala wa Shape Brain Trust. "Chifukwa chake ngati sitikuwona zotsatira, nthawi zambiri ndimawaletsa ndikusintha ku chithandizo cha buluu cha LED." Kunyumba, yesani Neutrogena Light Therapy Acne Mask (Gulani, $ 35, amazon.com). (Yesani ma dermatologist-analimbikitsa chithandizo chamankhwala kunyumba nawonso.)

Kuwala Kofiirira kwa Whammy Wachiwiri

Kuwala kwa Purple ndiko kuphatikiza kuwala kofiira ndi buluu kwa odwala omwe akufuna chithandizo chomwe chimatsutsa komanso kukalamba. Madokotala angagwiritsenso ntchito kwa odwala achichepere omwe ali ndi ziphuphu zomwe zimakhala zofiira kwambiri komanso zotupa. Dr. Dennis Gross DRx SpectraLite FaceWare Pro (Buy It, $435, sephora.com) ndi chigoba cha LED chovomerezeka ndi FDA chokhala ndi zoikamo zofiira ndi zabuluu zomwe zitha kugwiritsidwa ntchito padera kapena palimodzi. Chithandizo chilichonse chimatenga mphindi zitatu

Yellow Light for Mood

Izi nthawi zina zimagwiritsidwa ntchito ngati cholumikizira, makamaka nthawi yachisanu, pomwe anthu amakhala pachiwopsezo chazovuta zakunyengo. "Ngakhale kuwala kwa chikasu sikungokhala khungu chabe, kumatha kukuthandizani kuti mukhale osangalala komanso kuti musapanikizike kwambiri, komwe kumachepetsa milingo ya cortisol, yomwe imadziwika kuti ndi mahomoni okalamba," akutero Dr. Marmur. (Zogwirizana: Makandulo Othandizira Othandizira Owala Pamwamba Pa Amazon, Malinga Ndi Malingaliro)

Chipangizo chake cha MMSphere chimatulutsa kuwala kwachikasu kwa LED komanso kufiira, buluu, zofiirira, ndi zobiriwira (kuwala kofiira ndi kobiriwira kumalimbikitsa kupanga kolajeni). Mumakhala patsogolo pazenera ngati la halol (kuyang'ana imelo, kusinkhasinkha) kwa mphindi 20 kawiri pamlungu.

Magazini ya Shape

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