Ndakonzeka Kukhala ndi Mwana Uyu! Kodi Kudya Chinanazi Kungayambitse Ntchito?

Zamkati

• Momwe imagwirira ntchito, malinga ndi malipoti anecdotal
• Kodi kafukufukuyu akuti chiyani?
• Chigamulochi: Mwina sichothandiza
• Chitetezo pa mimba
• Kutenga

Palibe kusowa kwa upangiri kuchokera kwa abwenzi ndi achibale omwe amatifunira zabwino zikafika pakuchepetsa ntchito m'masabata ovuta awa apakati. Amayi ochedwa paliponse ayesa njira zosiyanasiyana kuti chiwonetserocho chikhale panjira ndikubweretsa mwana padziko lapansi.

Ngati muli ndi pakati pamasabata 39, 40, kapena 41 - komanso wofunitsitsa kuti musakhale ndi pakati - mwina mudamvapo kuti chinanazi chimatha kudumpha ndikumapachika khomo pachibelekeropo. Nanga ndi zoona? Zachisoni, pali umboni wochepa wotsimikizira kuti mudzakumanadi ndi thumba lanu lachisangalalo mwachangu poyesa izi, koma Nazi zomwe muyenera kudziwa.

Momwe imagwirira ntchito, malinga ndi malipoti anecdotal

Chinanazi chimadziwika chifukwa cha utoto wake wokongola, wokoma, komanso monga chopangira chambiri m'malo otentha otentha ndi zakumwa. Mulinso enzyme yotchedwa bromelain, yomwe azimayi ena amakhulupirira kuti imatsegula khomo pachibelekeropo ndipo imayambitsa matenda.

Ngakhale simunamvepo za bromelain, mutha kukhala ndi zotulukapo zake. Ngati munadyapo chinanazi nthawi imodzi - kapena ngakhale chinanazi chitapsa - mwina munali ndi zilonda zoyaka, zolusa, kapenanso zilonda mkamwa. Izi zimayambitsidwa ndi bromelain, yomwe anthu ena nthabwala ndi enzyme yomwe imakudya komweko.

Zolemba pamakalata ena ocheza pakati komanso magulu azama media amalimbikitsa azimayi apakati kapena kupitirira tsiku lawo kuti ayesere kudya chinanazi, osati zamzitini - zomwe amati zili ndi bromelain yocheperako - kuti zinthu ziziyenda. Ogwiritsa ntchito amagawana nkhani zomwe anali akugwira ntchito tsiku lotsatira - kapena nthawi zina mkati mwa maola ochepa.

Ena ayesa kudya chinanazi chonse nthawi imodzi, nthawi zambiri amayambitsa zochuluka (kapena zochepa) kuposa zomwe amafuna, chifukwa zoyipa za bromelain zimaphatikizira nseru, m'mimba, ndi kutsegula m'mimba.

Kodi kafukufukuyu akuti chiyani?

Chifukwa chake malipoti achikale angakulimbikitseni kuti mudye chinanazi kuti mupange ma contract. Tsoka ilo, palibe kuchuluka kwake kapena mtundu wake womwe watsimikiziridwa kutero.

Koma pali zoperewera zingapo kapena zovuta zikafika potsimikizira mwasayansi chiphunzitso cha chinanazi:

• Kuyesedwa kwachipatala pa chilichonse kwa amayi apakati ndizosavomerezeka, makamaka ngati pali chiopsezo kwa mwanayo.
• Kodi ofufuza angadziwe bwanji ngati amayi omwe ali ndi pakati pa milungu 40 mpaka 42 ali ndi pakati basi zinachitika kupita kuntchito nthawi yofanana ndi kudya chinanazi, kapena chinanazi anayambitsa ntchito?
• Kuphatikiza apo, anthu ena amaganiza kuti kukhumudwitsa m'mimba mwanu komanso m'matumbo kudzera muzakudya zokometsera, mapaundi a chinanazi, mafuta a castor, kapena njira zina kumabweretsa ntchito, zomwe sizofanana ndi zomwe zimayambitsa mabala a chiberekero.

Pakhala pali kafukufuku wochepa, koma zotsatira zake sizikugwirizana. Wina adawonetsa kuti kutulutsa kwa chinanazi kumayambitsa ziberekero za chiberekero - m'minyewa ya chiberekero yopatula makoswe apakati ndi amayi apakati. Kumbukirani kuti chinanazi chimagwiritsidwa ntchito molunjika pachiberekero, m'malo mongodya pakamwa.

Zowona, koma kafukufukuyu adatsimikiza kuti umboni wa chinanazi womwe umayambitsa kutsutsana "ukusowa." Kuphatikiza apo, pa makoswe adapeza kuti madzi a chinanazi alibe mphamvu pantchito yolimbikitsidwa.

Pomaliza, kafukufuku wa 2015 adapeza kuti msuzi wa chinanazi udayambitsa chiberekero chachikulu m'mimba mwa chiberekero chokhala ndi pakati chofanana ndi zomwe zimachitika ndi hormone oxytocin, wodziwika bwino wothandizira anthu ogwira ntchito. Koma kafukufukuyu sanapeze vuto lililonse pamene makoswe apakati apatsidwa madzi a chinanazi.

Ndipo vuto ndiloti, monga momwe kafukufuku akunenera, amayi apakati alibe njira yotetezeka komanso yotsimikizika yogwiritsira ntchito msuzi m'chiberekero chomwecho.

Palibe kafukufuku yemwe adawonetsa kuwonjezeka kwakuti khoswe anali ndi ana awo mwachangu chotani. Palibe kafukufuku yemwe adawonetsa kukhwima kwa khomo lachiberekero, koma kungochotsa. Komanso sizinthu zonse zomwe zimapangitsa kuti anthu azigwira ntchito mwakhama.

Kodi zonsezi zikutanthauza chiyani kwa mayi wamba wokonzeka kukumana ndi mwana wake wamasabata makumi anayi ndi anayi? Palibe chothandiza, chikuwoneka. Amayi oyembekezera si makoswe, ndipo tilibe njira iliyonse yovomerezedwa ndi zamankhwala yoyezera chinanazi ku chiberekero. Chifukwa chake pakadali pano, uyu amakhalabe mgulu la "osayesa izi kunyumba". Osachepera, lankhulani ndi dokotala wanu.

Chigamulochi: Mwina sichothandiza

Kupita kuntchito ndi kubereka mwana ndi njira yomwe imadalira pazinthu zambiri. Kudya chinanazi sikungayambitse izi.

Monga momwe kafukufuku pamwambapa akuwululira, kafukufuku yekhayo (nthawi zina) amangofotokozera za chiberekero, osati kukhwima kwa khomo pachibelekeropo kapena kupatulira. Pakadali pano, zimakhalabe zothandiza kwambiri kuyembekezera kuti ntchito ibwere mwachilengedwe - kapena kulankhula ndi dokotala ngati mukukhulupirira kuti pali zifukwa zomwe muyenera kukopeka - m'malo modya chinanazi.

Chitetezo pa mimba

Kukambirana konseku kotentha kumatha kukupangitsani kudzifunsa kuti: Kodi ndiyenera kudya chinanazi konse, nthawi iliyonse yomwe ndili ndi pakati, ngati pali kuthekera kocheperako komwe kumatha kuyambitsa chiberekero cha chiberekero?

Yankho ndi inde - pitani popanda kudandaula! Sizowopsa, chifukwa sizinagwirizane ndi kukopa anthu asanafike (kapena pambuyo pake).

Dziwani kuti, chifukwa chinanazi chili ndi bromelain, chimatha kuyambitsa mavuto monga kunyowa, kutsegula m'mimba, komanso kukhumudwitsa m'mimba mukamadya kwambiri. Kotero ndi bwino kumamatirana ndi magawo ang'onoang'ono. Ndipo ndichinthu chodziwika bwino chakumapsa mtima, komwe amayi apakati nthawi zambiri amalimbana nawo kale.

Monga pambali: Mwinamwake mudamvapo anthu ena akudandaula za anthu omwe amadya chinanazi m'madera ena a dziko lapansi ngati njira yochotsera mimba kunyumba. Koma sipanakhale kuwonjezeka kowonekera padera kapena kubala ana monga anaphunzira m'makoswe apakati, ziwonetsero.

Lankhulani ndi dokotala ngati mwakhala mukudandaula za kudya zakudya zina nthawi iliyonse yomwe muli ndi pakati.

Kutenga

Chinanazi sichinatsimikiziridwe kuti chimayambitsa kupweteka kapena kugwira ntchito, makamaka poganizira kuti m'mimba mwina udzawononga michere isanafike chiberekero.

Koma palibe vuto kulidya ndikudutsa zala mulimonse momwe mungakhalire ndi malingaliro abwino - osangokakamizika kudya chinanazi chonse! Sangalalani nawo munthawi yabwinobwino, monga momwe mungasangalalire ndi chakudya chilichonse chovomerezeka, mukakhala ndi pakati.

Ndi zachilengedwe kukhala ndi malingaliro ofunitsitsa kuwongolera ntchito ikayamba, chifukwa imatha kukhala njira yopanikizika yodikirira ndikudabwa mukamamva zowawa, zowawa, kusowa tulo, komanso nkhawa.

Komabe, kuyika mphamvu zochulukirapo munjira zodulira kunyumba kumatha kukusiyani okhumudwa. Kambiranani malingaliro anu ndi omwe amakuthandizani azaumoyo ndikuwafunsa zomwe zili zabwino kwa inu.