Mlembi: Monica Porter
Tsiku La Chilengedwe: 13 Kuguba 2021
Sinthani Tsiku: 19 Novembala 2024
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Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mdziko lowonjezera, maantibiotiki ndi chinthu chofunikira kwambiri. Amagwiritsidwa ntchito kudzaza mabakiteriya abwino mthupi. Amatha kuthandizira pamavuto monga matumbo opweteka, chikanga, ndi chimfine.

Akuluakulu ambiri amagwiritsa ntchito maantibiotiki popanda zovuta zina, koma kodi ndi zotetezeka kwa ana? Nazi zomwe muyenera kudziwa musanapatse ana anu.

Kodi maantibiotiki ndi chiyani?

Mabakiteriya amatenga rap yoipa, koma si onse oyipa. Thupi lanu limafunikira mabakiteriya ena kuti akhale athanzi. Mabakiteriya amathandiza kugaya chakudya, kuyamwa michere, komanso kulimbana ndi majeremusi ena omwe amakudwalitsani.


M'thupi lanu, muli ndi tizilombo toyambitsa matenda omwe amatchedwa microbiome. Zimapangidwa ndi mabakiteriya abwino komanso oyipa, mavairasi, ndi bowa. Amakhala:

  • pakhungu lanu
  • m'matumbo mwanu
  • mu tsamba lanu la urogenital
  • mumathevu anu

Pakakhala kuchepa kwa majeremusi abwino mu microbiome yanu, matenda ndi matenda amatha. Mwachitsanzo, kugwiritsa ntchito maantibayotiki kumapha mabakiteriya omwe amayambitsa matenda. Komanso imathetsa mabakiteriya ena abwino omwe amaletsa mabakiteriya oyipa. Izi zimatsegulira khomo kuti zamoyo zina zoyipa zichulukane ndikulowa m'malo, zomwe zimatha kuyambitsa matenda ena. Matenda ofala achiwiri amaphatikizapo matenda a yisiti, matenda amkodzo, komanso matenda am'mimba.

Maantibiotiki amakhala ndi mabakiteriya amoyo, abwino omwe mwachilengedwe amapezeka mthupi lanu. Amatha kukhala ndi mtundu umodzi wa mabakiteriya, kapena kuphatikiza kwa mitundu ingapo.

Kodi maantibiotiki ayenera kuphatikizidwa pazakudya za mwana wanu?

Ana amakula ndi tizilombo tating'onoting'ono m'mimba komanso kuyambira ali mwana. Amaganiziridwa kuti microbiome yopanda thanzi imayambitsa matenda ambiri. Maantibiotiki atha kukhala ndi gawo lothandizira kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tithe.


Maantibiotiki ndi njira yotchuka yachilengedwe ya ana. Malinga ndi maantibiotiki, ndiwo mankhwala achilengedwe omwe amagwiritsidwa ntchito kwambiri ndi ana.

Kafukufuku wowonjezereka amafunikira kuti atsimikizire maubwino ndi zoopsa za kugwiritsa ntchito maantibiotiki mwa ana. Kafukufuku wina amalimbikitsa:

  • Ndemanga ya American Family Physician idapeza kuti maantibiotiki amatha kuthandiza kuchiza matenda opatsirana. Angathandizenso kuchepetsa kutsekula m'mimba komwe kumayambitsidwa ndi gastroenteritis. Akamapereka kwa amayi apakati komanso oyamwitsa, maantibiotiki amatha kuchepetsa kukula kwa chikanga ndi chifuwa mwa makanda awo.
  • Kafukufuku wofalitsidwa adapeza kuti kupatsa ana maantibiotiki m'miyezi itatu yoyambirira ya moyo kungathandize kupewa kupwetekedwa, kudzimbidwa, ndi asidi Reflux.
  • Kafukufuku wa 2015 adatsimikiza kuti maantibiotiki anali abwinoko kuposa placebo pochepetsa kuchepa komanso nthawi yayitali yamatenda opumira mwa omwe atenga nawo mbali phunziroli. Kugwiritsa ntchito maantibayotiki komanso kusapezeka kusukulu chifukwa cha chimfine kunachepetsedwanso.

Pali maumboni ambiri okhudza kugwiritsa ntchito maantibiotiki mwa ana. Koma zabwino zake zitha kukhala zovuta. Kupsyinjika komwe kumathandiza chikhalidwe chimodzi kumatha kukhala kopanda tanthauzo polimbana ndi china. Pachifukwachi (komanso chifukwa chosowa kafukufuku), palibe yankho lomveka bwino ngati mungapatse mwana wanu maantibiotiki, makamaka kwakanthawi.


Kupereka maantibiotiki kwa ana sikungakhale pachiwopsezo. Ana omwe ali ndi chitetezo cha mthupi chodwala amatha kudwala. Ena atha kukhala ndi mpweya komanso kuphulika. Maantibiotiki amatha kuyambitsa mavuto oyipa mwa ana omwe akudwala kwambiri. Funsani dokotala wanu musanapatse mwana wanu ma probiotic.

Zowonjezera motsutsana ndi zakudya zama probiotic: chabwino ndi chiyani?

Maantibiotiki amawonjezeredwa ku zakudya zina monga yogurt ndi kanyumba kanyumba kotukuka. Zachilengedwe zimachitika mwachilengedwe monga mafuta a batala, kefir, ndi sauerkraut. Tchizi yaiwisi yopangidwa ndi mkaka wosasakanizidwa ndi gwero lina.

Akatswiri ena amathandizira phindu la mkaka waiwisi ndi zinthu zopangidwa kuchokera mkaka wosaphika, koma siziyenera kuperekedwa kwa ana. Mkaka wosaphika ungakhale ndi mabakiteriya owopsa. Zitha kuyambitsa matenda owopsa.

Ngati mukuganiza ngati zowonjezera maantibiotiki kapena zakudya zili bwino, yankho silimveka bwino. Kupeza zakudya m'zakudya zonse nthawi zambiri kumakhala bwino. Koma pankhani ya maantibiotiki, mwana wanu sangakhale ndi chakudya chokwanira. Maantibiotiki azakudya sangakhale ndi moyo pakupanga ndi kusungira. Pokhapokha mutakhala ndi labu kukhitchini yanu, palibe njira yodziwira kuchuluka kwa zomwe zapangitsa kuti zikhale zamoyo.

Zomwezo zitha kunenedwa pazowonjezera ma probiotic. Mudziko lowonjezera, zopangidwa sizinapangidwe zofanana. Zowonjezera sizoyendetsedwa bwino. Mukagula zowonjezera ma probiotic, mumaganizira kuti mankhwalawo ali ndi zomwe zimatsatsa. M'malo mwake, sikuti nthawi zonse mungapeze zomwe mukuganiza kuti mukugula.

Mtundu wa Ma Probiotic Kuyesera

Ingogulani zowonjezera kuchokera kuzinthu zodziwika bwino. Onani tsiku lothera ntchito musanagwiritse ntchito. Onaninso zosungira kuti mudziwe ngati malonda akufunikira firiji.

Ngati dokotala akulangiza kupereka mwana wanu maantibiotiki, ganizirani izi:

  • Culturelle: Culturelle's Probiotics for Kids muli Lactobacillus GG mu mapaketi payekha. Alibe kukoma ndipo atha kuwonjezeredwa pachakumwa kapena chakudya chomwe mwana amakonda.
  • Njira Yachilengedwe: Mtundu uwu umapereka ma probiotic osavuta, onunkhira chitumbuwa omwe amakhala nawo Lactobacillus rhamnosus, Bifidobacterium longum, ndi Lactobacillus acidophilus.
  • Zomera Zapamwamba: Maantibiotiki otetemerawa amabwera munthawi yosangalatsa ana. Amakhala ndi mitundu isanu ndi umodzi ya mabakiteriya abwino.

Njira yonyamula

Maantibiotiki amatha kuthandizira kuchepetsa kudzimbidwa, colic, ndi asidi Reflux m'makhanda athanzi ndi ana. Zitha kuthandizanso kupewa matenda achiwiri komanso kutsegula m'mimba mwa ana omwe amagwiritsa ntchito maantibayotiki. Maantibiotiki amatha kuthandizanso kuteteza eczema ndi chifuwa mwa ana ena.

Ngati mukuganiza kuti maantibiotiki amatha kuthandiza ana anu, funsani dokotala mafunso awa:

  • Kodi maubwino a maantibiotiki ndi ati kwa mwana wanu?
  • Kodi muyenera kuwapatsa nthawi yayitali bwanji mwana wanu musanawone phindu?
  • Ngati simukuwona maubwino owonekera munthawi inayake, kodi mwana wanu ayenera kusiya kuzitenga?
  • Kodi mwana wanu ayenera kugwiritsa ntchito mlingo wotani?
  • Kodi amalimbikitsa mtundu wanji?
  • Kodi pali zifukwa zilizonse zomwe mwana wanga sayenera kumwa maantibiotiki?

Popeza kuti maantibiotiki a nthawi yayitali kwa ana sakudziwika, ana sayenera kugwiritsa ntchito zowonjezera mavitamini ngati njira yodzitetezera, pokhapokha atalangizidwa ndi dokotala.

M'malo mwake, onjezerani zakudya zama probiotic monga yogurt pazakudya za mwana wanu kuti zithandizire kuti micobiome yake ikhale yathanzi. Onetsetsani chizindikirocho kuti muwonetsetse kuti yogurt yomwe mwasankha ili ndi "zikhalidwe zokhazikika komanso zothandiza."

Ngati mwana wanu sali wokonda yogati payekha, yesetsani kuigwiritsa ntchito m'malo mwa mayo pa sangweji yomwe amakonda, kapena pamwamba pa mbatata yophika.

Ana ambiri amasangalala ndi yogurt smoothies. Kuti mupange, sakanizani 1/2 chikho choyera kapena yogurt ya vanila ndi 1 chikho chatsopano kapena chipatso chachisanu, mpaka chosalala. Onjezerani zotsekemera zomwe mumakonda kuti mulawe.

Chidziwitso: Musapatse uchi ana osakwana zaka 1 chifukwa chowopsa cha botulism.

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