Mura: ndi chiyani, ndi chiyani komanso momwe mungagwiritsire ntchito
Zamkati
- Kodi mule amagwiritsidwa ntchito bwanji
- Momwe mungagwiritsire ntchito mure
- Mura tincture
- Mafuta a mure ofunikira
- Zotsatira zoyipa
- Yemwe sayenera kugwiritsa ntchito
Mura ndi chomera chamankhwala chamtunduwo Mura wa Commiphora, yomwe imadziwikanso kuti myrrh arabica, yomwe imakhala ndi mankhwala opha tizilombo, antimicrobial, anti-inflammatory, anesthetic and astringent, ndipo itha kugwiritsidwa ntchito ngati zilonda zapakhosi, kutupa kwa nkhama, matenda opatsirana pakhungu, ziphuphu kapena kukonzanso khungu.
Kuphatikiza apo, mafuta a mure atha kugwiritsidwa ntchito ngati chotsitsimutsa mpweya kapena kupumira mu vaporizer yamavuto am'mapapo chifukwa amathandizira kuchotsa mamina ochulukirapo munjira zopumira.
Mura itha kugwiritsidwa ntchito ngati utomoni kapena mafuta ofunikira omwe angagulidwe pophatikiza ma pharmacies ndi malo ena ogulitsa zakudya.
Kodi mule amagwiritsidwa ntchito bwanji
Mura ali ndi maantimicrobial, astringent, anti-inflammatory, antiseptic, onunkhira, machiritso, mankhwala onunkhiritsa, mankhwala opha tizilombo, mankhwala oletsa kupweteka komanso opatsanso mphamvu ndipo amatha kuwonetsa kuti angathandize pochiza zinthu zosiyanasiyana, monga:
- Chikhure;
- Kutupa m'kamwa;
- Zilonda za pakamwa;
- Mabala a khungu;
- Mavuto am'mimba;
- Zotupa m'mimba;
- Chisokonezo;
- Nyamakazi;
- Chifuwa;
- Mphumu;
- Matenda;
- Chimfine.
Kuphatikiza apo, mafuta onunkhira a mure, akagwiritsidwa ntchito pankhope tsiku ndi tsiku ngati gawo la chisamaliro cha khungu, atha kuthandiza kupewa makwinya ndi mizere yolankhulira ndikukonzanso khungu lokalamba kapena lamakwinya, koma mafuta sayenera kupaka koyera pakhungu, koma amagwiritsidwa ntchito kuchepetsedwa mu zonunkhira, mwachitsanzo.
Ngakhale ali ndi maubwino ambiri azaumoyo, mure samalowa m'malo mwa mankhwala, amangothandiza chithandizo.
Momwe mungagwiritsire ntchito mure
Mura amatha kupezeka ngati tincture, mafuta ofunikira kapena zonunkhira.
Mura tincture
Mura tincture atha kugwiritsidwa ntchito ngati zilonda zapakhosi, thrush, kutupa kwa nkhama kapena zilonda mkamwa, koma ziyenera kugwiritsidwa ntchito kutsuka kapena kugwedeza ndipo siziyenera kumeza. Tincture iyi itha kugulidwa m'masitolo ogulitsa zakudya kapena kumalo ogulitsa mankhwala kapena yokonzedwa kunyumba.
Zosakaniza
- 20 g wa utomoni wa mure;
- 100 ml ya 70% mowa.
Kukonzekera akafuna
Sulani utomoni wa mure ndikuyika mu botolo loyera, lowuma lagalasi lokutidwa ndi zojambulazo za aluminiyamu. Onjezerani mowa ndipo musangalale nawo masiku 10, oyambitsa pafupipafupi. Pambuyo panthawiyi, mutha kugwiritsa ntchito madontho 5 mpaka 10 a mure tincture mu kapu yamadzi kuti mugwedeze kapena kutsuka, kawiri kapena katatu patsiku. Osamwa.
Mafuta a mure ofunikira
Mafuta ofunikira a mure atha kugwiritsidwa ntchito pokometsera mapangidwe, kutulutsa mpweya mu vaporizer popumira kapena mavuto akukumana nawo.
- Aromatizer mapangidwe: Ikani madontho 9 mpaka 10 a mure mafuta ofunikira mu botolo la utsi ndi 250 ml ya madzi ndikupopera m'malo omwe mungasankhe kapena ikani madontho 3 mpaka 4 mwa wonunkhira wamagetsi;
- Kutsekemera kwa mavuto a kupuma: onjezerani madontho awiri a mule mafuta ofunikira ku vaporizer ndi madzi pang'ono kuti athetsere phlegm pakagwa bronchitis, chimfine kapena chifuwa;
- Zogwiritsa ntchito pamaso: Ikani madontho 1 mpaka 3 a mure mafuta ofunikira mu mafuta odzola kapena mafuta onunkhira ndipo muwagwiritse ntchito tsiku ndi tsiku kuthandiza kulimbikitsa khungu lolimbikitsidwa;
Mafuta ofunikira a mure atha kugwiritsidwanso ntchito kusungunula tsitsi, kusakaniza madontho asanu a mafuta ofunikira mu supuni imodzi yamafuta azamasamba monga mafuta a amondi, jojoba kapena mafuta a coconut, ndikuwapaka tsitsi.
Pewani kuthira mafuta a mule m'malo ovuta monga maso ndi makutu, kuphatikiza pakusamba m'manja ndi sopo mutagwira mafuta kuti mupewe kupezeka mwangozi m'malo osakhwima.
Zotsatira zoyipa
Kugwiritsa ntchito mure kumatha kuyambitsa khungu kapena ziwengo zikagwiritsidwa ntchito zochuluka kuposa momwe zimafunira.
Kuphatikiza apo, ikamalowetsedwa imatha kuyambitsa kutsekula m'mimba, mkwiyo wa impso kapena kugunda kwamtima mwachangu.
Yemwe sayenera kugwiritsa ntchito
Mura sayenera kugwiritsidwa ntchito ndi amayi apakati, chifukwa imatha kutulutsa magazi kuchokera pachiberekero ndikupangitsa padera, komanso poyamwitsa amayi.
Kuphatikiza apo, mure sayenera kugwiritsidwa ntchito ndi anthu omwe ali ndi vuto la mtima, matenda ashuga kapena kumwa ma anticoagulants monga warfarin, mwachitsanzo.
Mafuta ofunikira ndi mure osakaniza sayenera kulowetsedwa chifukwa amatha kuyambitsa poyizoni.
Ndikofunika kugwiritsa ntchito mure motsogozedwa ndi adotolo, azitsamba kapena akatswiri azaumoyo omwe amadziwa bwino zamankhwala.