Anthu Akupanga Cocktails Kuchokera Ku zinyalala

Zamkati

• Chopping Board Cordial
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Kuwona mawu oti "zodyeramo zinyalala" pazakudya pa ola lanu lotsatira kungakukhumudwitseni poyamba. Koma ngati osakaniza osakaniza kayendedwe ka zinyalala za eco-chic ali ndi chilichonse choti anene za izi, mudzawona zakumwa zambiri zopangidwa kuchokera ku zidutswa za bar monga masamba a zipatso ndi zamkati mwa zipatso.

"Zinyalala zakumwa" ndi gawo limodzi lokha la kayendetsedwe kabwino ka chakudya komwe cholinga chake ndikuchepetsa kutaya kwa chakudya-vuto lomwe chizolowezi chanu cha mojito limapereka kuposa momwe mumaganizira. "Tidazindikira kuchuluka kwa zinthu zikutayidwa kunja. Zovala za mandimu ndi mandimu zimadzaza mabini awiri kumapeto kwa sabata iliyonse," akutero a Kelsey Ramage ndi Iain Griffiths, omwe adayambitsa Trash Tiki komanso omwe anali akatswiri oyendetsa zinyalala. (FYI, nayi njira 10 zokoma zogwiritsira ntchito zidutswa za chakudya.)

Pogwira ntchito limodzi ku bar ku London, awiriwo adapeza lingaliro loti ayambe kugwiritsa ntchito zopangidwa kuchokera kuzakudya zawo zaluso kuti apange zida zokhazikika. "Gulu lazamalonda lakhazikitsa chikhalidwe cha zopangira zatsopano, zomwe ndizabwino, komanso zikutanthawuza kuti pafupifupi malo aliwonse ogulitsa malo amodzi akutaya zinthu zomwezo kumapeto kwa sabata kumapeto kwa sabata. Tinaganiza kuti titha kupanga china chake."

Choncho sizili ngati akukumba zinyalala. M'malo mwake, ma cocktails a zinyalala amafuna kugwiritsa ntchito zosakaniza zonse-ganizirani madzi a citrus kuphatikiza msuzi wa peel kapena chinanazi ndipo zamkati zosakanizika kapena khungu. "Tidawona zinthu zomwe zimafanana-laimu ndi mankhusu a mandimu, zikopa za chinanazi ndi ma cores-ndipo tidaganiza kuti" inde, zilidi zofunikira pazinthu izi, "atero a duo. "Mitengo ndi zonunkhira modabwitsa ndipo itha kugwiritsidwa ntchito m'malo mwa mandimu kapena mandimu, kapena moyandikana kuti mumveke zambiri m'ma cocktails." Iwo sawopanso kukhala odabwitsa, pogwiritsa ntchito maenje a mapeyala komanso ma croissants a almond amasiku ano omwe amaphika buledi amderalo amatha kuponya.

Ma cocktails amakhalanso ndi mapindu ena odabwitsa azaumoyo. Keri Gans, R.D., wolemba The Small Change Diet. Mutha kupezanso zakudya zina zabwino monga calcium, vitamini C, ndi bioflavonoids m'mapapu ndi matumba, akufotokoza. (Zachidziwikire, simudzawona fayilo ya chachikulu pindulani ndi ndalama zazing'ono zomwe zawonjezeredwa ku zachikale, koma Hei, titenga.)

Gawo labwino kwambiri ndikuti ma cocktails anyumba ndiabwino kwambiri kwa DIY. Imodzi mwa maphikidwe othandiza kwambiri ndi Chopping Board Cordial, yomwe imakhudza zest ya mandimu. Lolani kuti zilowerere usiku wonse m'madzi, kenaka sungani ndikuwonjezera shuga pang'ono kuphatikiza citric ndi malic acid (mutha kuyitanitsa pa Amazon). "Onjezerani izi mokoma mtima kwa margaritas ndipo simuyenera kugwiritsa ntchito madzi a mandimu ochulukirapo, kukupulumutsirani kupweteka kwa bulu wofinya ma limu alendo anu asanafike."

Chopping Board Cordial

Zosakaniza

• Zosakaniza zatsopano (izi zitha kuphatikizira, peels, zest, zipatso zotupa, zimayambira timbewu tonunkhira, kapena zotsalira za nkhaka)
• Madzi
• Granulated shuga
• Mafuta a citric acid
• Malic acid ufa

Mayendedwe

1. Yesani zochotsera zanu ndikuwonjezera madzi omwewo.
2. Phimbani ndi kusiya kuti mulowerere usiku wonse kutentha.
3. Sefa ndi kuyeza madzi olowetsedwa.
4. Onjezani ufa wa asidi ndikugwedeza mpaka utasungunuka.
5. Botolo ndi sitolo ozizira.

Onani Chinsinsi chonse: Chopping Board Cordial

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