Zomwe Zimayambitsa Mizere Yakhosi Ndi Momwe Mungazithetsere

Zamkati

• Kutuluka kwa dzuwa
• Chibadwa
• Kuyenda mobwerezabwereza
• Momwe mungachepetsere ndi kupewa mizere ya khosi
• Kumbukirani momwe mumagwirira foni yanu
• Yesani seramu wa vitamini C
• Valani zoteteza ku dzuwa
• Osasuta
• Ikani kirimu wa retinoid
• Sungunulani
• Yesani ndi zigamba za m'khosi
• Pezani jakisoni wa Botox
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mizere ya m'khosi, kapena makwinya a khosi, ili ngati khwinya lina lililonse lomwe mungaone mozungulira pakamwa panu, maso, manja, kapena pamphumi. Ngakhale makwinya ndi gawo lachilengedwe la ukalamba, zinthu zina monga kusuta kapena kuwonetsedwa kwa nthawi yayitali ndi cheza cha ultraviolet (UV) zitha kuzipangitsa kukhala zoyipa.

Kuchuluka kwamakwinya amkhosi sikungapeweke. Kukula kwa mizere ya khosi lanu ndi zizindikilo zina za khungu lokalamba zimatsimikizika pang'ono. Komabe, pali zinthu zomwe mungayesere ndikusintha momwe mungapangire kuti muchepetse mawonekedwe awo.

Pitilizani kuwerenga kuti muphunzire zomwe zimayambitsa mizere ya khosi ndi zomwe mungachite kuti zichoke.

Kutuluka kwa dzuwa

Khosi ndi gawo losaiwalika la thupi. Ngakhale anthu ambiri amasamala kugwiritsa ntchito SPF kumaso, nthawi zambiri samanyalanyaza khosi.

Kusiya khosi lako poyera komanso mosatetezedwa ndi dzuwa, kumatha kuyambitsa makwinya msanga.

Chibadwa

Chibadwa chimagwira gawo lalikulu momwe khungu lanu lidzalere komanso msinkhu. Komabe, mutha kuchepetsa zizindikilo za khosi polimbitsa thupi, osasuta, komanso kuvala zoteteza ku dzuwa.

Kuyenda mobwerezabwereza

Kuyenda mobwerezabwereza - kudandaula, mwachitsanzo - kumabweretsa makwinya. Onetsetsani kuti mukuyang'ana pansi kapena mbali, kangati momwe mayendedwe obwereza amatha kuyambitsa mizere ya khosi.

Momwe mungachepetsere ndi kupewa mizere ya khosi

Kumbukirani momwe mumagwirira foni yanu

Mwina mwamvapo za "mutu khosi," womwe ndi kupweteka kapena kupweteka m'khosi komwe kumayambitsidwa ndikuyang'ana pansi pafoni yanu. Kodi mumadziwa kuti zingayambitsenso mizere ya khosi?

Makwinya onse amayambitsidwa chifukwa cha kusuntha kobwereza. Ichi ndichifukwa chake anthu omwe amasuta nthawi zambiri amakhala ndi mizere pakamwa, mwachitsanzo.

Kuyenda kosalekeza poyang'ana pansi pafoni yanu kumatha kupangitsa kuti khosi lanu ligwere. Popita nthawi, mitunduyi imasanduka makwinya osatha.

Mukamagwiritsa ntchito foni yanu, yesani kuyiyika patsogolo pankhope panu ndikuyang'ana kutsogolo. Zingamveke zosamveka poyamba, koma kusintha kwa moyo kumeneku kumatha kuletsa mizere ya khosi kuti isapangidwe.

Yesani seramu wa vitamini C

Vitamini C ali ndi antioxidant omwe ndi abwino pakhungu.

Onetsani kuti vitamini imatha kusintha zina mwazomwe zawonongeka ndi cheza cha UV komanso zinthu zina zachilengedwe poyimitsa kusintha kwaulere. Kuchepetsa kwa makwinya mu phunziroli kunawonedwa pamasabata a 12, chifukwa chake khalani ndi seramu osachepera miyezi itatu.

Valani zoteteza ku dzuwa

Awonetsa kuti kugwiritsa ntchito zoteteza ku dzuwa nthawi zonse kumatha kuchepetsa zizindikilo zakukalamba pakhungu. Valani SPF osachepera 30 tsiku lililonse, ndipo onetsetsani kuti mulembanso maola 2 kapena 3 aliwonse.

Osasuta

Kusuta ndichimodzi mwazinthu zomwe zimayambitsa kukalamba msanga. Utsi wa fodya umawononga collagen, ndipo chikonga chimapangitsa mitsempha ya magazi kulepheretsa, zomwe zikutanthauza kuti khungu limachepetsa mpweya wabwino ndipo lidzawoneka lakale komanso lamakwinya.

Ochitidwa pamapasa ofanana anapeza kuti omwe amasuta anali ndi makwinya kwambiri kuposa mapasa awo omwe sanasute.

Ngakhale mutasuta fodya, anapeza kuti mwa kusiya kusuta, khungu limadzilimbitsa lokha ndikuwoneka ngati wazaka 13 zocheperako.

Ngati mukusuta fodya, lankhulani ndi omwe amakuthandizani pa zaumoyo kuti musiye kusuta kuti akuthandizeni kusiya.

Ikani kirimu wa retinoid

Retinoids ali. Ndi ena mwazinthu zophunziridwa komanso zokondwerera zosagwirizana ndi ukalamba. Zina mwazinthu zimakhala ndi kuchuluka kwa retinol - 2% ndiyomwe imapezeka kwambiri popanda mankhwala.

Ndibwino kuyamba ndi zochepa masiku angapo. Kupanda kutero, chophatikizacho chimatha kuyanika kwambiri ndikusenda. Ndi mitundu isanu ya retinol yomwe mungasankhe, ndibwino kuti mukulankhula ndi omwe amakuthandizani pazachipatala zomwe zili zoyenera kwa inu.

Sungunulani

Anthu ambiri amakumbukira kusisitsa nkhope yawo, koma ndizosavuta kuyiwala za khosi. Zodzikongoletsera zina zimapangidwa makamaka m'khosi.

A adawonetsa kirimu chimodzi chosadziwika kuti ali ndi "kuthekera mwachangu komanso kupitiriza" kusintha zizindikiritso "zodziwona" zakukalamba pakhosi, kuphatikiza makwinya ndi mizere yabwino.

Kusungunula khungu kumathandizira kuti liziwoneka zonenepa kotero kuti makwinya sangawonekere kwambiri, komanso zitha kuthandizanso kuti mapangidwe amtsogolo asapangike.

Fufuzani chinyezi chomwe chili ndi hyaluronic acid, yomwe imapezeka kuti "ili ndi zowerengera zofunikira kwambiri." Hyaluronic acid imabweranso podzaza jekeseni yemwe kafukufuku woyambirira wapeza kuti ndiwothandiza pochepetsa mizere yopingasa ya khosi.

Zowonjezera zomwe zimapangidwa kuti zizitsata mizere ya khosi ndi monga:

• Khungu la NeoStrata Logwira Ntchito Yotsimikiza Katsitsi katatu
• iS Clinical NeckPerfect Complex
• Chithandizo cha Tarte Maracuja Neck
• StriVectin-TL Yolimbitsa Khosi
• Kirimu Yoyeserera Yoyera ya Biology

Yesani ndi zigamba za m'khosi

Mofanana ndi maski azitsulo kumaso kwanu, pali zigamba ndi masks omwe mungagule omwe amayang'ana kwenikweni mizere ya khosi.

Palibe sayansi yambiri yomwe inganene kuti imagwira ntchito, koma kuyankhula mwakachetechete, anthu amafotokoza kuti kugwiritsa ntchito chigamba cha khosi (monga chonchi) kumathandizira khungu, mawonekedwe, ndikuchepetsa mawonekedwe amizere yabwino.

Zigawo zambiri pamsika ndizopangidwa ndi ma silicone 100%, omwe amathandizira kukoka chinyezi kuchokera pakatikati pakhungu, potero amawoneka ngati makwinya omwe alipo kale.

Pezani jakisoni wa Botox

Anthu ochulukirachulukira akutembenukira ku khosi Botox ngati njira yolimbana ndi ukalamba wabwinobwino ndi makwinya ogwirizana ndi khosi lazolemba. Kafukufuku wasonyeza kuti.

Botox ndi mtundu wa jakisoni wa poizoni wa botulinum. Malinga ndi malingaliro azodzikongoletsa, Botox imagwira ntchito poletsa mphamvu zamankhwala kuchokera ku mitsempha yomwe imawuza minofu kuti igwirizane, malinga ndi Mayo Clinic. Izi zimapangitsa khungu kuwoneka losalala.

Botox imatha pafupifupi miyezi 3 kapena 4, kutengera zinthu zina, monga msinkhu wanu komanso kukhathamira kwa khungu.

Kutenga

Mizere ya khosi ndi makwinya ndi gawo labwino la ukalamba. Amayambitsidwa chifukwa chakhungu kutaya kufutukuka ndikuwunika kuwala kwa UV pakapita nthawi. Muthanso kuwona makwinya asanakwane chifukwa chakuyang'ana foni mobwerezabwereza, kusuta, kapena kugwiritsa ntchito zotchinga dzuwa.

Pali zowonjezera mafuta pamsika zomwe zanenedwa kuti zimathandizira kuchepetsa mawonekedwe amizere ya khosi. Mafuta a Botox ndi hyaluronic acid ndi njira zowopsa zomwe zimatha kukonza mizere yabwino kwakanthawi.