Kodi Ndingagwiritse Ntchito Chithandizo cha Ayurvedic kwa psoriasis yanga?
Zamkati
- Kumvetsetsa Ayurveda
- Chithandizo cha Panchakarma
- Mankhwala ena a Ayurvedic psoriasis
- Zothetsera nkhawa zomwe zimayambitsidwa ndi psoriasis
- Chitetezo cha mankhwala a Ayurvedic
- Kulankhula ndi dokotala wanu
Chidule
Mankhwala omwe amagwiritsidwa ntchito pochiza psoriasis atha kubweretsa zovuta zina. Zotsatira zake, mutha kufunafuna chithandizo chachilengedwe kuti muthandizire kusamalira zizindikiro zanu za psoriasis.
Mtundu umodzi wamankhwala achilengedwe umatchedwa mankhwala a Ayurvedic. Dziwani apa ngati ndizothandiza kwa anthu omwe ali ndi psoriasis.
Kumvetsetsa Ayurveda
Ayurveda ndi njira yakale yochizira yomwe idayambira kumpoto kwa India. Zimatengera chiyembekezo chakuti thanzi labwino limadalira thupi labwino, malingaliro, ndi mzimu.
Zimadalira kwambiri mankhwala azitsamba ndikukhala moyo wathanzi, womwe umaphatikizapo:
- chakudya chopatsa thanzi
- zolimbitsa thupi monga yoga
- kusinkhasinkha
- kuchotsa
Ogwira ntchito ku Ayurveda amakhulupirira kuti munthu aliyense ali ndi mphamvu zamagetsi zopangidwa ndi mitundu itatu yamphamvu. Mphamvu izi zimadziwika kuti doshas, ndipo zimaphatikizapo:
- vata mphamvu, yomwe imayang'anira magwiridwe antchito amthupi
- mphamvu ya pitta, yomwe imayang'anira ntchito zamagetsi
- kapha mphamvu, yomwe imalamulira kukula m'thupi
Ogwira ntchito ku Ayurveda amakhulupirira kuti ngati doshas anu sakulimba, mutha kupsinjika kapena kudwala. Cholinga cha Ayurveda ndikuti ma doshas anu azikhala ndi thanzi labwino.
Ayurveda siyodziwika bwino pamankhwala azungu, koma ikukula. Mfundo zake zitha kugwiritsidwa ntchito pazambiri zathanzi ndipo nthawi zina zimagwiritsidwa ntchito kuthandizira chithandizo chamankhwala achikhalidwe.
Chithandizo cha Panchakarma
Chithandizo chachikulu cha Ayurveda chomwe chimagwiritsidwa ntchito pochiza psoriasis ndi mankhwala a Panchakarma.
Chithandizo cha Panchakarma chimakhudzana ndi mankhwala azitsamba komanso kusintha kwa zakudya. Izi ndizopangira poizoni ndi kuyeretsa thupi. Zakudya zamasamba nthawi zambiri zimalimbikitsidwa.
Mankhwala a Panchakarma ndi awa:
- kudya mankhwala a ghee, mawonekedwe amafuta
- kuyeretsa ndi kusanza
- kutaya mkaka wamafuta wamankhwala pamutu wa munthu
- kuphimba thupi lonse phala lamankhwala ndi matope
- kuchita mankhwala opangira mankhwala
Kutalika ndi kupambana kwa chithandizo chanu kumadalira kuuma kwa psoriasis yanu ndikudzipereka kwanu kuchipatala.
Mankhwala ena a Ayurvedic psoriasis
Mankhwala azitsamba otsatirawa a Ayurvedic atha kugwiritsidwanso ntchito kuthana ndi psoriasis:
- msuzi wakuda wa nightshade kuti muchepetse kutupa
- adyo ndi anyezi kuyeretsa magazi
- jasmine maluwa phala kuti muchepetse kuyabwa ndikuchepetsa kutupa
- guggul kuti achepetse kutupa
- neem kuti athandize chitetezo chamthupi ndikutsuka magazi
- turmeric kuchepetsa kutupa, kufiira, ndi kutupa
- boswellia (lubani waku India) kuti achepetse kutupa ndikuthandizira chitetezo cha mthupi
Zothetsera nkhawa zomwe zimayambitsidwa ndi psoriasis
Psoriasis imatha kuyambitsidwa ndi kupsinjika - kuthupi komanso kwamaganizidwe. Kusinkhasinkha ndi kuchita masewera olimbitsa thupi zitha kuthandiza kuchepetsa zovuta zokhudzana ndi psoriasis. Zonsezi zimaphatikizidwa mu mapulani azithandizo za Ayurveda.
Mankhwala ena azitsamba angathandizenso kuchepetsa kupsinjika. Mwachitsanzo, zitsamba zotchuka za Ayurvedic Ashwagandha adatsimikiza kuti zitsamba zitha kukhala ndi zinthu zotsutsana ndi kupsinjika ndipo zimapindulitsa pobwezeretsa. Ashwagandha imadziwikanso kuti ginseng yaku India.
Chitetezo cha mankhwala a Ayurvedic
US Food and Drug Administration (FDA) imagwiritsa ntchito mankhwala azitsamba a Ayurvedic ngati zowonjezera. Izi zikutanthauza kuti samayesedwa mozama mofanana ndi mankhwala ena ndi mankhwala.
Ngakhale mankhwala a Ayurvedic akhala akugwiritsidwa ntchito kwazaka zambiri, mankhwala ena akhoza kukhala owopsa. Pakhala pali mayesero ochepa azachipatala, kutanthauza kuti chitetezo ndi magwiridwe antchito sizimveka bwino.
Muyenera kugwiritsa ntchito mankhwala a Ayurvedic motsogozedwa ndi katswiri wophunzitsidwa.
Kulankhula ndi dokotala wanu
Ngati muli ndi chidwi ndi thanzi lathunthu, chithandizo cha Ayurvedic chitha kukhala chosankha. Musagwiritse ntchito m'malo mwa chisamaliro chachikhalidwe, komabe. Ngati mukuganiza kuti muli ndi psoriasis, ndikofunikira kukaonana ndi dokotala kuti akuthandizeni.
Lankhulani ndi dokotala wanu komanso katswiri wa Ayurveda ngati muli ndi psoriasis ndikuganiza kuti Ayurveda ingakuthandizeni. Kulumikizana kwa thupi kwamaganizidwe kumawoneka kuti kumathandiza kwambiri pakukhala ndi thanzi labwino.
Madokotala ambiri sangaletse kusintha kwa mayendedwe a Ayurveda monga:
- kudya chakudya chopatsa thanzi
- kuchita yoga
- kusinkhasinkha
- kuchita masewera olimbitsa thupi
Njira zaku Ayurvedic zomwe zimathandiza munthu wina sizingathandize wina. Kupanga dongosolo lamankhwala lomwe limaphatikizapo mankhwala wamba komanso a Ayurvedic kungakupatseni zabwino kwambiri padziko lonse lapansi komanso zotsatira zabwino kwambiri.
Pofuna kupewa kupezeka kwa mankhwala osokoneza bongo komanso zotsatirapo zoyipa, onetsetsani kuti mumauza aliyense yemwe akukhudzidwa ndi zamankhwala anu za mankhwala, zowonjezera, komanso mankhwala azitsamba omwe mumagwiritsa ntchito.